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ADHD therapists and psychiatrists in Des Moines, IA

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Top ADHD therapists and psychiatrists in Des Moines, IA

Managing ADHD in Des Moines is easier with Headway's network of 214 licensed providers who specialize in attention and executive function support. Our therapists offer evidence-based strategies like organizational skills training, time management coaching, and mindfulness-based interventions tailored to your needs. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.

Inga Eanes

Inga Eanes

Therapist

Virtual & in-person • Council Bluffs, IA


“A large percentage of my clients can't identify their feelings. That then it gets expressed as depression or anger when they don't want to be.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Energetic, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sergio Ayala

Sergio Ayala

Therapist

Virtual • Iowa


Life can feel like a lot sometimes, whether you're navigating anxiety, grief, addiction, or the emotional weight of caring for a loved one. Maybe things feel tangled, or you're used to being the strong one for everyone else. You don’t have to figure it all out alone. I want to understand your story, what’s been heavy lately, and what you’re hoping will feel different. Together, we can begin to make sense of it all and help you feel more steady, supported, and like yourself again.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Amber Norris

Amber Norris

Therapist

Virtual • Iowa


“I really enjoy using Eyemovement Desensitization & Reprocessing (EMDR) and Internal Family Systems (IFS).”
ADD/ADHD, Anxiety, Depression, End of life care, Physical health issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Frances Savage

Frances Savage

Therapist

Virtual • Iowa


“I believe therapy should feel safe, supportive, and genuinely helpful—not intimidating or disconnected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Floyd Bumpers

Floyd Bumpers

Therapist

Virtual & in-person • Waterloo, IA


“My hope is that clients will come away feeling empowered and know that no matter what they've come through, that improvement is always possible and achievable.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jan Lebahn

Jan Lebahn

Therapist

Virtual • Iowa


“I love my work and approach each session with passion to explore and enhance the strengths individuals possess.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jennifer Harris

Jennifer Harris

Psychiatric Mental Health NP

Virtual • Iowa


Welcome. If you have been feeling overwhelmed by depression, anxiety, mood swings, or trouble focusing, you are not alone. Maybe your teen is struggling, or you are exhausted from trying to manage symptoms on your own. When your mood, energy, or attention feel out of control, daily life can feel harder than it should. I offer a supportive, judgment free space where your concerns are taken seriously.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Inquisitive
Accepts 5 insurance carriers
Maggie Sandquist

Maggie Sandquist

Therapist

Virtual • Iowa


“I utilize an open, non-judgmental approach to treatment and believe everyone has the ability to make a difference in their lives!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Tara Ostromencki

Tara Ostromencki

Psychiatric Mental Health NP

Virtual • Iowa


“My approach to mental health care is a combination of traditional psychiatry and integrative health practices...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers
Amy Iannitelli

Amy Iannitelli

Therapist

Virtual • Iowa


“I specialize in working with concerns including social anxiety, panic disorders, PTSD, body image issues, women's concerns, parenting challenges, and young adult experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Humorous, Warm
Accepts 3 insurance carriers
Asheley Korf

Asheley Korf

Therapist

Virtual • Iowa


“I've been working in mental health for over 15 years, helping people untangle stress, trauma, and the weight of expectations.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Jeana Scheffler

Jeana Scheffler

Therapist

Virtual • Iowa


I work with women in their 20s and 30s who are dealing with anxiety, ADHD, or that overwhelming sense that life should feel more manageable by now. A lot of my clients have tried therapy before and felt like it wasn't clicking, like they were spinning their wheels. That's exactly the kind of stuck I help with.

ADD/ADHD, Anxiety, PTSD, Relationship issues, Stress management
Empowering, Participatory, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kendra Richardson

Kendra Richardson

Therapist

Virtual • Iowa


“I believe that true healing is a collaborative process, and I work closely with clients to develop personalized therapy plans tailored to their unique needs, values, and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 10 insurance carriers
Kelcey Nichols

Kelcey Nichols

Therapist

Virtual • Iowa


“Authenticity is essential to my therapy approach. In our sessions, you decide what works for your lifestyle.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Rebecca Stern

Rebecca Stern

Therapist

Virtual • Iowa


Whether you’re dealing with a long-standing struggle or a new crisis, finding the right therapist can feel overwhelming. I offer a warm, safe, and nonjudgmental space where you can feel supported from the start. Whatever you’re carrying, we’ll work through it together and find a path forward that helps you feel better.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Darcy Wiebrand

Darcy Wiebrand

Therapist

Virtual • Iowa


“I love helping clients learn the skills that will allow them to be resilient no matter what life throws at them.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, LGBTQIA+
Affirming, Direct, Humorous
Accepts 8 insurance carriers
Dr. Ann Marie Buchanan, Dnp

Dr. Ann Marie Buchanan, Dnp

Psychiatric Mental Health NP

Virtual • Iowa


“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Hutchinson

Jennifer Hutchinson

Psychiatric Mental Health NP

Virtual • Iowa


“I especially enjoy working with marginalized people: differently abled, LGTBQIA populations, people of color, and financially challenged individuals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers
Tara Kane

Tara Kane

Psychiatric Mental Health NP

Virtual • West Des Moines, IA


“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cynthia Djengue

Cynthia Djengue

Therapist

Virtual • Davenport, IA


“I believe therapy works best when it's collaborative and self-directed. You're the expert on your life...”
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Patty Gibbs

Patty Gibbs

Therapist

Virtual • Iowa


“I have an eclectic approach to therapy. It is holistic and innovative as well as person centered and solution focused.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 1 insurance carrier
Danielle DiPrima

Danielle DiPrima

Therapist

Virtual • Iowa


“I will support you, but I will also challenge you. My approach is collaborative, direct, and holistic.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Kadesha Evans

Dr. Kadesha Evans

Psychiatric Mental Health NP

Virtual • Iowa


“I provide a safe, non-judgmental space to explore challenges, identify strengths, and develop personalized solutions...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Ronald Ray

Ronald Ray

Therapist

Virtual • Iowa


As a Licensed Professional Counselor, I specialize in working with teens and adults who are navigating challenges such as stress, anxiety, depression, and relationship difficulties. I am passionate about helping clients recognize their strengths, overcome obstacles, and develop a stronger sense of identity.

As a lifelong Missouri resident and educator, I am very familiar with the specifics that come with living in this area.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Solution-oriented
Accepts 2 insurance carriers
Mcfranklin Ogbonna

Mcfranklin Ogbonna

Psychiatric Mental Health NP

Virtual • Iowa


I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Neseriani Larsen

Neseriani Larsen

Therapist

Virtual • Iowa


“I believe in creating a safe, supportive space in which clients feel heard and understood, and am committed to helping achieve personal goals with empathy and insight.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Nicole Lee

Nicole Lee

Psychiatric Mental Health NP

Virtual • Iowa


“I understand that physical health and mental health are closely intertwined and that addressing both is crucial for achieving optimal wellbeing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Iowa


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Sondra McKinney

Sondra McKinney

Therapist

Virtual • Iowa


“My goal is to empower my clients and offer them skills that will help them overcome challenges they face, so they are able to live a full and happy life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 4 insurance carriers
Breanna Zold

Breanna Zold

Therapist

Virtual • Iowa


“My approach is collaborative, compassionate, and insight-driven. I tailor therapy to each person's needs, helping you uncover patterns, build self-understanding, and create lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Karyn Warford

Karyn Warford

Therapist

Virtual • Iowa


“I offer a safe space to explore new perspectives and tools so that we can find deeper healing and help you reconnect with what's most important to you and get you moving forward again.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Iowa


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Anna Shudzeka

Anna Shudzeka

Psychiatric Mental Health NP

Virtual • Cedar Rapids, IA


“With over 9 years of experience, I've dedicated my career to helping adults, teens, and families in crisis.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Madi Musson

Madi Musson

Therapist

Virtual • Iowa


I am trained in helping you (and the people you care about) to work through challenges in life like sensory issues, anxiety, depression, loss and grief, and trauma. My background includes training in trauma-informed expressive arts therapies and strengths-centered approaches so that we are supporting you living your best life.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Creative, Solution-oriented
Accepts 8 insurance carriers
Elizabeth Jensema

Elizabeth Jensema

Therapist

Virtual • Iowa


“I use a Cognitive Behavioral Therapy (CBT) approach to empower clients with the tools they need to move forward in a positive direction.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 13 insurance carriers
Dr. Brenden Troster

Dr. Brenden Troster

Therapist

Virtual • Iowa


I am a marriage and family therapist licensed in Minnesota with a PhD in Psychology, 7 years of experience working as a therapist, and 22 years of experience working as a coach. I have accumulated a wide range of experience working with a diverse clientele. Some of the many issues I have worked with people on are depression, anxiety, self-harm, addiction, trauma, parenting problems, relationship issues, ADHD, sexual abuse, pornography addiction, and anger management.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Maria Vargas Cancel

Maria Vargas Cancel

Therapist

Virtual • Iowa


“I believe that we all deserve to be seen and heard, without judgements. I utilize a resiliency-based, trauma informed, and individual centered approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Participatory
Accepts 8 insurance carriers
Dr. Ikami Sasa

Dr. Ikami Sasa

Psychiatric Mental Health NP

Virtual • Iowa


“Many people with mental disorders work, perform, create, compete, laugh, love, and inspire daily with the proper treatment approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Ana Bulnes

Ana Bulnes

Therapist

Virtual • Iowa


“I specialize in working with autistic and ADHD adults, parents of neurodivergent children, and highly sensitive or creative professionals who often feel misunderstood or overwhelmed.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Inquisitive
Accepts 5 insurance carriers
William White

William White

Therapist

Virtual • Iowa


“I specialize in working with teens and families during times of transition, using a collaborative approach that focuses on building insight, connection, and resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Solution-oriented
Accepts 3 insurance carriers

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Des Moines

Finding the right provider for ADHD in Des Moines starts with understanding what kind of care you need. A therapist who specializes in ADHD can help with building coping strategies, improving focus, and managing day-to-day challenges. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit. Some people choose to use a combination of care approaches, and Headway's network includes providers who offer different types of support.

With many providers in the Des Moines metro accepting new patients, you can compare options based on what matters most to you — specialty experience, session format, or scheduling availability. Reading a provider's bio can give you a sense of their approach and whether they work with adults, children, or both. Many providers also offer a free phone consultation so you can see if it's a good match before committing.

ADHD care in Des Moines can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who specializes in ADHD and accepts your coverage.

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1 Cost may vary based on your location, age, and insurance coverage.