

Headway connects Monroe residents with Aetna-in-network therapists for flexible virtual or in-person sessions. With over 824 providers available and copays as low as $0, you can access mental healthcare without financial barriers.
Life can feel overwhelming when challenges begin piling up faster than you can manage them. Whether you're struggling with substance use, ADHD, bipolar disorder, depression, anxiety, relationship difficulties, or the stress of trying to keep everything together, therapy can provide a space to slow down, gain perspective, and move forward with greater confidence. I work with adolescents, adults, seniors, and couples who are feeling stuck, emotionally exhausted, or unsure how to create lasting change. Many of my clients come to therapy after trying to solve everything on their own, only to find themselves repeating the same patterns. My goal is to provide a supportive environment where you feel heard, understood, and empowered to make meaningful changes. Together, we'll identify your strengths, clarify your goals, and build practical tools that help you create a healthier and more fulfilling life.
Mental health care should feel like a conversation, not an interrogation.
I believe the best outcomes happen when patient's feel heard, respected, and are actively involved in their treatment. My approach involves a team approach and is honest and hands on. I take the time to understand the whole person —not just a diagnosis— so we can create a treatment plan that fits your goals, values, and lifestyle.
You are the expert on your life. I’m the expert on mental health. The best care happens when we combine both.
Hello,
I am a proud LGTB member that is flexible with my approach to assist with a variety of mental health barriers.
I’m Thomas, a Licensed Clinical Social Worker with over 20 years of experience helping individuals navigate life’s most challenging transitions. Whether you’re feeling overwhelmed, stuck, or unsure of your next step, you don’t have to figure it out alone.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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