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Find a Cigna therapist in Arlington, MA

Book a therapist or psychiatrist in Arlington, MA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington, MA

Mental health support is accessible in Arlington through Headway's partnership with Cigna. Our extensive provider network ensures you can find experienced therapists with availability within days, all while keeping your out-of-pocket costs minimal through insurance optimization.

Danielle Sanon-Joseph

Danielle Sanon-Joseph

Psychiatric Mental Health NP

Virtual • Massachusetts


As a psychiatric-mental health nurse practitioner, the provider helps clients manage their mental health with both medication and therapy. The provider is trained to diagnose and treat mental health conditions and works together with each client to find the best plan. Conversations are private, and client comfort and safety are top priorities. Clients are encouraged to ask questions and share concerns. If urgent help is needed outside of sessions, contact information will be provided. The provider’s main goal is to support clients in feeling better and living well.

Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Open-minded
Kelly Reynolds

Kelly Reynolds

Therapist

Virtual • Massachusetts


“I have a strengths-based approach and believe that establishing a positive rapport with my clients is the foundation to effective treatment.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Conor Finnegan

Conor Finnegan

Therapist

Virtual • Massachusetts


“I'm passionate about helping individuals navigate life's challenges in a way that feels supportive, practical, and meaningful.”
Cigna + 7 others
ADD/ADHD, Anxiety, LGBTQIA+, Men's issues, Relationship issues
Affirming, Empowering, Warm
Wayne Pearson

Wayne Pearson

Therapist

Virtual • Massachusetts


“I find humor and honesty to be my main approach when it comes to connecting and building rapport with clients.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Nicholas Ciancioso

Nicholas Ciancioso

Therapist

Virtual • Massachusetts


“My typical course of treatment includes gathering information to better understand your issues, creating a treatment plan together, and then working through that plan to help you achieve your goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Netter Thomas

Netter Thomas

Therapist

Virtual • Massachusetts


“As I am solution focused i am certain that there will be a measurable change in a very short turnaround.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Alberta Adu

Alberta Adu

Psychiatric Mental Health NP

Virtual • Waltham, MA


Choosing a psychiatric provider is a personal decision, and I approach that with care. As a psychiatric nurse practitioner specializing in adult mental health, I focus on understanding you as a whole person and creating a treatment plan that fits your life.

I have worked with diverse populations and often see how anxiety, trauma, stress, and executive dysfunction can interfere with work, relationships, and overall well being. I treat adults with depression, anxiety, ADHD, and substance use concerns, with experience in both inpatient and outpatient settings, including complex cases. I especially enjoy working with college students, professionals, and business leaders who are balancing demanding schedules and high expectations. I also collaborate with caregivers and other professionals to ensure well rounded care.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Warm
Rita Asiegbunam

Rita Asiegbunam

Psychiatric Mental Health NP

Virtual • Boston, MA


“Rita enjoys working with a diverse population of children, adolescents, and adults, by helping them feel confident while making sure their mental health goals are met accordingly.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Samantha Upton

Samantha Upton

Psychiatric Mental Health NP

Virtual • Boston, MA


“My style is straightforward and efficient. I'm here to help you create a life that actually functions and feels aligned.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Solution-oriented, Warm
Julia Brachanow

Julia Brachanow

Therapist

Virtual • Massachusetts


“This experience, combined with decades of personal insight into these same patterns, allows me to provide a grounded and authentic partnership.”
Cigna + 5 others
Family issues, Substance use / addiction, Women's issues
Inquisitive, Open-minded, Warm
Martha Goodrich

Martha Goodrich

Therapist

Virtual • Massachusetts


“I strive to create a space that feels supportive, respectful, and nonjudgmental, where clients can explore their experiences at a pace that feels right for them.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Peter Steele

Peter Steele

Therapist

Virtual • Massachusetts


Hi, I’m Pete Steele, a Licensed Mental Health Counselor (LMHC) in Massachusetts, and I’ve been practicing for over 12 years. I specialize in trauma and post-traumatic growth, but I also work as a general practitioner with adults facing anxiety, loss, relationship challenges, or just the weight of being human. My approach is collaborative and grounded—I’ll follow your lead, make sure you’re safe, and help you explore the places that have felt too painful or complicated to face alone. Therapy with me can be honest, sometimes hard, often surprising, and deeply human. I look forward to meeting you, getting to know your story, and diving into the real work together.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Eric Leader

Eric Leader

Therapist

Virtual • Massachusetts


“I pride myself in my ability to put judgment aside and allow the person to come to me to have an open and honest conversation.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Affirming, Open-minded, Solution-oriented
Yudith Figueiredo

Yudith Figueiredo

Therapist

Virtual • Massachusetts


“I offer a warm, collaborative, trauma-informed space. I specialize in anxiety, life transitions, identity, relationships, and substance use.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Danielle Angelson-Welch

Danielle Angelson-Welch

Therapist

Virtual • Massachusetts


“I believe the clinical relationship is fundamental to every client's success, and I place great emphasis on building a trusting, open, and collaborative connection with each individual I work with.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jossie Ose

Jossie Ose

Psychiatric Mental Health NP

Virtual • Massachusetts


I am a behavioral health clinician specializing in mood disorders, anxiety, trauma‐related conditions, and the emotional complexities that arise alongside chronic medical and cognitive challenges. My practice blends clinical precision with a calm, supportive presence, helping individuals feel understood, grounded, and empowered throughout their care.

Don’t just treat symptoms—but listen for the story behind them.

Integration of medical, psychiatric, and psychosocial threads into a coherent and dignified plan.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Deborah Stone

Deborah Stone

Psychiatric Mental Health NP

Virtual • Massachusetts


I am a Board Certified Advanced Practice Psychiatric Nurse with 20 years of experience. I treat a variety of mental health disorders such as Depression, Anxiety Disorders, Bipolar Disorder, Post Traumatic Stress Disorder, as well as others. I treat clients from ages 18 years old to geriatrics.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Panic disorders
Humorous, Solution-oriented, Warm
Heather Baker

Heather Baker

Therapist

Virtual • Massachusetts


“My goal is to create a safe, supportive space where you can feel understood and work toward meaningful change at your own pace.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Michael Di Salvo

Michael Di Salvo

Therapist

Virtual • Massachusetts


“He/Him/His has over thirty years of experience. He as several specialty care areas in psychotherapy including but not limited to CBT, DBT, Trauma Focused, Grief, Psychodynamic Therapy, Positive Psychology.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Sean Murphy

Sean Murphy

Psychiatric Mental Health NP

Virtual • Massachusetts


“My goal is to support you by taking the time to understand you-your strengths and challenges-so that you can make informed decisions about medical treatment.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Creative, Open-minded
Josh Dupee

Josh Dupee

Therapist

Virtual • Framingham, MA


“I believe treatment begins when you bring about a new sense of awareness, and start to recognize the desire to change through acceptance of who you are, and who you want to be.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Melissa Ocasio

Melissa Ocasio

Therapist

Virtual • Boston, MA


“I specialize in helping people restructure their way of thinking to a safe and mindful place. I can support you getting through life stressors.”
Cigna + 9 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Open-minded
Willie Naylor

Willie Naylor

Therapist

Virtual • Massachusetts


“I believe healing begins in a safe, nonjudgmental space where clients feel heard, understood, and empowered to grow.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Grant Bialek

Grant Bialek

Therapist

Virtual • Massachusetts


“We will use curiosity and perspective to explore what's beneath the surface and move toward a life based on your values that feels more grounded, open, and aligned with who you truly are.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Men's issues
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Lyla Bakhit

Lyla Bakhit

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach is grounded in collaboration, empathy, and evidence-based practices, with an emphasis on helping clients feel heard, supported, and empowered throughout their treatment journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Joshua Finn

Joshua Finn

Therapist

Virtual • Massachusetts


“I believe that therapy is an exchange of thoughts and ideas that ultimately leads an individual to change, both in mind and body.”
Cigna + 5 others
Anger management, Anxiety, Family issues, Identity issues, Men's issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Chioma Waters

Dr. Chioma Waters

Psychiatric Mental Health NP

Virtual • Cohasset, MA


“My mission is to empower you with personalized, holistic care, acknowledging the interconnectedness of mind, body, and spirit in mental health.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Solution-oriented
Celeste Molle

Celeste Molle

Therapist

Virtual • Massachusetts


“I utilize a trauma sensitive approach to best support the individuals that I serve, placing focus on empathy, validation and creating a safe-space.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Kali Guilmet-Talbot

Kali Guilmet-Talbot

Therapist

Virtual • Massachusetts


“I provide a compassionate and collaborative space for healing. My approach is client-centered and strengths-based...”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Essy Knopf

Essy Knopf

Therapist

Virtual • Massachusetts


“My style is warm, direct, and emotionally attuned. I'm not a blank slate, and I don't expect you to be.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Solution-oriented, Warm
Jane Sullivan

Jane Sullivan

Therapist

Virtual • Massachusetts


“I hope to give my clients the strength and skills to feel empowered, grounded, and aware of their worth.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Faheda Rasool

Faheda Rasool

Therapist

Virtual • Massachusetts


“Throughout my career, I've used primarily CBT, DBT, ACT, and solution focused modalities in my practice along with aspects of family structural therapy and mindfulness based therapy.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Jeni Ollis

Jeni Ollis

Therapist

Virtual • Massachusetts


“I can hold your emotional experiences without becoming overwhelmed or feeling like you are "too much."”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Direct, Humorous, Warm
Alicia Trant

Alicia Trant

Therapist

Virtual • Massachusetts


“I believe therapy works best as a collaborative journey, where together we explore your goals and identify practical strategies to support growth and healing.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Monica Roche

Monica Roche

Therapist

Virtual • Boston, MA


“I aim to provide a safe, respectful space where your unique story and goals guide our work together.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Mary Gooding-Call

Mary Gooding-Call

Therapist

Virtual • Northampton, MA


“My therapy practice is dedicated to providing affirming, strengths-based therapy for those who are part of these marginalized communities.”
Cigna + 7 others
ADD/ADHD, Anxiety, Identity issues, LGBTQIA+, Physical health issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Kemisola Ebietomiye

Dr. Kemisola Ebietomiye

Psychiatric Mental Health NP

Virtual • Massachusetts


“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Tanejah Jones

Tanejah Jones

Therapist

Virtual • Massachusetts


“She brings warmth, kindness & empathy to every session, ensuring that clients feel heard, understood, and valued...”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Kien Shih

Kien Shih

Therapist

Virtual • Massachusetts


“As a non-binary person and an immigrant, I have a deep understanding of the complexities of identity exploration and the unique challenges faced by folks through the lens of intersectionality.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Participatory
Tiffany Thompson

Tiffany Thompson

Therapist

Virtual • Massachusetts


“My goal is to provide a supportive, therapeutic, non-judgmental environment for each individual to meet their goals and improve their quality of life.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.