Book a therapist or psychiatrist in Manchester, NH covered by United Healthcare

Welcome! I work with individuals seeking support, clarity, and meaningful change. I believe therapy should be a collaborative and supportive space where you can feel heard, understood, and empowered to grow.

I specialize in working with clients experiencing challenges such as anxiety, depression, life transitions, relationship concerns, stress, and trauma. My approach is compassionate, practical, and tailored to each person’s unique experiences and goals.

I strive to create a safe, nonjudgmental environment where clients can explore difficult emotions, strengthen self-awareness, and build skills that support resilience and well-being.

Whether you're navigating a challenging time or looking for personal growth, I would be honored to work with you.

I see therapy as a collaborative process and invite clients to take an active role in their treatment. I focus on managing symptoms, facilitating empowerment, and building confidence as well as teaching the tools necessary to allow clients to be their personal best and create an overall sense of well-being. My integrated approach brings clarity, direction, and positive support to my clients. I love helping others believe and realize what’s possible.

I have over 35 years of healthcare experience in a variety of fields.

I am dual certified in both family and psychiatric medicine.

Hello and welcome to my page! As a dedicated Licensed Independent Clinical Social Worker (LICSW), I am passionate about guiding individuals through the complexities of life’s challenges. I believe that mental health is a cornerstone of overall well-being, and my mission is to create a safe, non-judgmental space where clients can authentically explore their feelings and work towards becoming their best selves—no matter their life stage.

I completed my MS in Marriage and Family Therapy from the University of New Hampshire in 2019. Since then, I have work primarily worked for institutions facilitating groups for PHP/IOP programs and providing outpatient individual and couples counseling.

You notice your emotions are all over the place and you don’t know how to control them. Your head might be spinning with worry about the past and the future. When things get difficult and things we have to do pile up we can lose sight of the moments that help us stay balanced or steady. You are not alone. Therapy can help you get feeling like yourself again. Through teletherapy, you will receive the same high quality care you would get in an office from the comfort of your own surroundings.

I bring a steady and calm approach to therapy utilizing a strengths-based, non-judgmental, empathetic, and empowering approach to treatment using motivational interviewing, CBT & DBT. Each person is capable, resilient, and a whole human being. You might need a little help sometimes to listen to that wise voice inside of you that knows what to do. I can help.

I enjoy working with adults and teens who have difficulty with anxiety, depression, other mood disorders, relationship struggles, trauma, adapting to major life changes, and managing stress. I have supported clients through adapting to the inevitable changes life brings, grief and loss, exploring and embracing sexuality and/or gender identity, and much more.

Greetings. My name is Dennis Steelman. I am a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC). I carry two professional certifications in Mental Health Teletherapy (CTMH), and as a Certified Clinical Trauma Professional (CCTP). I hold a Master’s Degree in Professional Counseling and a Master’s Degree in Addictions Counseling. I obtained both graduate degrees from Liberty University.

My approach to therapy is mainly through Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization Reprocessing (EMDR). CBT is a highly effective modality of treatment that is aimed at correcting negative beliefs and identifying negative thoughts. This is of course an oversimplification of CBT but illustrates the crux of what CBT looks like. EMDR is a highly effective treatment for PTSD and other trauma-related illnesses. EMDR is a specialized form of treatment that has been proven to not only be effective for the treatment of trauma, but emerging research also suggests EMDR is highly effective in the treatment of a wide array of illnesses.

I believe that therapy should carry certain expectations, just like any other form of treatment. An individual coming into treatment should expect to see positive results. An individual coming into treatment should expect to see progress in their treatment through a collaborative effort between the therapist and the client.

I chose to specialize in the treatment of trauma and related negative life events because of the damage they can do to the individual. It is my experience that those who have endured harmful life events are often locked into a pattern of negative thinking, believing, and behavior. I look forward to working with those individuals looking to break free of those patterns.