Grief counselors and therapists in Southfield, MI

**Accepting teen/adult female clients only at this time.**

I’m a licensed therapist and founder of a private practice built around helping people create meaningful, lasting change, not just short-term relief. My background includes working with teen and adult women navigating anxiety, relationship challenges, life transitions, and deeply ingrained behavioral and emotional patterns.

My work is rooted in cognitive behavioral therapy (CBT), with a strong emphasis on understanding the biology and evolution of the human brain. I help clients make sense of how their nervous system, thoughts, and emotional responses were shaped—and how those patterns show up in daily life as habits that may no longer serve them.

I also integrate radical responsibility and mindful self-compassion into my work. That means we don’t stay stuck in blame or avoidance, but we also don’t approach change through shame. Instead, we build awareness, ownership, and the capacity to respond to yourself and your life differently.

While I’m direct and engaged in the work, I’m also laid back and less formal in my style. I believe therapy can be both meaningful and productive and have moments of lightness, humor, and real human connection along the way.

I work best with clients who are ready to look inward, challenge themselves, and actively participate in the process of change.

I have over 20 years of working with diverse populations. I enjoy building relationships with my clients that focuses on your strengths, identify barriers to your goals and help you navigate ways to get to where you want to be. I use an evidence based holistic approach that is client-centered. Whether you’re wanting to focus on your sexual health, addictions, sexual assault, domestic violence, grief, loss, raising children, you name it! I have successfully supported hundreds of folks who want to live their best life on their terms! Give me a call today and you’ll see why clients say, “I'm the BEST at helping you get there!”

I am a Licensed Master Social Worker (LMSW) and a University of Michigan graduate, and my

area of expertise is co-occurring mental health and substance use disorders. Over the course of

my career, I have worked with individuals navigating addiction, PTSD, anxiety, depression, and

the complex challenges that arise when these conditions intersect. I believe that healing

happens in a space where you feel genuinely safe and understood, and I am committed to

providing exactly that. I would love to work alongside you as you move toward the life you

deserve.

Hello,

My name is Tamara and I am a Licensed Clinical Social Worker, licensed in the state of North Carolina. I am also a Licensed Master's Social Worker in the state of Michigan. I received my MSW from Spring Arbor University in Michigan. I have clinical experience working with Marines, Sailors and spouses. I am a certified Alcohol and Drug Counselor (ADC II) and certified in DBT. I know that life can be stressful, unpredictable and doesn't always go as planned. I look forward to working together.

I offer individual counseling to adults.

I am a trauma-informed therapist who works with adults (18+) experiencing challenges such as trauma, anxiety, depression, relationship concerns, emotional regulation, self-esteem, and life transitions. I earned my Bachelor’s from Spring Arbor University and my Master’s from Western Michigan University, where I also completed a certification in Trauma Across the Lifespan. My training includes EMDR, DBT, and CBT, and I’m passionate about creating a space where clients feel safe, supported, and accepted.