

Managing ADHD in Louisville doesn't have to feel overwhelming. Headway's network of empowering providers offers practical tools for concentration problems, procrastination, and emotional regulation through personalized talk therapy and medication management options tailored to your needs.
Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.
As an an expert in relationships and sexual intimacy, as well as life's harder moments, when things feel bleak or it is hard to trust that things will work out again, I am here for you. I am empathic, patient, thoughtful, challenging, and an out of the box thinker offering a steady hand to steer you toward your highest path. I am driven by your goals and act as an accountability partner and friendly ally on your journey to seek pleasure, change, and empowerment. I believe there is opportunity in crisis (big and small) and that you are here because you know what it is you need. Let me help you recover your true SELF.
My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.
My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EFT, IFS, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.
Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way. Please book here or at https://evolvetothrive9.com.
I am a dedicated and compassionate Advanced Practice Registered Nurse, specializing in Psychiatry and Mental Health. I received my MSN at Northern Kentucky University and am currently completing my doctoral work. Over 20 years in the psychiatric/mental health field has helped me to build a robust foundation in psychiatric care, emphasizing a holistic and patient-centered approach.
Experienced psychiatric nurse practitioner specializing in bipolar, GAD, and inattention issues. Strength with college age youth.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding ADHD therapists in Louisville starts with deciding what kind of support fits your needs. Therapy for ADHD may focus on executive function skills, cognitive behavioral therapy for ADHD, emotional regulation, organization, or support with procrastination and focus. Medication management is separate and is handled by a psychiatrist or other qualified prescriber. Some people look for therapy, some look for medication management, and some use both. If you are searching for adult ADHD support, pediatric ADHD support, ADHD testing in Louisville, KY, or care for related concerns like anxiety or depression, review each therapist’s listed specialties and training before booking.
Louisville offers a mix of local offices and virtual appointments, so the right fit may depend on your schedule, location, and preferred format. In-person therapy may work well if you want an office near home, work, or school, while virtual sessions can expand your options across Kentucky. ADHD often appears alongside anxiety, depression, sleep concerns, or stress, so it helps to look for a therapist with experience across the concerns you want to address. Read therapist bios for details on approach, session style, availability, and whether a free phone consultation is offered.
Therapy in Louisville can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see what you may pay before you book. Headway helps you search for ADHD therapists who accept a wide range of insurance plans, compare appointment options, review profiles, and confirm estimated out-of-pocket costs upfront. From there, you can browse therapists, choose a fit, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.