Find a therapist in Jackson, MS — covered by insurance
Top therapists in Jackson, MS accepting new patients
Find mental health support in Jackson across neighborhoods like Fondren, Belhaven, and Downtown. Headway connects you with 313 licensed providers offering flexible in-person and virtual sessions. Many patients pay as low as $0 per session with insurance coverage.
Welcome to Dr. Grice Health, Mindfulness, & Wellness practice to address psychological mental health concerns.
I am a Licensed Mental Health Counselor passionate about helping clients move past what's holding them back from being their best selves. I am a proud alumnus of North Carolina Central University (B.A.) and Nova Southeastern University (M.S., Mental Health Counseling). I welcome clients from all walks of life and every stage of the journey, whether you're new to therapy or returning. Together, we identify what isn't working, build on what is, and create a path toward real, lasting change. My goal is that you leave feeling heard, understood, and equipped to move forward.
I bring over 20 years of experience supporting adults through addiction, mood, and thought‐related challenges, with a strong emphasis on the therapeutic relationship. I work to create a space where you feel genuinely seen, supported, and safe to explore your story. Together, we move at a steady, compassionate pace toward clarity, emotional grounding, and meaningful change.
For more than 20 years, I’ve had the privilege of walking alongside individuals, couples, and families as they work toward healing, growth, and change. As a Licensed Clinical Social Worker, Licensed Clinical Addiction Counselor, and Substance Abuse Professional, I bring both deep clinical knowledge and a compassionate, down-to-earth approach to therapy.
I specialize in helping clients navigate life’s most personal challenges—including relationship and intimacy concerns, life transitions, grief and loss, trauma, and mental health struggles. I also provide substance abuse treatment, DOT/SAP evaluations, and recovery support using evidence-based approaches such as CBT, DBT, Motivational Interviewing, Reality Therapy, Trauma-Focused CBT, the Duluth Model, and the Matrix Model.
I have a special commitment to serving Black communities, LGBTQIA+ individuals, people living with HIV, re-entry populations, sex workers, and youth facing challenges. I understand how personal, cultural, and systemic factors shape each person’s story, and I create a safe, affirming space where clients feel truly seen and heard.
In our sessions, you can expect a respectful, judgment-free environment where your voice matters. I believe therapy works best as a partnership—we’ll set goals together, explore what’s holding you back, and develop practical strategies you can use in daily life a more fulfilling life. Whether you’re seeking support for a specific issue or simply want to invest in your personal growth, I’m here to help you take that next step.
About our therapists serving Jackson, MS
- 98%Anxiety
- 95%Depression
- 91%Stress management
- 79%Relationship issues
- 78%Trauma
- 99%Aetna
- 96%Cigna
- 86%Carelon Behavioral Health
- 41%Independence Blue Cross Pennsylvania - Virtual National Network
- 39%Horizon Blue Cross and Blue Shield of New Jersey
- 99%English
- 1%Spanish
- 90%Online only
- 10%In-person or online
- 84%Woman
- 16%Man
- 38%Licensed Clinical Social Worker
- 37%Licensed Professional Counselor
- 10%Licensed Professional Counselor Supervisor
- 9%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Psychologist
- 100%Individual therapy
- 39%Family therapy
- 24%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Jackson, MS
Searching for therapists in Jackson starts with knowing what kind of support you want and which therapist is trained to provide it. Therapists can support people living with anxiety, depression, grief, trauma, relationship challenges, and work stress. As you compare options, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples therapy. A therapist’s profile can show how they describe their style, who they work with, and what to expect in sessions.
In a smaller city like Jackson, local therapist availability can vary by neighborhood and schedule. In-person sessions may work well if you prefer an office near Fondren, Belhaven, Downtown, or nearby areas like Madison. Virtual therapy can also expand your options across Mississippi when local appointment times are limited. To narrow your search, check whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading bios before booking can help you compare communication style, session structure, and areas of focus.
Therapy in Jackson can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find licensed therapists who accept a wide range of insurance plans, verify your benefits, and show estimated costs before you book. You can browse therapists in Jackson, review detailed profiles, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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