

Find UnitedHealthcare-covered therapy in Greenbelt, Maryland with copays as low as $0–$35 per session. Headway connects you with 938 licensed providers offering flexible in-person and virtual sessions. Access care within days and save an average of 75% on mental health support.
As a board-certified psychiatric mental health nurse practitioner, I provide personalized assessments, therapy, and medication management designed for you and your loved ones. Whether you’re facing depression, substance use, or personality challenges, I work with you to create a plan that helps you feel stable, supported, and able to live at your best.
I received my Master's in Mental Health Counseling in 2016, worked for a substance abuse IOP until 2021 and have since been in private practice. I specialize in substance abuse but also work with many seeking help for anxiety, depression, life transitions, relationship issues, etc.
I believe that it is important for everyone to know that they matter! While the content is serious in nature, I imbue a bit of levity and hope as appropriate.
I am motivated to help motivate and assist others to take the steps necessary in combating challenges and improving their quality of life.
I have worked with all ages, with professional experience spanning mental health, behavioral care, education, business, writing and more. I enjoy time with family & friends, fishing, crabbing, sports, writing, cooking, music, the great outdoors and more.
Throughout my graduate and professional experiences, I have had the privilege of working with individuals from diverse backgrounds on issues including anxiety, self-esteem and identity, stress management, and life transitions. As a mother, I also have a passion for supporting expecting and new mothers as they prepare for and adjust to expanding their families. I prioritize developing a supportive, collaborative relationship with each client, helping them feel heard, understood, and empowered as they navigate life’s challenges.
I’m Dr. Sabrie R. Wiggins-Rose, a Licensed Clinical Professional Counselor and Board Approved Supervisor in Maryland, as well as the founder of Birdie’s Nest: Therapeutic and Consulting Services, LLC. I bring experience as an educator, author, and clinician, and I’m especially passionate about creating transformative spaces where people can heal, grow, and become more fully themselves.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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