Prenatal and postpartum therapists & psychiatrists in Lexington, MA

Licensed Mental Health Counselor (LMHC) who works with individuals ages 13 and older. With a warm and collaborative approach, Kaity specializes in helping clients navigate and manage stress, anxiety, depression, and significant life transitions. Her goal is to help you feel less "stuck," clarify your goals, and build a more balanced, fulfilling life.

Maybe it showed up when you became a parent, started a new relationship, went no-contact, searched for (or decided not to search for) biological family, changed careers, or hit a milestone age that cracked things open. Whatever triggered it, you’re probably asking questions like: Who am I really? Why does this hit differently for me? Why does everyone else seem fine when I’m not?

I work with adoptees who are navigating identity, belonging, and the emotional fallout that often comes with major life transitions. A lot of my clients are high-functioning, thoughtful, and exhausted from trying to hold it all together while pretending this stuff doesn’t matter.

My style is warm, direct, and very real—I swear sometimes and I don’t shy away from the hard stuff. I help you understand your nervous system and relationships so you’re not just surviving, but actually getting yourself. If you’re an adoptee in a life shift thinking “something’s off,” you’re not broken—and you don’t have to do this alone.

With 165+ reviews and a 4.96 rating on Zocdoc, I have specialized in advanced medication management for complex, treatment-resistant conditions. I utilize a neurobiological approach that focuses on frontal lobe/executive functioning, nervous system dysregulation, and neurotransmitter systems to diagnose and treat various concerns - ADHD/executive dysfunction, OCD, trauma/C-PTSD, high-masking autism, personality profiles, and cases where standard medication treatments have failed. While I specialize in clinical complexity, I bring that same deep, careful attention to treating anxiety, depression, and clients starting medication for the first time.

Something brought you here today. Maybe you're carrying something heavy that's hard to name. Maybe a relationship isn't working the way you hoped. Maybe life shifted in a way you weren't prepared for and you haven't felt like yourself since. Whatever it is — you're in the right place.

I work with individuals and couples navigating reproductive health, life transitions, and relationships. I specialize in infertility, pregnancy loss, and postpartum adjustment, as well as the moments when life leaves you feeling stuck, disconnected, or not quite yourself. With couples, I focus on communication, intimacy, and rebuilding trust and connection after rupture.

https://www.katrinaoskarbska.com/

I'm a board certified psychiatrist. I received my medical degree from Weill Cornell Medical College of Cornell University and trained in psychiatry at the BIDMC Harvard Psychiatry Residency Training Program. I also completed a one-year fellowship in psychodynamic psychotherapy at Boston Psychoanalytic Society and Institute.

I practice general adult psychiatry and specialize in women's mental health and reproductive psychiatry, young adult mental health, and LGBT+ mental health.

With over ten years of experience, I believe that therapy works best when you feel seen, heard, and comfortable being yourself. My approach is person-centered, which means I tailor each session to your unique needs, goals, and experiences. I also believe that healing doesn't have to be serious all the time, so when it feels right, I welcome humor as part of the process.

I have extensive experience working with adolescents and adults facing challenges such as anxiety, depression, trauma, relationship and family concerns, and major life transitions. I also enjoy supporting members of the LGBTQ+ community, college students, and working professionals as they navigate the unique experiences and stressors in their lives.

Welcome, I’m glad you’re here.

As a counselor, I believe that healing begins with being truly seen and heard. My approach is grounded in empathy, patience, and deep respect for every journey. I strive to create a safe, supportive space where you can explore your experiences openly and begin to find your way forward with understanding and compassion. With me, all emotions are valid- sarcasm, anger, fear, and tears are all welcome.

I work with individuals navigating anxiety, depression, grief in all its forms, new motherhood, life transitions, sex and relationship issues, confidence struggles, medical trauma, and the complex realities of caregiving- some of which I have personal experience with. These experiences can bring feelings of isolation, uncertainty, and exhaustion. Together, we’ll work to untangle those emotions, build resilience, and rediscover a sense of balance and purpose.

As an independently licensed LICSW, I bring years of experience and a calm, steady presence to my work. My practice is collaborative and person-centered. No person is the same and neither are the strategies and research-based methods I use with each client. We will work together to identify your goals, explore your strengths, and create a plan that amplifies YOU. I view therapy as a partnership built on trust and the belief that you have the capability to change your life with a little bit of guidance. I often use a blend of somatic approaches, Internal Family Systems, and a blend of Cognitive Behavioral Therapy.

I understand that life can be busy. I offer evening and weekend appointments to make support more accessible and convenient. Don't see a time that works for you? Just ask!

Change can be challenging, and healing often unfolds in its own time. You don’t have to walk that path alone. Together, we’ll work toward greater clarity, confidence, and well-being.

I’m Katherine, a Licensed Independent Clinical Social Worker, who is here to offer a safe space as you navigate life’s challenges. I provide a supportive environment where you can learn to build on your strengths and coping skills for feelings of overwhelm, worry, and stress. Whether you are dealing with anxiety, depression, life transitions, or chronic illness, I look forward to collaborating with you on your wellness journey.

I’m a Licensed Independent Clinical Social Worker providing therapy for teens and adults navigating stress, anxiety, burnout, identity concerns, and life transitions. Many of my clients come in feeling stuck, overwhelmed, or like they’re just going through the motions while trying to keep everything together. I aim to create a space that feels supportive, grounded, and easy to open up in. My style is warm, real, and practical, and I focus on helping you feel more steady, understood, and clear about what comes next.

I have worked in the field of psychology for over 25 years and hold two Master’s degrees as well as a PhD in Neuropsychology. I provide psychotherapy for individuals across the lifespan and specialize in the treatment of mood disorders, including anxiety, depression, and post-traumatic stress disorder.

I also work with individuals who are navigating major life stressors such as divorce, career transitions, and other significant changes. In addition, I help clients address concerns related to anger management, chronic stress, and the psychological impact of health issues.

My goal is to support clients in developing effective coping strategies, gaining insight, and making meaningful changes that improve their overall well-being and quality of life.