Book a therapist or psychiatrist in Flint, MI covered by Cigna

With over 30 years of experience in the mental health field, I have dedicated my career to helping individuals navigate life’s challenges with compassion, understanding, and practical support. As a fully licensed therapist, I bring both professional expertise and genuine care to every session.

Throughout my career, I have worked with people from many different backgrounds, helping them address issues such as anxiety, depression, trauma, relationship challenges, grief, and life transitions. My approach is centered on creating a safe, non-judgmental space where clients feel heard, respected, and empowered.

What clients often appreciate most is my ability to truly listen and meet them where they are. I believe healing and growth happen when people feel supported and understood. My role is to help clients gain clarity, develop healthy coping skills, strengthen resilience, and rediscover their personal strengths.

Over the years, I have seen how powerful change can be when someone is given the right tools, encouragement, and guidance. My experience allows me to draw from a wide range of therapeutic approaches to best meet each client’s unique needs.

My commitment is simple: to walk alongside my clients on their journey toward healing, growth, and a more balanced, fulfilling life.

I provide treatment for high functioning anxiety, stress, worry, overthinking, perfectionism, self-criticism, overwhelm, procrastination, imposter syndrome, low self-worth, burn-out, ADHD and relationship stress. I understand that life's challenges can sometimes become overwhelming, and seeking support is a courageous step toward achieving balance and well-being. I am here to support you with your personal growth and emotional healing. Julie looks forward to helping you discover your inner resilience and empower you for positive change.

A former client called me "endlessly chill." I am known to wear more sweatshirts than more "professional" attire. I don't want to give off any energy that I am better than anyone who sits across from me. I am known to swear in sessions (but I do filter this per client).

With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

I am a Master level Clinical Social Worker licensed in the State of Michigan. I believe in empowering individuals to take control of their lives and overcome their challenges.

My approach to therapy is to help you uncover what is blocking you from living your life to the fullest. I do not believe I hold all the answers; rather, I will assist you in discovering the answers to the problems you are facing through our counseling services. We will work together to find the best solutions to what is troubling you. I sincerely believe in listening to you fully and not judging you for how you feel or think.

I am a licensed therapist in Michigan and a certified alcohol and drug abuse counselor with ten years of experience — and the road that shaped me as a clinician runs through two very specific places. For three years, I worked at the VA, where I developed a deep, hands-on understanding of trauma in its most complex and layered forms. For five years after that, I worked at Hope Network, an outpatient program serving individuals with limited access to resources, where I learned something that has stayed with me ever since: that genuine clinical expertise, offered with real intention, can change the trajectory of someone's life — even when the odds are stacked against them. I specialize in substance use and addiction, trauma, depression, anxiety, and the lasting impact of unhealthy relationships. My work is grounded in CBT and driven by a belief that every person — regardless of their circumstances — has the capacity to become more confident, more grounded, and more fully themselves.

Do you often find yourself feeling empty – as if you float through your days going through the motions, rather than living an abundant and thriving life? Life can be difficult, and no matter how strong one may be mentally, there is only so much stress one can shoulder alone before it becomes too much. I believe in working together collaboratively in order to unlock one’s innate ability to self-heal. Through support and guided introspection, the answers to our troubles become self-evident.

I’m a Licensed Professional Counselor and the founder of Circle of Life Wellness Services, where I provide compassionate, whole-person care for adults and young adults navigating anxiety, depression, stress, and life transitions. My work focuses on supporting people through emotional overwhelm, identity shifts, relationship changes, and the many adjustments that come with different seasons of life.

I have a special interest in women’s mental health and maternal mental health, including pregnancy, postpartum adjustments, caregiving stress, burnout, and balancing personal needs with family, relationships and professional responsibilities. I also support clients coping with grief and loss, life changes, and feeling “stuck” or disconnected from themselves.

At Circle of Life, I believe healing happens when you feel safe, supported, and seen. My goal is to walk alongside you as you move toward balance, clarity, and emotional wellness—at your own pace.

I personally know what it is like to struggle with anxiety and despair. I also know what it is like to go to therapy and to get little benefit from it. Many years ago, my emotional life changed dramatically when I stumbled onto resources that addressed my actual needs, and subsequently I devoted myself to a career promoting better mental health practices than I was taught when I was young.

Simply put, I teach people six interrelated psychological skills that you can use to transform your life. If all you want to do is explore the past, I'm not your best option - I focus on the past only enough to get us moving toward the future you want. I love to help people develop psychological superpowers that they can use to get the life they always hoped for, starting from where they are now and moving forward into a future they find worthwhile.

I am a Licensed Clinical Social Worker with many years experience in a number of social worker roles. Let us see if we can work together to share and plan as partners in your therapeutic journey.