Anxiety and depression therapists and psychiatrists in Hingham, MA

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in both outpatient and inpatient settings, providing comprehensive mental health care across diverse populations. My background includes extensive work in behavioral health emergency settings, partial hospitalizations, IOP, recovery care, community psychiatric care. I also have experience supporting dually diagnosed patients with co-occurring medical conditions, giving me a broad perspective on the complex interplay between mental and physical health.

I earned my PMHNP degree from Post University and hold PMHNP licensure in both Massachusetts and New Hampshire. Throughout my career, I have remained committed to evidence-based care, while continuously seeking opportunities for professional development and growth in the mental health field.

As a licensed mental health clinician, I utilize a combination of evidence-based interventions and genuine compassion, empathy, and belief in growth through the therapy process. My background is in cognitive behavioral therapy, with training in dialectical behavioral therapy and motivational interviewing. I have experience working with teenagers and adults of all ages in addressing struggles related to anxiety, depression, addiction, grief & loss, life transitions, and trauma.

I am a Licensed Mental Health Counselor (LMHC) and Certified Mental Performance Consultant (CMPC) with a doctorate in psychology and extensive experience working with adults, college students, athletes, performing artists, and professionals. My clinical work focuses on anxiety, depression, trauma, life transitions, identity development, relationship concerns, stress management, and performance-related challenges. My approach is integrative, trauma-informed, culturally responsive, and strengths-based, drawing from evidence-based practices to meet each client's individual needs. I am fluent in Spanish and French, conversational in Portuguese, and strive to provide culturally responsive care to clients from diverse backgrounds. I am EMDR-trained and committed to creating an inclusive, affirming environment where clients can develop greater self-awareness, resilience, and confidence as they work toward meaningful and lasting change.

I believe that therapy works best when it feels like a genuine partnership built on trust, authenticity, and mutual respect. My goal is to create a space where you feel heard, understood, and accepted while also feeling supported to challenge unhelpful patterns and create meaningful change. I value curiosity, honesty, and collaboration, and I tailor therapy to your unique experiences, strengths, and goals. Whether you're navigating a difficult transition, managing stress or anxiety, or seeking greater self-understanding, I'll meet you where you are and work alongside you at a pace that feels both supportive and growth-oriented.

I have experience supporting adults, young adults, and adolescents across outpatient, school-based, and healthcare settings. My work often centers on anxiety, ADHD, neurodivergence, emotional regulation, identity development, relationship patterns, and life transitions. I also bring a background in art therapy, which informs my ability to offer flexible, creative, and reflective ways of working with clients. I especially enjoy supporting people who are trying to better understand themselves, build self-trust, and move through life with more clarity and authenticity.

Jonathan works primarily with adults and approaches treatment with a trauma-orientated lens. Through the work of inquiry and by incorporating a social justice framework, he supports the people he works with to develop clarity, compassion, and conscious choices that align with their authentic selves.

My therapeutic method is tailored to fit your temperament and individual experience. You may be facing a combination of personal, social, and institutional adversity. Discomfort may be unavoidable, but you are not alone; I can help you transform hardship or tragedy into resilience. My process is effective; it evolves as you do. If you experience negative feelings like inadequacy, grief, or shame, I can help you understand the origin of the discomfort and make changes toward ease. Sometimes, worry can be helpful; other times, anxiety and depression lie to us. Having worked in both economically-strained and prosperous communities, I have seen the impact of trauma and neglect on various people. I also understand being a white male can insulate me against the prejudice and discrimination commonly experienced by people of color, women, and the LGBTQ community; I trust my client’s experiences and take responsibility for my blind spots.

Many people come to therapy feeling overwhelmed by anxiety, trauma, relationship challenges, or life experiences that have left them feeling disconnected from themselves or uncertain about how to move forward. I believe that healing begins with feeling truly seen, heard, and accepted. I am passionate about helping clients recognize their strengths, reconnect with their authentic selves, and build lives that feel more grounded, meaningful, and aligned with who they are.

I earned my Master's degree from Springfield College in 2007 and bring nearly two decades of clinical experience across a wide range of settings, including outpatient clinics, in-home therapy, residential treatment, juvenile justice programs, school-based services, and as a school adjustment counselor. These experiences have given me a deep understanding of how trauma, relationships, and life experiences shape emotional well-being across the lifespan. While my background includes extensive work with children, adolescents, and families, my practice is primarily focused on supporting teens and adults who are navigating life's challenges. I am committed to providing culturally responsive, affirming care that honors each person's unique identity and lived experience.

Welcome, and come as you are. I believe meaningful change begins with understanding yourself on a deeper level. Many of the struggles we experience in adulthood, whether in relationships, self-worth, anxiety, trauma, communication, or life satisfaction, are shaped by patterns that developed long before we were aware of them. Often these patterns started as adaptations, ways of coping or relating that once helped us navigate our family or environment and made sense at the time. My role is to help you identify those patterns, understand why they exist, and create lasting change rather than simply managing symptoms.