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ADHD therapists and psychiatrists in Des Moines, IA
Top ADHD therapists and psychiatrists in Des Moines, IA
Managing ADHD in Des Moines is easier with Headway's network of 214 licensed providers who specialize in attention and executive function support. Our therapists offer evidence-based strategies like organizational skills training, time management coaching, and mindfulness-based interventions tailored to your needs. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.
You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.
I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.
I specialize in:
- Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
- High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
- Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.
Why Work With Me?
I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.
Hello! I’m Amy and I am a Licensed Professional Counselor in WI, MI, MO, and IA. I know that life can be incredibly heavy, and having a dedicated partner to help you navigate those challenges can make all the difference.
I entered the field of therapy because I have seen firsthand the profound impact that the right support can have on a person's life. I know that life can be incredibly heavy, and having a dedicated partner to help you navigate those challenges can make all the difference.
Mareayna is a licensed therapist with 7 years of experience specializing in anxiety, depression, trauma, grief, and stress management. With a Master’s in Counseling Psychology from Webster, she employs evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and trauma-informed care, to empower clients on their healing journeys. Fostering a warm, supportive environment, helps individuals navigate their emotions and develop effective coping strategies for lasting well-being.
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Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Des Moines
Finding the right provider for ADHD in Des Moines starts with understanding what kind of care you need. A therapist who specializes in ADHD can help with building coping strategies, improving focus, and managing day-to-day challenges. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit. Some people choose to use a combination of care approaches, and Headway's network includes providers who offer different types of support.
With many providers in the Des Moines metro accepting new patients, you can compare options based on what matters most to you — specialty experience, session format, or scheduling availability. Reading a provider's bio can give you a sense of their approach and whether they work with adults, children, or both. Many providers also offer a free phone consultation so you can see if it's a good match before committing.
ADHD care in Des Moines can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who specializes in ADHD and accepts your coverage.
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