Anxiety and depression therapists and psychiatrists in Southfield, MI

Hi, I’m so glad you’re here. I am originally from Chicago, and I bring both my lived experience and professional training into the work I do. I attended the University of Michigan Ann Arbor for undergraduate and graduate schools. I have a strong clinical background in mental health, working with individuals across a range of experiences and challenges. My approach is compassionate, collaborative, and grounded in creating a space where you can feel seen, heard, and supported. I look forward to working with you on your journey.

Hello,

My name is Tamara and I am a Licensed Clinical Social Worker, licensed in the state of North Carolina. I am also a Licensed Master's Social Worker in the state of Michigan. I received my MSW from Spring Arbor University in Michigan. I have clinical experience working with Marines, Sailors and spouses. I am a certified Alcohol and Drug Counselor (ADC II) and certified in DBT. I know that life can be stressful, unpredictable and doesn't always go as planned. I look forward to working together.

I offer individual counseling to adults.

If you find it difficult to make sense of things and experience varying emotions as a result, come talk to me. Together, we will work on strategies, develop coping skills, and address the root causes of your difficulties and stresses.

I received my Bachelor’s in Social Work from Oakland University and my Master’s in Social Work from Madonna University. I have been a practicing social worker for four years, and during this time have received several certifications including: school social work, Trauma-Focused Cognitive Behavioral Therapy, and Cognitive Behavioral Intervention for Trauma in Schools. Based on my experience, I specialize in working with adolescents and children; however, I am confident in my education and ability to help clients of all ages.

I offer a judgment-free space where we can work together toward your mental health goals. In our work, we will not just talk through the problems, concerns, or challenges bringing you to therapy. We will also focus on practical tools that can help change how you experience those situations and support you in moving toward a healthier version of yourself. I use a blend of evidence-based treatment approaches that I tailor to each client’s unique needs and goals.

I earned my LMSW from Grand Valley State University and have 17 years of experience across a wide range of mental health settings, including outpatient care, the emergency department, inpatient treatment, and partial hospitalization, along with many other levels of care in between. My additional training includes trauma-informed care, suicide risk assessment and safety planning, and DBT. Clients can expect me to meet them where they are while being empowering, transparent, direct, and focused on helping them reach their treatment goals.

I've been a listener my whole life — since I was a teenager, long before I had any clinical training, I learned that the most powerful thing one person can do for another is to genuinely pay attention. That hasn't changed. What has changed is that now I have the tools, training, and experience to help that attention lead somewhere. I'm a Licensed Professional Counselor based in Michigan. I work with individuals, families, couples, and children — and I see clients across the state through telehealth. I'm trained in a range of approaches including CBT, Solution-Focused Brief Therapy, Narrative Therapy, and Bowen Family Systems, which means I can adapt to what actually fits you — not just apply a template. I'm also comfortable holding faith and spirituality as part of your story if that's relevant for you. I'm not a "Christian therapist" in a prescriptive sense, but I've spent years working as a chaplain and I understand how much a person's spiritual framework shapes how they see themselves and the world. That's a welcome part of the conversation here.

I provide counseling for individuals and families who are facing many forms of conflict including addiction, anxiety, depression, grief and significant life transitions. I understand that seeking support often comes at a time when life feels overwhelming or uncertain, and my priority is to offer a compassionate, steady place to work through these challenges. Together we take the time you need to explore what brought you here and what you're hoping to change. Your goals - whether they involve healing from loss, breaking patterns related to addiction, or navigating a difficult transition - will guide the direction of our sessions.

I'm Brooke- a Michigan-based therapist with 26 years of experience and a deep belief that people are more resilient than they given themselves credit for. I work entirely online, which means you can access quality mental health care from wherever you are in Michigan. I've worked with hundreds of individuals across the lifespan- from teens navigating pressure to seniors managing life transitions - and what I've learned is that most people don't need to be "fixed". They need someone who actually listens, helps them see patterns they've been too close to notice, and walks alongside them as they build the life they want. I accept BCBS, Aetna, Cigna, Priority Health, Carelon, Ascension, and Medicare Advantage- so insurance is rarely a barrier.

Connecting with clients is a privilege and a joy that never gets old. My sessions are tailored to help you, the client, reach your goals. I am person centered and utilize an eclectic mix of therapeutic techniques including EMDR, IFS, ACT, and CBT. I have been practicing therapy for over 10 years and I have worked with a variety of ages and life stages.

I am a Licensed Professional Counselor in both Michigan and Missouri with over a decade of experience specializing in mental healthcare and addiction counseling. Additionally, I proudly served 10 active-duty years in the world's greatest U.S. Navy, from where I bring valuable insights as an honorable veteran. In my capacity as a Sailor, I served as both the Command Drug and Alcohol Program Advisor and as a Sexual Assault Prevention and Response Victim Advocate. Aside from work, I enjoy time with my husband, our 4 wonderful children, and loving on our pug, Miss Pearl.My areas of expertise include assisting clients in managing stress, anxiety, addiction, grief, loss, motivation, self-esteem, confidence, depression, perimenopause, and serious mental illnesses. I specialize in addiction treatment in both substances and pornography/sexual addiction. I believe deeply that you are the expert of your own story, possessing numerous strengths that will empower you to overcome life's challenges.Taking the initial step toward a more fulfilling and purposeful life requires courage. My role is to support you throughout this journey, providing tailored guidance aligned with your individual goals and needs. Together, we will build insights and strategies to enhance your overall sense of purpose and well-being.