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Anxiety and depression therapists and psychiatrists in Metairie, LA
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Metairie, LA
Metairie residents managing anxiety and depression can access evidence-based therapy through Headway's network of 819 licensed providers. Our therapists use CBT, ACT, and other proven approaches with flexible virtual and in-person sessions covered by insurance.
“We do a brief check-in each session (similar to a temperature check.) Reviewing your sleep pattern, any appetite fluctuations and the like are essential to overall well-being and can provide valuable clues to your experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Participatory
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I have an eclectic style that I adapt based on each client's specific circumstances. I often incorporate a variety of modalities, including cognitive behavioral therapy, psychoeducation, mindfulness, and systems theory.”
Anxiety, ADD/ADHD, Anger management, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Are you looking for a therapist who is encouraging, warm, empathetic, and affirming? If so, you may be in the right place. Hi, I’m Kayla Bellard, and I’m here to support you in your journey toward healing and growth.
As a fellow Louisianian, I value connection, authenticity, and meeting people where they are. I enjoy southern cuisine, Mardi Gras parades, and spending time outdoors - and I bring that same warmth and down-to-earth approach into my work with clients. I understand that starting therapy can feel overwhelming, especially if you're navigating anxiety, depression, trauma, or major life transitions. My goal is to create a comfortable, supportive space where you feel heard, understood, and safe to explore your experiences.
My therapeutic approach is person-centered and focused on your goals, needs, and personal growth. I work with individuals navigating anxiety, depression, trauma, stress, relationship challenges, and self-discovery. Together, we focus on collaboration, respect, and building insight so you can move forward with confidence and clarity.
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Humorous, Warm
Accepts 6 insurance carriers
“I will begin where you are, provide support and education in an effort to assist you in achieving your treatment goals.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 1 insurance carrier
“I aim to foster a supportive and non-judgmental environment where you feel safe and comfortable sharing your journey toward healing and growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“My approach blends cognitive-behavioral strategies, intentional reflection, and resilience-building rituals tailored to your unique journey.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I view counseling as a collaborative process that helps people explore, clarify, and identify their needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 9 insurance carriers
“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“My approach to therapy is rooted in the belief that our stories and experiences shape who we are, and that by exploring them, we can create space for healing and growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Warm
Accepts 4 insurance carriers
“My goal is to provide a supportive, nonjudgmental space where you feel heard, respected, and empowered.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers
“I want to assist clients in their process of self-discovery through the processes of psychiatric evaluation, continued care management visits, psychotherapy, mental wellness education, and medication management.”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
“I'm a warm and approachable psychotherapist dedicated to helping you navigate life's challenges with kindness and understanding.”
Anxiety, Depression, Anger management, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
With over 20 years of experience in the mental health field, I am deeply committed to helping individuals and families heal, grow, and reconnect with their strengths. My work is grounded in trauma-centered therapy, recognizing that many emotional and behavioral challenges are rooted in experiences that deserve compassion, understanding, and skilled support.
Throughout my career, I have worked extensively with children, adolescents, and families, helping them navigate life transitions, relationship challenges, and the impact of trauma. I believe therapy should be a safe space where clients feel heard, valued, and empowered to move forward with confidence.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
“Grounded in the belief that life's successes and failures "transform our lives into the beauty of why we were created,"”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 2 insurance carriers
“Ultimately, my goal is to improve a client's quality of life by working through challenges and obstacles they are facing in order for them to be the best they can be.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“My favorite theoretical orientation is Cognitive Behavioral Therapy. I graciously believe how we think and behave plays a role in our current struggles.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“While working with me, you will likely find that change flows naturally when you have professional support and effective tools.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Identity issues
Direct, Humorous, Participatory
Accepts 9 insurance carriers
“I firmly believe that true healing is an active, internal process, and my role is to provide the safe space and tools necessary for you to uncover your own resilience.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
“My style is warm and empathetic, utilizing active listening and asking questions to understand your experiences.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 3 insurance carriers
“I pay close attention to the emotional patterns, relational themes, and subtle cues that often reveal what words haven't reached yet.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Warm
Accepts 5 insurance carriers
“I am particularly passionate about supporting women through significant life stages, including pregnancy, postpartum experiences, and fertility challenges.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
“I believe in creating a therapeutic space that is unique and individualized to your needs; no two people are the same!”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers
“Through various modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Polyvagal Theory-informed Therapy, I hope to assist you...”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
I am a Licensed Independent Social Worker with more than 10 years of experience, I am dedicated to helping individuals and families navigate life's challenges with compassion, understanding, and evidence-based care.
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Direct, Open-minded
Accepts 3 insurance carriers
“When you work with me, you can expect a warm and compassionate environment where your concerns are validated.”
Anxiety, Depression, Bipolar disorder, OCD, PTSD
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
“I have an eclectic approach to therapy as I believe that each client is different and requires different forms of treatment.”
Anxiety, Depression, ADD/ADHD, Men's issues, Stress management
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
“My therapy style is grounded in the belief of presence: the first step to any relationship/experience is to just show up.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
“My goal is to walk alongside you on this journey, providing the support and tools you need to overcome obstacles and embrace life fully.”
Anxiety, Depression, Cultural & ethnic issues, Panic disorders, Sleep disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I approach counseling from a cognitive behavioral and dialectical behavioral lens where emotional distress and thought patterns can be acknowledged, adjusted and soothed.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“I see therapy as a collaborative effort between myself and the client. You are the expert on your life, and I am partnering with you to achieve the goals that you set for yourself.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Creative, Solution-oriented, Warm
Accepts 4 insurance carriers
“At the point of termination, I often hear my clients say they feel empowered and confident in their own ability to manage their lives.”
Anxiety, Depression, Bipolar disorder, Eating disorders, End of life care
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
“Trauma healing is not about erasing the past, but about learning to live fully and safely in the present.”
Depression, Grief or loss, PTSD, Stress management, Substance use / addiction
Creative, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I specialize primarily in the Cognitive Behavioral Therapy approach with my clients. It focuses on changing how you relate to your thoughts and how those thoughts affect your behavior and outlook on life.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
“I bring a steady, compassionate presence and enjoy helping clients better understand their emotions, strengthen coping skills, and move toward meaningful change.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Inquisitive, Participatory, Warm
Accepts 3 insurance carriers
“I organically weave brain spotting, EFT, meditation, guided imagery, expressive arts therapy, sand tray and neuro-feedback into my therapy sessions.”
Anxiety, Depression, ADD/ADHD, Eating disorders, End of life care
Creative, Empowering, Holistic
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“Using active listening skills, my approach to therapy is to give my client the time and safe space to share what emotional aches and pains they possess.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“Elecia embarked on this journey with a specific goal: to plant seeds, nurture them with patience, remove negativity, and assist clients in becoming the best versions of themselves.”
Anxiety, Depression, Anger management, Family issues, PTSD
Affirming, Empowering, Holistic
Accepts 3 insurance carriers
“I have been a therapist for the last ten years almost exclusively working with trauma and complex PTSD.”
Anxiety, Depression, Family issues, Infertility, LGBTQIA+
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I approach therapy as a collaborative process in which you, the client, with the support of me, your therapist, work together to identify and implement strategies for creating meaningful and fulfilling change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers
“I utilize a mix of CBT and motivational interviewing low key with a fair amount of optimism because CBT helps measure things and motivational interviewing is more people-friendly.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 3 insurance carriers
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