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Find a Cigna therapist in Pennington, NJ

Book a therapist or psychiatrist in Pennington, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Pennington, NJ

Access therapy and medication management through Headway's extensive network in Pennington with Cigna insurance. Our providers offer flexible scheduling with availability within two weeks, and most patients save 75% on sessions through insurance.

Deirdre Arato

Deirdre Arato

Therapist

Virtual • Toms River, NJ


My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.

Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.

Cigna + 9 others
Anxiety, Depression, Family issues, LGBTQIA+, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Cynthia Johnson

Cynthia Johnson

Therapist

Virtual • New Jersey


“I believe in a holistic and integrative approach to getting to the root causes of addictions blending evidence-based techniques with mindfulness and strength based interventions to target both the mind and body.”
Cigna + 4 others
Anger management, Anxiety, Family issues, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented
Alba Reyes

Alba Reyes

Therapist

Virtual • New Jersey


“I am an empathic, caring and compassionate individual. I always try my best to understand the needs of the individual(s) i serve with a listening ear and nonjudgmental attitude.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Ajanna Brockenbaugh

Ajanna Brockenbaugh

Therapist

Virtual • New Jersey


“I offer a calm, collaborative approach believe therapy works best when it feels human and supportive.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Participatory, Warm
Ashley Lopez

Ashley Lopez

Therapist

Virtual • Newark, NJ


“In our collaborative and supportive therapeutic relationship, I'll help you identify and transform these patterns, unlocking your path to enhanced psychosocial wellness.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic
Cheryl Delaney

Cheryl Delaney

Therapist

Virtual • New Jersey


“To create a safe space, Cheryl adheres to person-centered core values and attitudes including unconditional positive regard for the client, and a multicultural/LGBTQ+ affirmative approach to counseling.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Warm

Offers free consultationsView profile and book
Paula Alexander

Paula Alexander

Therapist

Virtual • Toms River, NJ


“I have been in the field for 28 years and have been honored to work with a diverse population with a myriad of issues...”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Andrew Beecher

Andrew Beecher

Therapist

Virtual • New Jersey


“They will have a better understanding of what they have done in the past which has not worked for them and how to move forward with the new strategies they develop in therapy.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Direct, Participatory, Warm

Offers free consultationsView profile and book
Gail Ramsundar

Gail Ramsundar

Therapist

Virtual • New Jersey


“I have worked with sexual abuse victims, trauma, health concerns, educational challenges, psychiatric conditions, anger management, LGBTQ, and parenting challenges.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Family issues, Stress management
Challenging, Humorous, Open-minded
Alexis Dada

Alexis Dada

Therapist

Virtual • New Jersey


I am a Mental Health Counselor & National Certified Counselor with experience counseling all ages. I will work with you through a variety of transitional stages during your life- including life changes, relationships, daily stress, struggles with anxiety, depression, trauma, and all that life brings. I enjoy tailoring sessions towards the needs of each individual!

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Peter DeStefano

Peter DeStefano

Therapist

Virtual • New Jersey


As a board certified therapist, I believe that giving a priority to your mental wellbeing is the key to your happiness and stability in life. Reaching out for help can be one of hardest things that you can do, so kudos to taking the first step in your personal recovery ! I have been practicing for many years in the addictions field and can understand what a person goes through to overcome an addiction; be it alcohol or other drugs, an anger management problem, internet gaming , gambling or pornography & sex addictions, in unison with a Substance Use Disorder. Through a holistic and other evidenced based therapies, we can take the first step toward your recovery.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Substance use / addiction
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jenna McKean

Jenna McKean

Therapist

Virtual • New Jersey


“I am especially passionate about supporting high achievers, healthcare professionals, first responders, counselors, and other helping professionals who may be experiencing burnout, chronic stress, perfectionism, or compassion fatigue.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Inna Kreyman

Inna Kreyman

Therapist

Virtual • New Jersey


I am a Psychotherapist and Psychoanalyst with over 30 years of clinical, supervisory and administrative experience, licensed in the states of NY and NJ. I graduated from NYU School of Social Work with Master's Degree in Social Work, and NJ Institute for Psychoanalytic Studies with PsyA Degree. I provide individual therapy to adults and seniors, as well as I do consultations, coaching and clinical supervision.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Julia Kelly

Julia Kelly

Therapist

Virtual • New Jersey


“My approach is warm, energetic, and adaptable, rooted in evidence-based practices such as CBT and DBT, while always tailoring treatment to meet each client's unique needs.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Irene Sawka

Irene Sawka

Therapist

Virtual • Morristown, NJ


“I am a licensed clinical alcohol and drug counselor who has worked with co-occuring [mental health and addictions}client's for 25 years in inpatient and outpatient settings.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Alaysha Prestia

Alaysha Prestia

Therapist

Virtual • New Jersey


“As a woman, you feel you have to do it all. This can cause you to feel anxious, overwhelmed, and unable to complete tasks.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Elizabeth Hernandez

Elizabeth Hernandez

Therapist

Virtual • New Jersey


“Elizabeth's goal is for the client to learn how to approach difficult issues outside of therapy with confidence.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Participatory, Warm

Offers free consultationsView profile and book
Maryum Raheem

Maryum Raheem

Therapist

Virtual • New Jersey


“You can expect each session to be a mix of reflection, skill-building, and gentle challenges to help you grow.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jackelin Santiago

Jackelin Santiago

Therapist

Virtual • New Jersey


“Every person who exists carries both a story and a strength, and my work is to help you make sense of both.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
David Krakowski

David Krakowski

Therapist

Virtual • Nutley, NJ


“I tailor my approach to meet the needs of each client, though I most commonly draw on my expertise in modalities such as Cognitive Behavioral Therapy, (CBT), Exposure Therapy, Acceptance and Commitment Therapy (ACT), Self-Compassion Therapy, and...”
Cigna + 3 others
Anxiety, Depression, Identity issues, OCD, Panic disorders
Open-minded, Solution-oriented, Warm
Crystal Bradley

Crystal Bradley

Therapist

Virtual • New Jersey


“I'm passionate about creating a safe and validating environment during the therapeutic relationship, in which you will feel comfortable sharing honestly without fear of judgment or criticism.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Michelle Kaplan

Michelle Kaplan

Therapist

Virtual • New Jersey


“I am here to provide you a safe and supportive space where we can work together to explore your priorities.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Open-minded
Madison Troxler

Madison Troxler

Therapist

Virtual • New Jersey


I'm a Licensed Professional Counselor with 6 years of experience, dedicated to helping people feel understood, supported, and empowered. I graduated summa cum laude from Rutgers with a Master’s in Rehabilitation and Clinical Mental Health Counseling. I primarily use CBT, but always tailor my approach to meet each client’s unique needs. I truly believe that with the right support, everyone has the capacity for growth and change. If you're ready to begin your journey, I’d be honored to walk alongside you.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Ortiz

Stephanie Ortiz

Therapist

Virtual • New Jersey


“I believe in treating everyone with respect, sensitivity, and compassion. My goal as a clinician is to heal, nurture, and promote emotional wellness.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Richard Llanton

Richard Llanton

Therapist

Virtual • New Jersey


“I try to empower you and examine what you can control and aid you in focusing the things you can change rather than the things you cannot.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Solution-oriented
Diane Raysor

Diane Raysor

Therapist

Virtual • New Jersey


“OLI provides a warm environment for all populations by providing a comforting approach that allows for each client to feel at ease during these troubling times.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Arron Muller

Arron Muller

Therapist

Virtual • New Jersey


“As a Black male therapist, I am passionate about providing culturally affirming care and creating a safe, nonjudgmental space where clients — especially Black men and people of color — can heal, grow, and thrive.”
Cigna + 10 others
Anxiety, Depression, Family issues, Men's issues, Stress management
Affirming, Empowering, Solution-oriented
Laticha Lesane

Laticha Lesane

Therapist

Virtual • New Jersey


“My approach is grounded in creating a therapeutic space that is warm, respectful, and deeply safe, where we can explore your experiences and emotions together.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mia Hollenbach

Mia Hollenbach

Therapist

Virtual • New Jersey


I believe one of the bravest things you can do is begin to understand your own story. The ideal client is open, courageous, and dedicated to their personal growth. They engage in therapy with honesty, ready to explore and understand their inner world. Embracing change with a patience and self-compassion, they can recognize that healing is a journey. Life is too precious to spend in bad relationships, holding grudges, letting trauma control us, or feeling anxious and angry. Together, we can create a supportive and safe space to work towards a healthier, happier self.

My name is Mia Hollenbach and I received my Master's Degree from Columbia University. I am clinically licensed in both New York and New Jersey and have 8 years of professional experience. I would describe my therapeutic style as warm, affirming, non-judgmental & rooted in compassion.

I prioritize creating a safe and nurturing environment where clients can explore their thoughts and feelings without judgment.

You deserve to live a life that leaves you excited to wake up every morning! Taking the first step to seeking a more fulfilling and happier life takes courage and I'm here with you every step of the way.

Cigna + 7 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Affirming, Energetic, Humorous
Tonia Hall

Tonia Hall

Therapist

Virtual • New Jersey


“I bring 26 years of behavioral health experience with a clear specialization in addiction, trauma, and grief.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Open-minded
Dawn Fifth

Dawn Fifth

Therapist

Virtual • New Jersey


“In our therapy sessions I will strive to provide you with a safe and non-judgmental space. You can expect empathy, support, commitment, warmth, and sensitivity.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, OCD
Empowering, Open-minded, Solution-oriented
Maria Perez

Maria Perez

Therapist

Virtual • New Jersey


“By integrating psychodynamic approaches with CBT, I help clients understand how their past shapes their present.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Relationship issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Daija Grier

Daija Grier

Therapist

Virtual • New Jersey


“I strive to provide a safe and welcoming environment for change and growth. I cannot promise it won't storm again, but I can help you remember your jacket.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Bethanie Milford

Bethanie Milford

Therapist

Virtual • New Jersey


“I'm a Licensed Clinical Social Worker and a central part of my work is providing neurodivergent and trauma informed comprehensive autism and ADHD evaluations.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Gabrielle Aslanian

Gabrielle Aslanian

Therapist

Virtual • New Jersey


“I strive to meet clients where they are emotionally, mentally, and spiritually while creating a safe, supportive environment where they feel heard, understood, and empowered.”
Cigna + 2 others
Anxiety, Depression, Eating disorders, Stress management, Trauma
Energetic, Inquisitive, Open-minded
Madelyn Funkhouser

Madelyn Funkhouser

Therapist

Virtual • New Jersey


“My therapeutic approach is trauma-informed, empowering, and recovery-oriented, integrating evidence-based addiction treatment with relapse prevention strategies...”
Cigna + 10 others
Family issues, Identity issues, Relationship issues, Stress management, Substance use / addiction
Empowering, Humorous, Solution-oriented
Pnina Samuel

Pnina Samuel

Therapist

Virtual • Jackson Township, NJ


“I use an integrative therapy approach, blending techniques from various modalities such as CBT, REBT, and psychodynamic therapy...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Warm
Dr. James Wadley

Dr. James Wadley

Therapist

Virtual • Nutley, NJ


“Because I center my work around emancipatory and liberatory ideologies, my clients find themselves empowered to begin to make difficult choices that are in alignment with their values and relational expectations.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Men's issues, Relationship issues
Empowering, Solution-oriented, Warm
Brianna D'Alessio

Brianna D'Alessio

Therapist

Virtual • New Jersey


“I'll meet you exactly where you are, at your pace, and walk with you toward your goals with a personalized approach.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Affirming, Direct, Warm
Paige Fitzmaurice

Paige Fitzmaurice

Therapist

Virtual • New Jersey


“My goal is to be someone who is able to walk beside a client, so they are able to process life stressors successfully and effectively without feeling alone.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.