Find a therapist in Maryland — covered by insurance
Top therapists in Maryland accepting new patients
Seeking therapy in Maryland? Access 2,154 providers through Headway offering flexible scheduling and multiple treatment approaches. With 70+ insurance plans accepted and free intake consultations available, you can find the right fit for your mental health needs.
Choosing to work on mental health is a big step. Let me help you on your journey to healing. I have worked almost 30 years with families and children, and have spent most of the last 20 years helping people who have struggle with trauma, anxiety, and family/relationship difficulties. I am trained in EMDR, NET, and Ketamine assisted therapy.
Life can feel overwhelming when anxiety, daily stressors, parenting demands, or relationship concerns begin to take up more space than you want them to. You may find yourself feeling stretched thin, overthinking, or struggling to show up as the person you want to be for yourself and others. Therapy can be a supportive place to slow down, gain clarity, and feel more grounded. I work with adults navigating anxiety, life transitions, parenting challenges, and interpersonal relationship concerns. I offer a compassionate, collaborative approach that helps clients achieve meaningful change.
Clients often describe me as warm, genuine, and deeply curious — qualities I bring into every session. I offer a grounded, compassionate presence where you can feel safe to explore whatever’s coming up for you, without judgment. I believe that healing happens in connection, and I’m here to walk alongside you with care and respect as you navigate your unique path.
I am delighted you've chosen to embark on your healing journey. As a licensed clinical social worker with twelve years of experience. I specialize in treating anxiety and depression, stress management, and navigating life’s challenges. I am a therapist who meets you where you are. I provide a judgment-free space for you to breathe and express yourself freely. I look forward to working with you.
I earned my doctoral degree in clinical psychology at Loyola University of Maryland and had the honor and privilege of serving as an Army Psychologist for 5 years prior to opening my private practice. I completed my internship and post-doctoral training at Walter Reed National Military Medical Center where I gained specialized training in trauma treatment. Prior to my work at Walter Reed, I trained in Dialectical Behavioral Therapy and Cognitive Behavioral Therapy at the Baltimore VA.
About our therapists serving Maryland
- 97%Anxiety
- 94%Depression
- 85%Stress management
- 73%Trauma
- 71%Relationship issues
- 98%Aetna
- 85%Cigna
- 79%Carelon Behavioral Health
- 71%CareFirst BlueCross BlueShield
- 60%Ascension
- 99%English
- 5%Spanish
- 2%French
- 1%Yoruba
- 1%Igbo
- 93%Online only
- 7%In-person or online
- 85%Woman
- 15%Man
- 43%Licensed Clinical Social Worker - Clinical
- 32%Licensed Clinical Professional Counselor
- 19%Advanced Practice Registered Nurse
- 4%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 32%Family therapy
- 20%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Maryland
Finding the right therapist in Maryland starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, or something else — and the type of provider who might be the best fit. Licensed therapists in Maryland include licensed clinical professional counselors (LCPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists, each with different training and areas of focus. Reading a provider's bio can help you understand their approach before you reach out.
With providers practicing across Baltimore, the DC suburbs, Frederick, the Eastern Shore, and everywhere in between, Maryland has a large and diverse mental health care landscape. Narrowing your options by specialty, session format, and location can make the process more manageable. Many providers now offer both in-person and virtual sessions, which can be especially helpful if you live in a less densely served area or prefer the flexibility of meeting from home.
Therapy in Maryland can be expensive without insurance. Using in-network coverage is one of the most straightforward ways to reduce your out-of-pocket costs, and many patients pay as low as $0 per session depending on their plan. On Headway, you can enter your insurance information to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, so you can focus on finding the right clinical match rather than worrying about whether you can afford it.
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