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Find a Cigna therapist in Kansas City, MO

Book a therapist or psychiatrist in Kansas City, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Kansas City, MO

Headway connects Kansas City patients with Cigna coverage to mental health support across diverse neighborhoods including Midtown, Crossroads, and Downtown. With copay estimates around $30 and 1,029 providers available, you can access talk therapy and medication management with flexibility and affordability.

David Belt

David Belt

Therapist

Virtual • Missouri


“David enjoys using a variety of approaches to meet his clients needs, including Internal Family Systems, Emotion Focused Therapy, and Gottman Method Couples Therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Hayley Limbach

Hayley Limbach

Therapist

Virtual • Missouri


“I am a Licensed Professional Counselor (LPC) and Registered Art Therapist who values authenticity, playfulness, and collaboration in the therapeutic process.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Mario Bailey

Mario Bailey

Therapist

Virtual • Missouri


“I provide a supportive, non-judgmental space where you can slow down, process what's happening, and begin to feel more grounded and empowered.”
Cigna + 3 others
Anxiety, Depression, PTSD, Stress management, Trauma
Direct, Energetic, Humorous
Kari Ross

Kari Ross

Therapist

Virtual • Missouri


I am a counselor that will meet you where you are and challenge you to get to where you want to be, by being warm, understanding, and compassionate. I view trauma as a whole body experience and work with you at your pace. I have more than 10 years of experience working with those who have experienced trauma both as an advocate and therapist.

Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Dr. Cowartiz Merkerson

Dr. Cowartiz Merkerson

Therapist

Virtual • Missouri


“I specialize in working with children, adolescents, couples, and families facing anxiety, depression, behavioral concerns, trauma, communication struggles, and life stressors, using a collaborative and evidence-based approach.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Curtis Denham

Curtis Denham

Therapist

Virtual • Missouri


“Sessions feel more like a conversation than a lecture, we'll work together to identify patterns, develop coping strategies, and create meaningful, lasting change.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Lauren Treviño

Lauren Treviño

Therapist

Virtual • Missouri


“I believe therapy should be a welcoming, nonjudgmental space that fosters growth, self-awareness, and positive change.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Energetic, Open-minded, Solution-oriented
Arti Dautenhahn

Arti Dautenhahn

Therapist

Virtual • Saint James, MO


Arti earned his bachelor’s degree in psychology from The University of Missouri at Rolla and his master’s in counseling from Webster University. Arti became a Licensed Professional Counselor in 2014. Arti has been working within the child welfare world for 24 years and has been part of almost every aspect of the system from preventative services to residential services to investigation of child abuse and neglect. Arti specializes in childhood trauma, trauma of all kinds, and family relationships.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Warm
Kaci Goldinher

Kaci Goldinher

Therapist

Virtual • Missouri


“I specialize in trauma recovery using mindfulness, affect regulation, coping methods, relaxation techniques, and cognitive processing.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Amy Dyer

Amy Dyer

Therapist

Virtual • Missouri


“I am concentrating on trauma-informed care, anxiety, depression, PTSD, substance use disorder, and am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Ashley Nerusu

Ashley Nerusu

Psychiatric Mental Health NP

Virtual • Missouri


“I'm deeply committed to creating a safe haven—a calm, supportive, and non-judgmental space where healing can unfold at your own pace.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Dr. Sophia Howard

Dr. Sophia Howard

Psychologist

Virtual • Missouri


“My goal is to support you through periods of uncertainty while helping you gain insight, clarity, and confidence as you reconnect with your authentic self.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Elizabeth Allen

Elizabeth Allen

Therapist

Virtual • Missouri


“My approach to therapy services is based on nurturing a trusted partnership with my clients and outlining strategies together to achieve goals the client has set for themselves.”
Cigna + 12 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Jennifer Bartlett

Jennifer Bartlett

Therapist

Virtual & in-person • Springfield, MO


As a nationally certified, Licensed Professional Counselor who has been practicing for over 16 years in Missouri and 26 years overall in the field of mental health, I believe prioritizing mental health is key to happiness and stability in life. My goal is to provide you with a safe place to feel seen and heard.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Warm

Offers free consultationsView profile and book
Amanda Spiegel

Amanda Spiegel

Therapist

Virtual • Missouri


“I know how debilitating depression and anxiety can be and specialize in working with mental health that greatly impairs everyday functions.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Timothy Welch

Timothy Welch

Therapist

Virtual • Missouri


I’m a licensed therapist with a background in Marriage and Family Therapy. I work with individuals, couples and families who are navigating depression, anxiety, relationship challenges, or just feeling stuck. My approach is collaborative, supportive, and grounded in research—I’m here to help you make sense of what you’re going through and find a path forward. Whether you're facing a tough transition or looking to strengthen your emotional well-being, we’ll work together to create meaningful change.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Jenny Infanger

Jenny Infanger

Therapist

Virtual • Missouri


“I strive to offer a safe, empathetic environment where you can share about your current struggles and past issues that continue to impact you.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
N. Channelle Reinhardt

N. Channelle Reinhardt

Therapist

Virtual • Missouri


“I understand the vulnerability it takes to open yourself up to a therapist, and I promise to join you on your journey with patience, strength, and hope lighting the way.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Shakea Kea Roper

Shakea Kea Roper

Therapist

Virtual • Missouri


“I'm a licensed clinical social worker who shows up with honesty, compassion, and a steady, judgment-free presence.”
Cigna + 9 others
Anxiety, Depression, Relationship issues, Stress management
Challenging, Direct, Solution-oriented
Amber Wood

Amber Wood

Therapist

Virtual • Missouri


“I know what it's like to be shamed based on religious stances, so rest assured, I won't be trying to push any beliefs into our sessions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Mike Diller

Mike Diller

Therapist

Virtual • Missouri


“From our first meeting together, I look forward to creating hope for change and identifying needs for therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Andrea Onukwue

Andrea Onukwue

Therapist

Virtual • Missouri


“I believe true healing happens when you feel seen, understood, and supported, rather than relying solely on willpower.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Participatory
Sandra Fairbanks

Sandra Fairbanks

Therapist

Virtual • Kansas City, MO


“I often incorporate Cognitive Behavioral Therapy, Motivational Interviewing, and play therapy techniques into my practice to best support my clients.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Wise Well

Wise Well

Therapist

Virtual • Missouri


“I believe everyone has the innate ability to change their life for the better, and I am here to help you do just that.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Carlos Rivera

Carlos Rivera

Therapist

Virtual • Missouri


“I love to work collaboratively with others to help them find the best direction possible to meet their goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Olga Eldridge

Olga Eldridge

Psychiatric Mental Health NP

Virtual • Missouri


“I believe everyone deserves to wake up feeling that today can be a good day—and that even if tomorrow is challenging, they have the tools to handle whatever stressors come their way.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Sherard Starks

Sherard Starks

Therapist

Virtual • Missouri


“I am a licensed therapist who focuses on utilizing the principles of Cognitive Behavioral Therapy to help my clients overcome their challenges and stressors.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Laurie White

Laurie White

Therapist

Virtual • Missouri


“I help individuals learn to prioritize their time and take action- overcoming anxiety, overwhelm and other debilitating symptoms that hold them back.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Ritika Chand-Bergfeld

Ritika Chand-Bergfeld

Therapist

Virtual • Missouri


“You can expect to feel heard and respected every time we meet. You can expect to be met exactly where you are.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Lara Wisdom

Lara Wisdom

Therapist

Virtual • Missouri


“I believe that we all reach places in our lives where we are learning, unlearning and possibly relearning the existential areas of: who am I, what do I want, and what are my barriers & blind spots?”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Dolly Theus

Dolly Theus

Therapist

Virtual • Missouri


“I like to keep a relaxed atmosphere so that you feel safe and it's easy for you to divulge areas of your life that might otherwise be painful to express.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Joel Sjerven

Joel Sjerven

Therapist

Virtual • Missouri


I care about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold, I help you understand what matters to you and take the steps to move towards it. I'm happy to be the calm, steady guide who will walk alongside you.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Mollie-Beth Brewer

Mollie-Beth Brewer

Therapist

Virtual • Missouri


“I specialize in working with patients who have experienced trauma and are seeking insight into the origins of their symptoms in order to achieve symptom reduction.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Humorous
Tina Chaney

Tina Chaney

Therapist

Virtual • Missouri


“I specialize in the psychological effects of societal events on both children and adults, particularly in the context of immigration.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Humorous, Warm
Dr. Jennifer Occil

Dr. Jennifer Occil

Therapist

Virtual • Missouri


“I believe that every client has the answers to their concerns within them. I take the position of support to draw out the answers.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Holistic, Open-minded

Offers free consultationsView profile and book
Michael James

Michael James

Therapist

Virtual • Missouri


Partner 1: “I reach for you, but it feels like you’re already gone.” I’m left wondering if I matter to you at all.” Partner 2: “When you come close, I feel the pressure to be perfect, so I pull back to protect us both.” These unspoken messages leave couples lonely and stuck. I help break this anxious–avoidant cycle so partners feel safe, seen, and deeply connected again.

“I don’t understand why I want closeness so badly, yet feel disappointed when I have it. Why do I feel lonelier than others, even when I’m not alone?” Or: “I care deeply, but people say I’m distant or hard to read. When emotions get intense, I shut down—not because I don’t feel, but because it feels like too much.”

These quiet tensions live beneath awareness for many people. Longing and self-protection pull in opposite directions. Needs feel confusing, emotions feel overwhelming or unsafe, and core beliefs quietly form—I’m too much, I’m not enough, connection costs me something.

I help people loosen these patterns, reconcile the Self with more truthful and adaptive beliefs, and move toward self-acceptance and interdependence—where connection no longer threatens safety, but deepens it.

After nine years serving in the U.S. Coast Guard, I realized my deepest fulfillment came not from fixing systems, but from walking with people. Leaving the military was not a departure from service—it was a continuation of it. I pursued social work and theological training to better support people in their most important relationships. Today, my practice is devoted to couples counseling and trauma-informed care. Drawing primarily from Emotionally Focused Therapy (EFT) and EMDR, I help couples slow conflict, understand what drives disconnection, and emotional safety. As a veteran and seminary-trained therapist, I bring structure, compassion, and steady hope—meeting clients with respect, grace, and a belief in lasting change.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Candiss Williams

Candiss Williams

Therapist

Virtual • Missouri


“I have extensive experience working as a school counselor, domestic abuse, substance abuse, and juvenile/adult criminal justice system with crisis intervention.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Rhonda Palmer

Rhonda Palmer

Therapist

Virtual • Missouri


“I often assist Highly Sensitive People in navigating anxiety, relationship patterns, self esteem, neurodivergent experiences (including autism and ADHD), and more.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, OCD, Relationship issues
Empowering, Solution-oriented, Warm
Dr. Erin Shannon

Dr. Erin Shannon

Psychologist

Virtual • Missouri


“My goal is to make sure you have tools and techniques that actually work for you and that you can use them on DAY ONE to see a positive impact and feel better!”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Solution-oriented
Candice Williams

Candice Williams

Therapist

Virtual • Missouri


“One small change can make a difference in any outcome if you allow it and are brave enough to take a risk.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.