

Manage ADHD symptoms like difficulty sustaining attention, impulsivity, and disorganization with evidence-based support from 1,509 licensed providers on Headway. Our therapists offer executive function coaching, organizational skills training, and practical strategies tailored to your needs, with sessions available virtually or in-person and coverage through major insurance plans.
I have a Masters in Social Work and have been a licensed clinical social worker since 1987. I have worked in hospital emergency rooms, public health agencies, in-home community services and private mental health agencies. I believe in the value of people and the resiliency of the human spirit. I have worked with individuals from all walks of life, which include but is not limited to, seniors, adults, families, trauma survivors, military personnel and first responders. I very much enjoy what I do. I have a sense of humor while wrapped in kindness and integrity. I do what I say that I will do in all areas of my life.
I believe that meaningful change begins with a space where you feel seen, understood, and valued. As both a counselor and board-certified art therapist, I’m here to walk alongside you, helping you explore your emotions, understand your experiences, and discover new ways to heal and grow. Whether you’re working through trauma, looking to develop healthier habits, or wanting to improve communication in relationships, I’ll support you in cultivating greater emotional awareness and self-compassion.
As board certified Psychiatry Nurse Practitioner, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking the first step. I have been practicing for 2 years focusing on adults age 18-100 who are struggling with Anxiety and depression.
Life’s challenges can often feel overwhelming, but you don't have to navigate them alone. With experience supporting both children and adults, I specialize in helping individuals manage Bipolar Disorder, Depression, Anxiety, ADHD, and Adjustment Disorders. My goal is to meet you exactly where you are, providing a judgment-free and empathetic space where you feel truly seen and heard.
I received my Master’s of Art in School Counseling from Loyola University in May 2000 and I am currently a Licensed Clinical Professional Counselor in Maryland .
Seeking support can feel like a big step, and I'm glad you're here. My goal is to create a space where you feel comfortable being yourself—without judgment, pressure, or the need to have everything figured out. Whether you're struggling with anxiety, depression, ADHD, mood changes, trauma, or simply feeling overwhelmed by life's challenges, we'll work together to help you move toward healing and balance.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) degree. I provide comprehensive psychiatric evaluations, medication management, and supportive therapy using an evidence-based, holistic approach. I believe mental health is about more than managing symptoms—it's about improving your overall quality of life and helping you thrive.
My clients often describe me as warm, humorous, open-minded, energetic, and easy to talk to. I also believe in being direct, honest, and solution-oriented because I know that meaningful growth comes from combining compassion with practical strategies. I enjoy helping people recognize their strengths, build resilience, and develop skills they can use long after our sessions.
I work with children, adolescents, adults, and older adults experiencing a wide range of mental health concerns, including anxiety disorders, depression, bipolar disorder, ADHD, PTSD and trauma-related disorders, obsessive-compulsive disorder (OCD), schizophrenia and other psychotic disorders, and substance use disorders. I also support clients navigating life transitions, grief, relationship challenges, stress, and emotional regulation.
I believe healing happens through collaboration, trust, and hope. Whether this is your first time seeking mental health care or you're continuing your journey, I'm here to meet you where you are and help you take the next step toward living a healthier, more fulfilling life.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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