LGBT therapists in Annapolis, MD

I am a licensed clinical psychologist who specializes in treating adolescents and young adults with a variety of presenting problems including OCD, anxiety, depression, trauma, stress, and behavioral concerns. With a compassionate, collaborative approach, I work to empower clients by focusing on their unique strengths and personal resilience.

Most people who find me already know where they’re stuck. They’re introspective and self-aware. They’ve read the books, tried the apps, maybe seen a therapist before but nothing has felt solid or lasting yet. They’re ready to dig deeper and address the roots of anxiety, depression, low self-esteem, or relationship pain. I use EMDR, IFS parts work, mindful movement, and other somatic tools reach the nervous system where talk alone can’t—and prevent re-traumatizing story-telling.

Introduction

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.

Hello, My name is Julia Smail and I am the owner of Spill The Tea Counseling. I believe we all have feelings & thoughts that are waiting to be expressed. Do you find it challenging transitioning through different parts of your life & managing emotions along the way? How about being able to express yourself & be validated in a safe & trusting space? The challenge in life is finding who you are as a person & not what others want you to be. Building a trusting relationship with yourself can lead to strengthening your identity & developing a sense of self through awareness & mindfulness. Transitions can be challenging but beautiful

I am a neurodivergent-affirming therapist who was diagnosed with ADHD as an adult. I provide a safe space to express thoughts & feelings, as well as establish tools to support you in your growth. With various techniques & tools practiced, you will be able to feel mentally, emotionally, & physically balanced as you navigate through life's transitions.

Prioritizing your mental health takes a lot of courage and I'm proud of you for taking that first step. I graduated from Salisbury University in 2022 with a Masters of Social Work. I currently have my LCSW-C licensure. I have expertise working with depression, anxiety, mood disorders, trauma, and relationship issues.

As a licensed clinical professional counselor, I strongly believe in prioritizing yourself and mental health. I've been practicing for the past 8 years working with a variety of clients in all different ages and backgrounds, but within most of my years in practice, I focus on adults in their 20s-40s who may be feeling stuck, overwhelmed, or uncertain as they navigate life transitions, anxiety, depression, relationship struggles, family issues, and boundaries.

If you're carrying anxiety that won't quiet down, grief that feels impossible to move through, or a weight that makes everyday life feel harder than it should, you're in the right place. I work with adults and people across all stages of life who are ready to feel more like themselves again. My approach is grounded in warmth and a deep belief that you are the expert on your own life. There's no judgment here, only a supportive space where you can say what you've been holding back.

I am a compassionate and dedicated Licensed Clinical Social Worker with over two decades of experience across a wide range of therapeutic settings, including family, adolescent, individual, group, adult, outpatient, residential, and day programs. I help clients enhance their quality of life by using evidence-based therapeutic approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.

Hello, I'm Carolyn, and I'm here to help! I am here to assist with lifestyle, anxiety, and sleep-related issues, offering a personalized and non-judgmental approach to support your personal growth and overall well-being.