

Topeka's mental health landscape now includes access to specialized trauma and PTSD support through Headway's extensive network of 346 licensed providers. Our therapists utilize evidence-based treatments including Cognitive Processing Therapy, relaxation training, and psychoeducation to help clients build emotional regulation and process difficult experiences.
You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.
I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.
I specialize in:
Why Work With Me?
I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.
I am deeply committed to helping individuals discover meaning and purpose in their lives. With more than four decades of experience as a counselor, I specialize in guiding clients through recovery from addictions, anxiety disorders, and PTSD.
As an Associate Professor in the Online Department of Community Care and Counseling within the School of Behavioral Sciences at Liberty University, I facilitate courses designed to help students and clients rediscover their zest for life and cultivate lasting emotional well-being.
In my private practice, I work extensively with couples, equipping them with practical tools and proven techniques to restore joy, strengthen relational intimacy, and build fulfilling, resilient relationships.
I live in Lynchburg, Virginia, where I remain actively engaged in my community. My areas of specialization include trauma and complex trauma, anxiety, depression, child abuse recovery, and relational intimacy. I am also the author of Joy on the Same Page (2023), which outlines my Relational Intimacy approach.
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I believe in meeting my clients where they're at. They are the expert in their own story. I'm just here to listen, help process, maybe challenge, and encourage them in their journey. I went to Newman University for my Master's Degree and went on to get my Clinical License. I have worked with varying populations including teens, adults, geriatrics, the prison population, couples counseling, and Christian Counseling. I enjoy working with people who have been through trauma or grief or have experienced anxiety or depression.
Hi, I’m Natasha, a practicing therapist with over 18 years of experience helping individuals, couples, and families navigate life’s challenges.
Over the years, I’ve supported clients through struggles with anxiety, depression, relationship difficulties, trauma, life transitions, ADHD, and family dynamics. My approach is warm, collaborative, and practical—I believe therapy should be a safe space where you feel heard, supported, and empowered to make real, lasting changes.
I draw from a variety of evidence-based approaches such as CBT, DBT, mindfulness, and trauma-informed care, tailoring each session to your unique needs. Clients often share that they value my ability to listen deeply, provide fresh perspectives, and offer tools they can use in daily life.
If you’re looking for a therapist who combines compassion with nearly two decades of professional experience, I’d be honored to walk alongside you on your journey toward growth, clarity, and healing.
Hello! My name is Zachary! I am happy you visited my profile. Before you begin browsing, I just want to say you are strong and you have incredible power in you to journey towards healing. I believe in your success and your potential.
I received my Bachelor of Arts at Goshen College and my Master of Social Work at Andrews University. I am a LCSW in Indiana, LISW in Ohio, and a LSCSW in Kansas.
I have experience in care management and facilitation, providing counseling to juveniles on probation, delivering therapy to those who have been court ordered, doing home-based clinical services, implementing and administering Family Centered Treatment© to families, hospice social work, community mental health, certified clinical behavioral health clinics, conducting counseling to geriatric and SPMI populations, as well as telehealth.
Hello! I am Jamie Crouch a Licensed Counselor in the State of Missouri and the State of Kansas. I have been counseling for over 10 years in both community mental health settings and private practice. I work with teens, adults, families and couples. I used a person-centered approach when it comes to therapy and working with my clients. I am trained in EMDR, TF-CBT and am a Registered Play Therapist. I also utilize CBT and DBT techniques.
I believe therapy works best when you feel understood, respected, and never judged. My approach is collaborative and practical, helping you develop skills that you can use outside of our sessions rather than simply talking through problems week after week. I primarily use Acceptance and Commitment Therapy (ACT), an evidence-based approach that helps people respond differently to difficult thoughts and emotions while taking meaningful action toward the life they want to build.
Whether you're struggling with anxiety, depression, trauma, life transitions, relationship challenges, or overwhelming stress, my goal is to create a space where you can be honest about what you're experiencing and feel supported as we work toward lasting change. I strive to balance compassion with directness, offering both validation and practical strategies to help you move forward in a way that aligns with your values.
I have been married for 41 years and am a mother and grandmother. I have have an MSW degree and have been in private practice as a therapist for 27 years. I prefer serving adults and have a passion for individual and couples counseling.
Allison L Schulte, LSCSW, is a Licensed Specialist Clinical Social Worker who offers therapeutic services to adults, adolescents, and children experiencing depression, anxiety, cognitive impairments such as Dementia and Alzheimer’s disease, personality disorders, grief and loss, significant stress, relationship difficulties, and other social or emotional concerns. She holds both undergraduate and master’s degrees in social work from Wichita State University.
Hi, my name is Julie Karanja, and I am a Licensed Clinical Professional Counselor. I have been in the helping profession for over 20 years and have worked at SOZO Therapy Group for more than three years. I consider it an honor to walk alongside individuals who take the brave step of beginning their therapy journey.
I enjoy supporting individuals through grief and loss, relational challenges—including betrayal trauma—and working with women and couples as they navigate their reproductive journeys. I have held a certification in Perinatal Mental Health for over five years, bringing specialized training and care to this area of my work.
I have been working as a therapist for the past four years and have prior experience working in the child welfare system, as well as working as a school social worker. I enjoy working with pre-teens, teens, and adults.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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