

Mental healthcare is accessible in Lakewood's Brookside and Central areas through Headway's network. Connect with compassionate providers who offer flexible in-person or virtual sessions, with most insurance plans accepted to keep your out-of-pocket costs minimal.
As a clinical social worker with 15 years of experience, I am dedicated to fostering a holistic approach to achieving a happy and healthy life. I have had the privilege of working with individuals across all ages—from children and teenagers to adults—and I am committed to providing compassionate and effective support throughout your therapy journey. Thank you for entrusting me with this important process.
Who am I?
I am Shikeena Lynard-Greene MA, NCC, LPC- a counselor, educator, and founder of PACWELLNESS. Clients describe me as calm, encouraging, and very practical. I believe therapy should feel safe, structured, and useful.
As a board certified therapist, I believe that giving a priority to your mental wellbeing is the key to your happiness and stability in life. Reaching out for help can be one of hardest things that you can do, so kudos to taking the first step in your personal recovery ! I have been practicing for many years in the addictions field and can understand what a person goes through to overcome an addiction; be it alcohol or other drugs, an anger management problem, internet gaming , gambling or pornography & sex addictions, in unison with a Substance Use Disorder. Through a holistic and other evidenced based therapies, we can take the first step toward your recovery.
I am a Psychotherapist and Psychoanalyst with over 30 years of clinical, supervisory and administrative experience, licensed in the states of NY and NJ. I graduated from NYU School of Social Work with Master's Degree in Social Work, and NJ Institute for Psychoanalytic Studies with PsyA Degree. I provide individual therapy to adults and seniors, as well as I do consultations, coaching and clinical supervision.
My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.
Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.
Hello! Congratulations for taking the first steps in getting the support you desire. I am a Licensed Clinical Social Worker trained in Psychotherapy and provide a warm, supportive, non-judgmental and collaborative, therapeutic environment so you may gravitate toward leading a life that's happy and fulfilling. I provide individualized treatment for women who are doing well, but are seeking deep and insightful reasons for their unhappiness. Whether it stems from sensitivities from past family trauma, feelings of insecurities within yourself or your relationships, stressors at work, or the feeling that something just "isn't right." I specialize in working with women navigating life's challenges, motivated toward personal/professional growth, who struggle with family/emotional trauma, anxiety, depression, relationship and identity concerns, grief and loss, chronic illness, and major life changes. I also have experience supporting clients through pre/perinatal and postpartum concerns, peri-menopausal, and post-menopausal mood and anxiety issues, as well as cultural, spiritual and religious trauma. Additionally, I am passionate about helping creative professionals, whether they seek employment as artists, writers, actors or musicians deal with painful feelings, fear of rejection and the difficulty involved in the sometimes painful journey toward their dream careers.
I am psychodynamically trained, but my approach is person-centered, insightful, relational, holistic, strengths-based, positive and grounded in compassion and empowerment. Together, we work to help you better understand your experiences, put your emotions into perspective, build resilience, and develop greater self-awareness and confidence. I believe therapy should be a collaborative process that honors your unique story while helping you create meaningful and lasting change.
I am a board -certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals achieve mental wellness through personalized, evidence-based care. I earned my Masters of Science in Nursing with a specialization in psychiatry and have several years of experience working with diverse populations in both in person and tele-psychiatry settings. My clinical focus includes mood disorders, anxiety, ADHD, trauma-related conditions and life traditions. I strive to create a safe, nonjudgmental space where clients feel seen, heard and empowered.
I genuinely enjoy my work as a psychologist, and feel honored and privileged to be able to help people on their journey toward health, happiness and well-being. I strive to being a good listener, compassionate, respectful and nonjudgmental. I have a doctorate in Clinical Psychology, with 23 years experience in private practice during which I saw a great diversity of clientele, each owning a variety of mental health issues. I have specialties in substance use issues, mood and anxiety disorders, sport psychology, as well as grief and life transitions. I work with teens and adults of all ages, and I have a special place in my heart for folks who have served our country in the military and for senior citizens.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Lakewood, NJ starts with identifying what kind of support you're looking for. Common reasons people seek therapy include anxiety, depression, relationship challenges, life transitions, and stress. Look for a licensed provider — such as an LCSW, LPC, LMFT, or psychologist — who has experience with your specific concerns. Reading a provider's bio can help you understand their approach and decide if they're a good match before you book.
Lakewood is home to a large and diverse community in Ocean County, and the demand for mental health care continues to increase. Whether you prefer to meet with a provider in person near the Route 9 corridor or connect from home through a virtual session, having flexible options can make it easier to fit therapy into your schedule. A free phone consultation is another way to see if a provider feels like the right fit before committing.
Therapy in New Jersey can be expensive without insurance, but using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Lakewood who is both the right clinical fit and covered by your plan.
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