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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,111 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Rosalina Tuazon

Rosalina Tuazon

Therapist

Virtual • Verona, NJ


“With an affirming approach and a touch of humor, we'll tap into your strengths, create solutions, and bring hope to your journey toward well-being.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Teanika Chamberlain

Teanika Chamberlain

Therapist

Virtual • New Jersey


“I specialize in providing therapeutic services to working professionals who need support with managing stress, having more fulfilling relationships, and establishing emotional healthiness, thus improving all areas of life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mahreen Quadeer

Mahreen Quadeer

Psychiatric Mental Health NP

Virtual • New Jersey


“My work is grounded in the belief that each person holds an innate ability to heal themselves when provided with a safe, collaborative, and non-judgmental space.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Natasha Deshommes

Natasha Deshommes

Therapist

Virtual • New Jersey


“My approach is rooted in respect, sensitivity, and compassion, and I am committed to tailoring our dialogue and treatment plan to meet your unique needs.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. David Berkovitz

Dr. David Berkovitz

Psychologist

Virtual • Nutley, NJ


“I have worked in a psychiatric hospital (15 yrs), worked as a consultant to the Department of Corrections of NJ (6 yrs), and in private practice with training in individual, child, marital, and geriatric psychotherapy with an eye on psychodynamic...”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Humorous, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Sherri James

Sherri James

Therapist

Virtual • New Jersey


“I've been told by my clients that they feel enlightened and empowered through their conversations with me.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Warm
Accepts 5 insurance carriers
Sandra Estimable

Sandra Estimable

Therapist

Virtual • New Jersey


“I have over 10 years of experience working with populations of all kinds providing vocational, spiritual, CBT/DBT, and motivational interviewing counseling.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Antanette Ringold

Antanette Ringold

Therapist

Virtual • New Jersey


“I will use techniques from Motivational Interviewing to meet you where you are and guide you to develop realistic actions to promote healthy change as well as Cognitive Behavioral Therapy techniques to help you reframe your thought process to affirm...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Priya Sookbir

Priya Sookbir

Therapist

Virtual • New Jersey


“I have a particular passion for working with individuals navigating perinatal and postpartum mental health, infertility, and the complexities of parenting.”
Anxiety, Chronic conditions, Depression, Family issues, Infertility
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Patrick McNamara

Patrick McNamara

Psychiatric Mental Health NP

Virtual • Cranford, NJ


I am a Board Certified Psychiatric-Mental Health Nurse Practitioner. I earned my Bachelor of Science in Nursing in 2018 from the University of Maryland, then subsequently earned my Master of Science in Nursing from Wilkes University. I have experience working in an inpatient psychiatric facility caring for adults with various psychiatric conditions. My goal is to establish a therapeutic relationship built on trust and respect.

I am licensed and credentialed in New Jersey and Colorado. I am accepting new clients from those states.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Monique Day

Monique Day

Psychiatric Mental Health NP

Virtual • New Jersey


“I am a provider that is easy to talk to and my clients can feel at ease as we work on your individualized, personal goals.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Warm
Accepts 7 insurance carriers
Alexis Dolan

Alexis Dolan

Therapist

Virtual • New Jersey


“I approach recovery with evidence-informed practices while honoring the unique needs and goals of each person, creating a balance of professionalism, compassion, and structure.”
Family issues, Relationship issues, Stress management, Substance use / addiction
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Janet Chrem

Janet Chrem

Therapist

Virtual • Ocean Township, NJ


“My goal is to create a space where clients feel comfortable, understood, and supported, while also helping them build the skills they need to handle life's challenges more confidently.”
ADD/ADHD, Anxiety, Depression, Stress management, Trauma
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Karen Maknoor

Karen Maknoor

Therapist

Virtual • New Jersey


“I believe therapy should feel like a genuine conversation-one that leads to resilience, clarity, and real progress.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Sarah Roche

Sarah Roche

Therapist

Virtual • New Jersey


“I believe that healing begins with feeling truly seen, heard, and supported. My approach is grounded in compassion, authenticity, and collaboration—I meet you where you are and work alongside you to navigate life's challenges.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Kathleen Wright

Kathleen Wright

Therapist

Virtual • New Jersey


My name is Kathleen Wright and I am an LCSW in Hunterdon County, NJ. I have been practicing social work for over eleven years and graduated from the University of Southern California with my MSW. I truly love listening and learning from people. I believe strongly in helping those around me and am looking forward to working with you.

Anxiety, Depression, Eating disorders, Family issues, Infertility
Affirming, Energetic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melissa Mccue

Melissa Mccue

Therapist

Virtual • New Jersey


I strive to create a space that is comfortable, accepting and lighthearted at times. I enjoy creating a therapeutic relationship that involves a direct approach while also being welcoming and open-minded.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Percival Fisher

Percival Fisher

Therapist

Virtual • New Jersey


“Client's have shared with me that at the end of each our session together that they have felt heard, validated, and respected.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Karly VanBrunt

Karly VanBrunt

Therapist

Virtual • New Jersey


Taking the first steps and searching for a therapist to help you on your healing journey is a huge accomplishment! I am currently licensed in NJ and have been working in the field of mental health for about 8 years. I work with teens and adults with anxiety and/or neurodivergent disorders among other areas.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lisa Lawson

Lisa Lawson

Therapist

Virtual • New Jersey


Professional licensed therapist, supporting adults with the depression, anxiety, and stress.

Anxiety, Depression, Stress management
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Aliyah Olion

Aliyah Olion

Therapist

Virtual • New Jersey


“Aliyah believes that the client is the expert in their own life and the purpose of therapy is to explore new insights, develop coping strategies and foster personal growth.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sarah Blum

Sarah Blum

Therapist

Virtual • New Jersey


“I was once a queer kid with ADHD, so I understand how complicated it can feel to navigate identity, relationships, and mental health, especially when you don't always feel like you fit in.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
La-Toya Larke

La-Toya Larke

Therapist

Virtual • New Jersey


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anxiety, Depression, Infertility, Stress management, Women's issues
Empowering, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Amina Nikocevic

Amina Nikocevic

Therapist

Virtual • New Jersey


Growing up in a culture where mental health was often stigmatized, I saw how difficult it could be for people to openly talk about their struggles or ask for support. Those experiences shaped my passion for therapy and inspired me to help create a space where people feel comfortable, supported, and understood without fear of judgment.

In my work, I’ve had the opportunity to support individuals from diverse backgrounds who are navigating a range of life challenges. These experiences have strengthened my belief in meeting each person with empathy, patience, and respect for where they are in their journey, while helping them build on their strengths and move toward meaningful change.

ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Dr. Darchelle Griffin

Dr. Darchelle Griffin

Psychologist

Virtual • New Jersey


“I work to provide a safe, supportive space where clients can slow down, feel heard, make sense of what they are carrying, heal from painful experiences, and move forward with greater clarity, stability, and purpose.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Cristina Lanzilotta

Cristina Lanzilotta

Therapist

Virtual • New Jersey


As a therapist with experience in the mental health field since 2017, I have had the privilege of supporting individuals across a broad spectrum of age groups and life stages. Since establishing my private practice in 2022, I have had the opportunity to work with children, adolescents, and adults in diverse therapeutic settings. My expertise extends beyond individual therapy to include family and couples counseling, providing holistic support to those navigating challenges within relationships and personal growth. My approach is centered on empathy, understanding, and collaboration, tailoring each therapeutic experience to meet the unique needs of my clients.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Danica Rozario

Danica Rozario

Therapist

Virtual • New Jersey


“I believe an individual has the capacity to improve their circumstance, when provided a safe space to "try on their strength".”
Anxiety, Grief or loss, Infertility, LGBTQIA+, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Yuen Ling Ho

Yuen Ling Ho

Therapist

Virtual • New Jersey


“My experiences and passions help me to create safe space for clients to process their distress in different developmental stages.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tristie Pritchett

Tristie Pritchett

Therapist

Virtual • New Jersey


I have worked in the field of mental health for 16 years in a variety of settings including emergency rooms, mobile crisis, residential treatment, community homes, and adolescent transitional housing, and virtual based crisis work. In addition, I have also worked with the public safety (police and corrections) community. As a 1st generation Caribbean American, I also have ties to the Caribbean community and have provided clinical services to many members of the Diaspora.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Phillip Caruso

Phillip Caruso

Therapist

Virtual • New Jersey


“My training experience is heavily rooted in Cognitive Behavioral Therapy (CBT) as well as Dialectical Behavioral Therapy (DBT)... I'm being genuine, supportive and never judgmental.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. LaShawn Adams

Dr. LaShawn Adams

Therapist

Virtual • New Jersey


Seeking support takes courage, and I honor the strength it takes to begin this process. You may be navigating grief, major life transitions, identity exploration, or recovering from experiences of harm. Perhaps you are a young adult stepping into new responsibilities, a student balancing multiple pressures, or someone carrying the weight of anxiety or depression. You may simply want a space where you feel seen, affirmed, validated, and supported. A place to make sense of your experiences and move toward the life you envision.

That vision inspired me to create H.O.O.D. Counseling & Consulting — Heritage, Origin, and Our Dopeness. I founded H.O.O.D on the belief that healing is rooted in culture, lived experiences, and strength, reminding us that even in hardship, growth is possible. With 10+ years of experience, I offer a holistic, empowering, and culturally responsive approach. Clients describe me as compassionate, grounding, and direct, fostering an environment of trust and change.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Shikeena Lynard

Shikeena Lynard

Therapist

Virtual • Toms River, NJ


Who am I?

I am Shikeena Lynard-Greene MA, NCC, LPC- a counselor, educator, and founder of PACWELLNESS. Clients describe me as calm, encouraging, and very practical. I believe therapy should feel safe, structured, and useful.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Caron Warner

Caron Warner

Therapist

Virtual • New Jersey


I hold a Master’s in Clinical Counseling and have spent 20+ years in social services supporting people with autism, IDD, trauma, and mood challenges. My work is grounded, affirming, and shaped by real-world experience with diverse, often underserved communities.

Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Emily Lindemann

Emily Lindemann

Therapist

Virtual & in-person • 27 mi away • Tinton Falls, NJ


Emily Lindemann is a Licensed Professional Counselor, Licensed Drug and Alcohol Counselor. Emily has 15 years of experience in multiple modalities, including Cognitive Behavioral Therapy, Psychoeducation and Family Support, Case Management, Collaborative Care, Dialectical Behavioral Therapy, Substance Abuse Treatment, Sex Therapy, and Holistic Therapy Interventions.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 10 insurance carriers
Allyson Good

Allyson Good

Therapist

Virtual • New Jersey


I have spent a majority of my training working across the lifespan from childhood to adulthood, and within family systems. I am trained in helping clients with stress and anxiety, obsessive-compulsive disorder, family conflicts, motivation, self-esteem, confidence, and depression. Some of the individuals that I work with are in recovery from eating and substance-related disorders. My clients often face school and work avoidance and may find it difficult to do things they once enjoyed.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Brenda Munroe

Brenda Munroe

Therapist

Virtual • New Jersey


“Life often has a way of making you feel overwhelmed and exhausted. It can seem impossible to balance daily stress.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Frieda Davatgar

Frieda Davatgar

Therapist

Virtual • Lakewood, NJ


“My approach is collaborative and supportive, working alongside you to identify your needs and create a clear, personalized plan for growth.”
Anger management, Anxiety, Family issues, Infertility, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Yaakov Rabinowitz

Yaakov Rabinowitz

Therapist

Virtual • New Jersey


“I focus my treatment on CBT skills and other complimentary tools to help empower clients to reclaim their health and wellbeing.”
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Jamil Lawrence

Jamil Lawrence

Therapist

Virtual • New Jersey


“I provide a wide array of therapeutic approaches that fits the need of every client. I specialize in Addictions, safety planning, problem solving, coaching, stress management, and behavior modification.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Deborah Galligan

Deborah Galligan

Therapist

Virtual • New Jersey


“My approach to therapy is that it is my responsibility to create a warm and relaxed environment so that my client feel at ease to be open and truly themselves in our sessions together.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Participatory, Solution-oriented, Warm
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Finding a therapist in New Jersey starts with getting clear on what you're looking for. Think about the concerns you want to address — whether that's anxiety, depression, relationship challenges, grief, or something else — and whether you'd prefer virtual sessions or in-person visits. New Jersey is home to a wide range of licensed providers, including licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists, each with different training and areas of focus.

With so many providers practicing across the state, narrowing your options can take time. Reading a provider's bio is one of the most useful steps you can take. Look for details about their approach, the populations they work with, and what a session with them looks like. A free phone consultation, when available, can also help you decide if a provider feels like the right match before you commit.

Therapy in New Jersey can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to bring costs down. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session depending on their coverage and location.

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