Find a therapist in Louisiana — covered by insurance
Top therapists in Louisiana accepting new patients
Connect with compassionate providers throughout Louisiana who specialize in conditions like anxiety, depression, and more. With flexible scheduling and availability within two weeks, Headway makes quality mental health care accessible and affordable through insurance coverage.
Hello,
I am a proud LGTB member that is flexible with my approach to assist with a variety of mental health barriers.
Hi! I am Cynthia Cayer Sandoval, MS. I moved to Park City for the Olympics and fell in love! For 35 years I have been fortunate enough to have had experience working in multiple settings in the field of counseling treating children, adolescents, and adults. My services include individual therapy, family therapy, and group counseling for all ages. In my free time you will find me out on my trail bike or if I am I am lucky in the powder!!!
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If you’re feeling overwhelmed, stuck, or unsure of how to move forward—you're not alone. Whether it’s anxiety, depression, trauma, identity struggles, or relationship stress, therapy can help you gain clarity, find relief, and reconnect with yourself. You might be managing a health condition, navigating cultural or family pressures, or dealing with grief or loss. Whatever you're facing, there’s space here for you to show up as you are and begin to heal.
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With over 20 years of experience in the mental health field, I am deeply committed to helping individuals and families heal, grow, and reconnect with their strengths. My work is grounded in trauma-centered therapy, recognizing that many emotional and behavioral challenges are rooted in experiences that deserve compassion, understanding, and skilled support.
Throughout my career, I have worked extensively with children, adolescents, and families, helping them navigate life transitions, relationship challenges, and the impact of trauma. I believe therapy should be a safe space where clients feel heard, valued, and empowered to move forward with confidence.
I am a Licensed Clinical Social Worker with a Doctorate in Social Work, and I bring both clinical expertise and real life understanding into the therapy space. My professional background includes years of direct clinical practice as well as leadership roles in complex, high stress systems, including serving as a Mental Health Director. These experiences have shaped my ability to support individuals who are navigating pressure, responsibility, and emotional overwhelm while still being expected to function at a high level.
I work best with clients who are strong on the outside but struggling internally. Many of the people I support are women, mothers, professionals, caregivers, and helpers who are used to showing up for others while neglecting their own emotional needs. I have a particular passion for working with individuals experiencing anxiety, depression, imposter syndrome, burnout, life transitions, relationship stress, identity concerns, and trauma related to past or ongoing stressors.
Therapy with me is not about having all the answers. It is about learning how to trust yourself, set healthy boundaries, and show up for your life with more compassion and confidence.
About our therapists serving Louisiana
- 97%Anxiety
- 94%Depression
- 89%Stress management
- 77%Trauma
- 76%Relationship issues
- 99%Aetna
- 96%Cigna
- 87%Carelon Behavioral Health
- 39%Horizon Blue Cross and Blue Shield of New Jersey
- 37%United Healthcare
- 99%English
- 2%Spanish
- 87%Online only
- 13%In-person or online
- 84%Woman
- 16%Man
- 44%Licensed Professional Counselor
- 37%Licensed Clinical Social Worker
- 9%Licensed Professional Counselor Supervisor
- 6%Advanced Practice Registered Nurse
- 3%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 37%Family therapy
- 20%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Louisiana
Searching for therapists in Louisiana starts with knowing what kind of support fits your needs. Across urban and rural parts of the state, available therapists and specialties can vary, so it helps to look for someone whose training matches what you want to address. You may be looking for support with anxiety, depression, grief, trauma, relationship challenges, or life transitions. As you compare therapists, review their listed specialties, therapy style, and experience with approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and format also matter when choosing a Louisiana therapist. If you live in New Orleans, Baton Rouge, Shreveport, or a smaller community, your options may look different based on local availability. Some people prefer in-person sessions, while others choose virtual appointments for easier scheduling. You can also narrow your search by appointment times, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios can help you understand how they describe their approach, what a first session may involve, and whether their communication style feels like a good fit.
The cost of therapy in Louisiana varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find Louisiana therapists who take insurance, see estimated out-of-pocket costs before booking, and compare available appointments in one place. Nationally, Headway partners with over 100 insurance plans, and you can confirm your coverage for your location and plan before your first session. From there, you can browse therapists, review bios, and book directly when you’re ready.
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