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Find a therapist in Springfield, MA — covered by insurance

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Top therapists in Springfield, MA accepting new patients

Springfield residents can connect with warm, solution-oriented providers through Headway's platform of 2,205 licensed professionals. Whether you're in the South End, Downtown, or Forest Park, find support for relationships, grief, and life transitions. Sessions are covered by insurance, with many patients paying minimal or no copay.

Jessica Melendez

Jessica Melendez

Therapist

Virtual • Boston, MA


“I listen and I (truly) don't judge! I practice from a person-centered holistic worldview and value the courage it takes to open up to another human being.”
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Holistic, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Teila Dupuis

Teila Dupuis

Therapist

Virtual • Massachusetts


I work with individuals navigating trauma, anxiety, depression, emotional regulation difficulties, behavioral concerns, life transitions, and relationship challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Accepts 3 insurance carriers
Tiffany Benford

Tiffany Benford

Therapist

Virtual • Massachusetts


Healing is a journey not an event, and it is not a linear process! In the last two decades I have committed myself to a journey of transformation.

Starting on the "other side of the couch" my desire to become a clinician came from having an amazing therapist impact my life. I am a first generation born Latina Cis - Femme womyn and I am a part of a beautiful blended cultural and racial family. Social justice is at the heart of my life and values, and I have worked with many in academia, non-profit sector and activism through art and artists, as well as folks navigating the public eye in high celebrity roles, or entertainment arena.

The first of my family to attend college and graduate school I know what it is like to juggle the intersections of identity, ethnicity and class while navigating the impact of addiction and trauma within one's family lineage and learning to thrive after "surviving" those hardships in life.

Trained in trauma informed care, DBT, Mindfulness Based Stress Reduction, Motivational Interviewing and harm reduction therapies.

My specialties include: self esteem building, ADHD strategies, childhood trauma, treating alcoholism/addiction, codependency and processing addictions (social media/food/etc), couples work, sexual identity exploration, career transitions, caregivers/first responders, betrayal/loss, chronic PTSD, postpartum depression and emerging youth and adults at all ages-from a developmental perspective. I am very open and welcome to including a mind-body-spirit approach and other tools of spirituality if and when this is helpful and empowering for my client/s.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Open-minded
Accepts 7 insurance carriers
Caroline Storey

Caroline Storey

Therapist

Virtual • Massachusetts


“I have nearly 17 years of experience in substance abuse treatment across inpatient and outpatient settings.”
Anger management, Anxiety, Bipolar disorder, Depression, Substance use / addiction
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Rosel Lewis

Dr. Rosel Lewis

Psychiatric Mental Health NP

Virtual • Massachusetts


“My goal is to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered throughout their treatment journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Howard Bean

Howard Bean

Therapist

Virtual • Massachusetts


“Clients can expect to be engaged by a motivated professional who will be working with genuine feelings of concern and investment for the person in front of them.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Participatory
Accepts 8 insurance carriers
Hannah Benson

Hannah Benson

Therapist

Virtual • Taunton, MA


“My goal is to offer a warm, non-judgmental space where you can feel safe to be yourself, explore concerns and start to heal at your own pace.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carissa Johnson

Carissa Johnson

Therapist

Virtual • Massachusetts


“I use an eclectic approach, utilizing solution focused therapy, strengths-based therapy, cognitive behavioral therapy, and motivational interviewing.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Doreen Phillips

Doreen Phillips

Psychiatric Mental Health NP

Virtual • Massachusetts


“She believes treatment is a collaborative effort where patient input is essential to for positive outcomes.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Eric North

Eric North

Therapist

Virtual • Massachusetts


“My kind, caring and practical approach while working with clients will make you feel more at ease while working towards your goals!”
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Susan Severson

Susan Severson

Therapist

Virtual • Massachusetts


“I provide a safe, non-judgmental space to talk about your concerns and what you are struggling with.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Katelyn Collins

Katelyn Collins

Therapist

Virtual • Massachusetts


Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling is positive, person-centered and solution-focused. I believe that the most important part of perinatal mental health is prevention; entering into therapy prior to or during pregnancy is the most effective way to process birth and postpartum. I will provide a safe and soothing environment for all of my clients to work through their identified needs. I also have training in working with college-aged students and specifically athletes. I am licensed in both MA and CT.

I believe it is important to establish therapy for moms to be and received continued support through pregnancy and postpartum. I also work with moms who experienced miscarriages and infant loss. I am also able to support college students through early adulthood transitions, sports and relationships.

If you are in the beginning stages of planning for a family or you are postpartum, I am here to support you through these transitions. I also have extensive work with family systems so even older children and parenting support. Currently I am working on an athletic college campus so I am opening private practice to college students as well.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sarai Perez

Sarai Perez

Therapist

Virtual • Massachusetts


“Most importantly, I aim to create a space where you don't have to code-switch, shrink yourself, or explain your cultural reality.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Direct, Open-minded
Accepts 4 insurance carriers
Daniel Quinn

Daniel Quinn

Therapist

Virtual • Massachusetts


I am an experienced therapist helping individual clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I also work with couples on common struggles such as conflict resolution, lack of connection, and reduced physical intimacy. I use evidence-based methods enabling clients to achieve their desired goals.

Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Felix Treitler

Felix Treitler

Therapist

Virtual • Brookline, MA


I do Individual, Couples, Family, and Group Therapy. I currently facilitate a Bereavement Group which meets at my Brookline office every Saturday from 2-4pm. I also run groups for substance abuse, depression and anxiety. In addition, I have a lot of experience counseling children of all ages. I am a firm believer in strength-based psychotherapy.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alec Deyermenjian

Alec Deyermenjian

Therapist

Virtual • Massachusetts


“I genuinely care about you and what you're going through and would be extremely humbled and appreciative for you to share your struggles with me.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Warm
Accepts 6 insurance carriers
Melina Papanikolaou

Melina Papanikolaou

Therapist

Virtual • Massachusetts


“I'm a therapist who believes you deserve to be met with understanding, respect, and care, exactly as you are, right now.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shirline Jean

Shirline Jean

Psychiatric Mental Health NP

Virtual • Massachusetts


With over 15 years of nursing experience, my passion for psychiatry began early in my nursing career as I witnessed patients transform their lives through healing, self-discovery, and resilience. It is profoundly humbling meeting someone at their lowest point and having the privilege of walking alongside them as they do the work to become their best selves.

I work with adults ages 18 to 60 from all walks of life, with a special focus on individuals who are often overlooked, misunderstood, or silently struggling. Many of the people I work with appear “put together” on the outside—successful, dependable, and strong—while internally feeling overwhelmed, exhausted, or barely holding it together.

I was born and raised in Boston, Massachusetts, to immigrant parents from Haiti, and my cultural background plays an important role in who I am as a provider. Being deeply connected to both Haitian and American cultures has given me a broad perspective and a deep appreciation for cultural identity, family systems, and the shared human experience. At the core, struggle looks very similar across cultures—and everyone deserves care that is respectful, culturally responsive, and compassionate.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Nora Nelson

Nora Nelson

Therapist

Virtual • Massachusetts


“Having spent the last 5 decades working with people like you, my main priority is to help you help you work through your anxiety, stuck-ness and overwhelm so you can finally feel at home in your own life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Lisbeth Greist

Lisbeth Greist

Therapist

Virtual • Massachusetts


“My practice is grounded in warmth, openness, and a commitment to creating a safe therapeutic environment where you can explore your experiences at your own pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded
Accepts 4 insurance carriers
Charmian Talbot

Charmian Talbot

Therapist

Virtual • Massachusetts


“Best practice style for working in addiction is Motivational Interviewing, DBT, and Cognitive Behavior Therapy to help individuals handle stress and learn how to process thoughts and feelings.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Hema Naraharisetty

Hema Naraharisetty

Therapist

Virtual • Massachusetts


“I use different trauma processing methodologies such as EMDR, IFS, SE to name a few to heal from past wounds.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Lydia Kernan

Lydia Kernan

Therapist

Virtual • Massachusetts


“My hope is that clients will find a safe and protected space to be curious about their internal emotional experience.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Marie Chantal Tuffet

Marie Chantal Tuffet

Psychiatric Mental Health NP

Virtual • Stoughton, MA


I am a board-certified Psychiatric Nurse Practitioner in Massachusetts. I offer comprehensive treatment combining medication with lifestyle and behavioral interventions. I help adult clients manage conditions such as depression, anxiety, OCD, bipolar disorder, psychotic disorders and substance use disorder. I also specialize in helping women navigate the peri and postpartum periods. I use evidence-based treatments that consider the client’s biological, psychological, spiritual, and social needs.

Anxiety, Bipolar disorder, Depression, OCD, Stress management
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Abigail Tague

Abigail Tague

Therapist

Virtual • Williamstown, MA


“Through re-building a mind body connection, practicing self-compassion, embodying authenticity, building shame resilience, and remembering the feeling of alignment with our needs and values, we can begin to know ourselves again.”
ADD/ADHD, Eating disorders, PTSD, Substance use / addiction
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Samantha Cacciatore

Samantha Cacciatore

Therapist

Virtual • Massachusetts


“You will feel like you are talking to a friend. With my past experience, I knew I wanted to become a therapist.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Joseph Armstrong

Joseph Armstrong

Therapist

Virtual • Massachusetts


“Clients can expect to leave our sessions with greater self-awareness and understanding of their thoughts, feelings and behaviors.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Inquisitive, Open-minded, Warm
Accepts 12 insurance carriers
Melissa Koster

Melissa Koster

Therapist

Virtual • Reading, MA


“The greatest predictor of success in therapy is the relationship that you develop with your therapist.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Edwin Agbonavbare

Edwin Agbonavbare

Psychiatric Mental Health NP

Virtual & in-person • Peabody, MA


“I believe in meeting each client where they are, not with assumptions but with real listening. I do not use a one-size-fits-all method.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Trina McDonald

Trina McDonald

Therapist

Virtual • Massachusetts


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Juli Sneider

Juli Sneider

Therapist

Virtual • Massachusetts


“I am an open-minded, sex-positive, LGBTQ-informed therapist. I work with clients as they navigate relationships; traditional, queer, polyamorous, and many other types.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Humorous, Inquisitive, Open-minded
Accepts 9 insurance carriers
Alexandrea DeFelice

Alexandrea DeFelice

Therapist

Virtual • Massachusetts


“My therapeutic style is warm and active. I want you to feel supported, comfortable, and appropriately challenged in order for you to make meaningful changes in your life.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Natalia Glebova

Natalia Glebova

Therapist

Virtual • Massachusetts


“I work in partnership with my clients, developing creative and individually tailored approaches to set and reach goals through honoring the individual.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Kristin Bennett

Kristin Bennett

Therapist

Virtual • Plymouth, MA


“With 19 years of experience working in inpatient and outpatient care, I help clients facing addiction, trauma, anxiety, and co-occurring disorders.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Panic disorders
Direct, Humorous, Warm
Accepts 7 insurance carriers
Cindy Gauthier

Cindy Gauthier

Therapist

Virtual • Massachusetts


“I use a humanistic approach the freedom in allowing individuals to be themselves and explore their own beliefs and values.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Brian Diehl

Brian Diehl

Therapist

Virtual • Massachusetts


“Using supportive language, a belief that change is possible and the inherent power of the human spirit, I will walk with you though the changes you seek.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 14 insurance carriers
Patrick Kinner

Patrick Kinner

Therapist

Virtual • Boston, MA


“My approach is collaborative, strengths-based, and mindfulness-informed. I focus on helping you understand how patterns of thinking, emotion, and behavior are shaping your experience, while offering practical tools to support change.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Veenu Thakur

Veenu Thakur

Psychiatric Mental Health NP

Virtual • Massachusetts


“I specialize in working with high-functioning adults who may appear "fine" on the outside but are dealing with anxiety, burnout, mood instability, or relationship stress internally.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Eric Erickson

Dr. Eric Erickson

Therapist

Virtual • Massachusetts


“My clients often describe my approach in therapy as exploration and self-discovery without judgment and sustaining a safe environment.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christopher Porch

Christopher Porch

Therapist

Virtual • Massachusetts


“It is my goal to create an environment where clients feel supported and empowered to achieve their personal goals.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Springfield

Finding the right therapist in Springfield, MA starts with identifying what you want to work on. Whether you're looking for support with anxiety, depression, relationship concerns, or a life transition, knowing your goals can help you narrow your search. Look for a licensed provider — such as an LMHC, LICSW, psychologist, or psychiatrist — who has experience with your specific concerns. Reading a provider's bio can give you a sense of their approach and help you decide if they're a good match before you book.

Springfield and the broader Western Massachusetts area have a range of mental health providers, but availability can vary. Consider whether you prefer in-person sessions in the Springfield area or virtual appointments, which can expand your options beyond what's available locally. A free phone consultation, when offered, is a practical way to see if a provider feels like the right fit.

Therapy in Springfield can be expensive without insurance. Using in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

Explore more therapists in Massachusetts

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