

Headway connects Springfield residents with Aetna-covered therapists and providers available within days. With flexible scheduling, free consultations, and copays ranging from $0-$30, getting quality mental health support has never been more accessible.
I am a therapist and strategic behavioral‐health leader with more than a decade of experience supporting youth, families, and adults navigating complex trauma, transition, and systems involvement. My background spans emergency shelter work, foster‐care transition programs, community‐based counseling, and clinical supervision of multidisciplinary teams.
Clients often describe me as steady, collaborative, and deeply attuned to the stories people carry. I bring a trauma‐informed lens to every interaction, honoring the resilience people develop in the face of adversity. My work is shaped by years of program development, crisis intervention, and advocacy for underserved communities — and by a belief that healing grows in environments where people feel seen, safe, and respected.
My ideal client is someone who feels overwhelmed, burned out, or stuck - whether from the pressures of work, family, trauma, or life transitions. They may be experiencing anxiety, depression, ADHD symptoms, or the lingering effects of trauma. Many are high functioning professionals, first responders, healthcare workers, or veterans who've spent years putting others first and are now realizing their own mental health needs attention. They're seeking a provider who listens, validates, and offers practical, stigma-free care to ease symptoms, improve focus and sleep, and regain balance with a collaborative, holistic plan.
I am dually licensed as a nurse practitioner and a licensed professional counselor. I have been working with adults, adolescents, and children for more than 20 years. I have extensive experience with populations in crisis, mood disorders, and helping individuals identify their goals with clarity.
I believe everyone deserves a safe place to process life's challenges and discover hope. As a therapist, I strive to create a warm, supportive environment where clients feel understood and empowered. I specialize in relationships, attachment, anxiety, life transitions, and family dynamics. My approach combines evidence-based practices with genuine care, helping clients build healthier relationships with themselves and others. As a wife, mom, and pastor, I understand the complexities of balancing life's many roles and responsibilities, and I consider it a privilege to walk alongside people as they pursue healing and growth.
I’m Lauren Holder, M.S., P.L.P.C., and I’m honored to walk alongside you on your journey toward healing and growth. I earned my Master’s degree in Clinical Mental Health Counseling from Missouri State University and have been practicing for over four years, helping individuals navigate the complexities of life with compassion.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.