Anxiety and depression therapists and psychiatrists in Grand Rapids, MI

Good for you! You’re here because you’re having difficulty in a relationship; or struggling with depression or anxiety and have decided you’re tired of feeling stressed and want to be better able to cope. You deserve to live your life to the fullest and not allow new - or longstanding issues to keep you from reaching your full potential. I focus on building a trusting relationship which will allow you to explore the changes you want to make to improve the quality of your life. I have successfully helped many clients reach their full potential by engaging in therapy treating YOU as a person, and not a disorder.

As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 35 years and have worked with all age clients from age 6 to older adults. I work with issues of anxiety, depression, mood disorders, relationships problems, ADH-D, Autism and learning disabilities.

I approach therapy with respect, curiosity, and a bit of humor. I offer trauma-informed care which has led me to work with people who have gone through hard times and survived. I earned my master’s degree from Michigan State University and have stayed in the East Lansing area since then, working in local residential treatment facilities for teens and in an outpatient intensive treatment program with adults. I have spent the last 15 years working with adults in crisis, whether that is temporary situations like relationship issues or more chronic conditions.

In my approach to counseling, I use Cognitive Behavior Therapy, Solution Focus Therapy and Rational Emotive Behavior Therapy as the main approaches to counseling. It is important that each client's needs are met through their counseling experience, therefore, counseling is not limited to the above approaches. Biblical principles are also used as an approach to counseling. Counseling will be provided to a diverse population of individuals. Optimum health and healing is possible if you are willing to do the work! Be Willing!

Hello and welcome.

I’m a licensed therapist with over 10 years of experience supporting individuals, couples, and families across a range of settings—including colleges, group practices, healthcare systems, and now in my private practice. My clinical foundation includes seven years of graduate training (MS and PhD), and I began my career as a social worker in non-profit LGBT health and hospital inpatient care.

I specialize in trauma-informed care and work with people navigating depression, anxiety, and overwhelming stress.

I typically work with clients long-term, building a therapeutic relationship grounded in warmth, honesty, and trust. I’m easy to talk to, and I invite collaboration and transparency in every session—believing that healing happens when people feel safe, understood, and empowered.

I work with children and teens (ages 7+), young adults, adults, couples, families, and relationship partners. Whether you're seeking support for yourself or navigating challenges in your relationships, I’m here to help you move toward a more connected and fulfilling life.