Family therapy and counseling in Ann Arbor, MI

I am a Licensed Professional Counselor in both Michigan and Missouri with over a decade of experience specializing in mental healthcare and addiction counseling. Additionally, I proudly served 10 active-duty years in the world's greatest U.S. Navy, from where I bring valuable insights as an honorable veteran. In my capacity as a Sailor, I served as both the Command Drug and Alcohol Program Advisor and as a Sexual Assault Prevention and Response Victim Advocate. Aside from work, I enjoy time with my husband, our 4 wonderful children, and loving on our pug, Miss Pearl.My areas of expertise include assisting clients in managing stress, anxiety, addiction, grief, loss, motivation, self-esteem, confidence, depression, perimenopause, and serious mental illnesses. I specialize in addiction treatment in both substances and pornography/sexual addiction. I believe deeply that you are the expert of your own story, possessing numerous strengths that will empower you to overcome life's challenges.Taking the initial step toward a more fulfilling and purposeful life requires courage. My role is to support you throughout this journey, providing tailored guidance aligned with your individual goals and needs. Together, we will build insights and strategies to enhance your overall sense of purpose and well-being.

I am a Licensed Professional Counselor (LPC) with a Master’s degree in Counseling from Central Michigan University. I practice in the state of Michigan and create a warm, confidential space where you can talk openly and grow. I use evidence-based methods like CBT, and mindfulness, adapted to you and your goals. Sessions can be in-person or via telehealth, with flexible scheduling and clear communication about privacy and plans. If you’re unsure about therapy, an initial chat can help us decide if we’re a good fit and outline your next steps.

I’m a Licensed Social Worker with a deep commitment to helping individuals heal from trauma, navigate grief, and find safety and strength within themselves. My clinical focus is on trauma recovery, including PTSD and complex PTSD, as well as those experiencing loss and grief (both loss of a loved one and also disenfranchised grief).

Over the years, I’ve pursued extensive training in trauma-informed care, nervous system regulation, and grief processing.

A former client called me "endlessly chill." I am known to wear more sweatshirts than more "professional" attire. I don't want to give off any energy that I am better than anyone who sits across from me. I am known to swear in sessions (but I do filter this per client).