Find a therapist in Somerset, NJ — covered by insurance

Great to meet you! I am a practicing psychotherapist in New Jersey. I completed a Master's of Clinical Social Work from Rutgers University, and am a credentialed Licensed Clinical Social Worker. I've had 14 years of experience in providing counseling for individuals and couples. My professional experience includes work in a variety of mental health & addiction settings; ranging from inpatient psychiatric, intensive outpatient programs (IOPs), crisis stabilization, routine outpatient community mental health, and my own private practice with individuals, groups, & couples. I have post-graduate training in trauma-informed treatment, EFT (Emotionally Focused Therapy for couples), & integrative health coaching. Since beginning my work in private practice, I primarily enjoy focusing my work with adults, ages 18 and older, who struggle with anxiety, depression, trauma, marriage/relationship problems, and life transitions.

Did you experience trauma in childhood or adolescence? Are you experiencing stress, anxiety, fear, or depression? Do you feel misunderstood by others, judged, or find it challenging to connect with others? Therapy is a safe place where you can understand yourself better and learn to cope with these thoughts and feelings, which may be interfering with your happiness, health, and relationships.

I have 31 years of nursing experience and specialize in the evaluation and treatment of postpartum mental health conditions, including postpartum depression. I also treat anxiety, depression, mood disorders, weight management, PTSD and OCD. I started out in maternity and pediatrics as my nursing career and then went back to school for my masters, PMHNP certification and doctoral degree. I have also taught nursing students in undergraduate and graduate curriculums. I believe meaningful healing starts with being truly heard. I take a holistic, collaborative approach to care—working with you to understand the root causes of your symptoms and develop a personalized treatment plan that supports your overall well-being, looking at medications and holistic measures such as diet and supplements in order to heal. Some of the most important nutrients essential for brain health include Vitamin B12, Vitamin B6, Vitamin D Vitamin A Folate and Protein. Treatment includes evidence-based medications, therapy, supplements, and nutrition management tailored to your unique needs, culture, goals, and comfort level. I believe in managing your gut health can manage your brain health and provide you to be a better healthier person inside out. Treatment plans are individualized, collaborative, and focused on restoring stability, functioning, and overall well-being.

1. I prioritize clear communication to ensure your needs are met.
2. I have extensive experience in my field, providing reliable solutions.
3. I am committed to delivering high-quality results on time.
4. I value collaboration and welcome your input throughout the process.
5. I stay updated on industry trends to offer innovative ideas.
6. I am dedicated to building long-term relationships based on trust and transparency.

I specialize in adolescents, young adults, and adults. I help develop coping strategies using DBT and CBT skills that produce successful outcomes. As a teacher in the public school systems for over 25 years, I have worked with learning difficulties and social emotional issues caused by all the environmental stressors our generation has to manage.

I am an energetic therapist who likes to engage with clients with a casual style. I enjoy working with all types of adult clients. I have a particular strength working with depression, anxiety, grief, substance abuse, compulsive overeaters, as well as issues related to geriatrics.

Welcome!

Navigating the path to healing can feel daunting, especially for marginalized individuals facing systemic barriers. My mission is to honor and empower your strength and vulnerability as you seek support. Together, we'll create a safe space where you can share your story authentically, free from judgment or criticism. I integrate cultural, racial, and ethnic understanding into our sessions to ensure your unique experiences are respected and validated.