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Find a therapist in Las Cruces, NM — covered by insurance

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Top therapists in Las Cruces, NM accepting new patients

Find mental health support in Las Cruces across Mesilla, Organ, and surrounding areas. Headway connects you with 482 licensed providers offering virtual and in-person sessions. Most clients save 75% on therapy through insurance coverage.

Rosemary Eads

Rosemary Eads

Therapist

Virtual • New Mexico


I am a seasoned professional who specializes in working with highly sensitive people. My varied training including Gestalt therapy, EMDR, Life Coaching and Hypnotherapy, Emotional Freedom Technique and Spiritual Response Therapy enables me to help you go deep, get to the root of an issue, and create satisfying resolutions.

I hold a Master's Degree in Counseling from Southwestern College in Santa Fe, New Mexico where a transpersonal approach was fostered, that is, taking into account the psychological as well as the spiritual aspects of our clients. I also studied at the Coaches Training Institute, EMDRIA for EMDR training, The Gestalt Institute of Santa Fe, the Hypnotherapy Academy of America in Albuquerque NM, and the Spiritual Response Association. I am also a life-long meditator and spiritual practitioner. In addition to working as a therapist for the last 21 years, I have been a marketing director, a psychic and a life coach.

Many of my clients are healers, therapists, teachers, artists, psychics and spiritual practitioners. They are seeking someone who can understand their rich inner world as well as the challenges of their outer world. They are seeking a therapist who can track intuitively and work with them respectfully to release unwanted limiting beliefs and traumas so that they can truly shine and achieve their goals.

I am currently writing a book called, "The Misfit Mystic" which addresses the issue of struggling to fit into society with psychic and spiritual sensibilities.

Anxiety, Grief or loss, PTSD, Stress management, Trauma
Creative, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Bobbi Ebsen

Bobbi Ebsen

Therapist

Virtual • New Mexico


“I work best with people & couples who are high-functioning but deeply tired — people who have spent years in therapy, spirituality, or self-improvement, yet still feel stuck.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, End of life care
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Dr. Cindy Ruelas-Tafolla

Dr. Cindy Ruelas-Tafolla

Therapist

Virtual • New Mexico


Two decades of clinical excellence.

Dr. Cindy Ruelas-Tafolla's path to becoming a clinician began at age 13 with the sudden loss of her father — an experience that planted the seed of her life's purpose: to be the kind of support she needed during her own darkest moments.

She earned her Bachelor of Arts in Law and Society from UC Santa Barbara, her Master of Social Work from the University of Southern California, and her Doctorate in Social Work (DSW) from USC.

Over two decades, she has served as a Medical Social Worker, Case Manager, and Behavioral Health Therapist — bringing doctoral-level depth, board-certified credentials, and genuine compassion to every client she works with.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Abibat Adeoye

Abibat Adeoye

Psychiatric Mental Health NP

Virtual • New Mexico


“Being being able to support my clients and see them go from a place of darkness to a place of joy is a dream come true for me.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Mary Borganelli

Mary Borganelli

Psychiatric Mental Health NP

Virtual • New Mexico


I’m Mary, a nurse practitioner with nearly 40 years of experience in healthcare, and caring for people across the lifespan has been at the heart of my work from the beginning. My journey has included women’s health and midwifery, emergency care, and ultimately psychiatric mental health, shaped by a deep belief that no one should have to struggle alone. Personal loss and witnessing gaps in mental health care strengthened my commitment to helping people before pain becomes overwhelming. Outside of work, I enjoy starting my mornings with quiet reflection, going on long-distance cycling adventures, and relaxing with some friendly Xbox competition alongside my husband and friends.

Anxiety, Bipolar disorder, Depression, Diabetes, Grief or loss
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Steven Girty

Dr. Steven Girty

Therapist

Virtual • New Mexico


“I see my therapeutic approach as a friendly journey, where I'll be your guide every step of the way.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stephen Chavez

Stephen Chavez

Therapist

Virtual • Los Lunas, NM


“Clients can expect to leave sessions with me feeling empowered, understood, and equipped with practical tools to navigate their challenges...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Rachel Thomas

Rachel Thomas

Therapist

Virtual • New Mexico


“My approach is client-centered and strengths-based, focusing on helping clients build healthy coping skills, improve emotional well-being, and create positive change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
John Burkin

John Burkin

Therapist

Virtual • New Mexico


“As a multicultural counselor, all are welcome: all sexual orientations, gender identities and expressions, all races and ethnicities, all beliefs, religions, and spiritual practices, all countries of origin, all abilities, and all body types.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Direct, Inquisitive
Accepts 5 insurance carriers
Meya Srithapin

Meya Srithapin

Therapist

Virtual • New Mexico


“Through counseling with me, you can expect to gain valuable insights and practical tools that will empower you to navigate your current life situations with resilience and meaning.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Participatory
Accepts 10 insurance carriers
Kontasha Wise

Kontasha Wise

Psychiatric Mental Health NP

Virtual • New Mexico


“Listening to what the client is saying and working with them to provide the treatment that will best fit them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Accepts 6 insurance carriers
Angelique Gettle

Angelique Gettle

Therapist

Virtual • New Mexico


“My style is conversational and relaxed. I will work with you to address your individual strengths and goals as well as any current challenges you are facing.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jasmine Puga

Jasmine Puga

Therapist

Virtual • New Mexico


Hi! I’m truly glad you’re here. In my counseling practice, I believe everyone deserves a safe, caring environment. You have the right to be heard, understood, and supported. My goal is to walk alongside you. I am here as you face life’s challenges or seek self-understanding. I offer warmth, empathy, and genuine respect.

I have experience supporting individuals through crisis and within mental health hospital settings. I understand how important it is to have someone by your side when life feels overwhelming. You can count on me to create space for you, even on the hardest days. I aim to meet you with compassion and understanding every step of the way.

I look forward to meeting you and supporting you on your journey. See you soon!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Valerie Medina Hurst

Valerie Medina Hurst

Therapist

Virtual • New Mexico


“My approach is relational, trauma-informed, and culturally affirming. I draw on CBT, DBT, ACT, CPT, psychodynamic, somatic, and family systems frameworks.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Jay Walls

Dr. Jay Walls

Therapist

Virtual • Santa Fe, NM


“My style is warm, direct, and focused on giving clients tools that make day-to-day life feel more manageable.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Solution-oriented
Accepts 11 insurance carriers
Dr. Cynthia Manning

Dr. Cynthia Manning

Therapist

Virtual & in-person • Los Lunas, NM


Raised biracial/bicultural, I knew the feeling of wondering how and where I fit in. This led to a lifetime of curiousity of what makes us behave the way that we do and how to create the life we desire. After an initial career in International Consulting, I knew that helping others to embrace life with joy and purpose was my true path. I entered the Gestalt Institute, gained a Masters in Counseling and ultimately a doctorate in Marriage and Family Therapy. I find each individual to be unique and special so the work is always client-centered. Together we can explore your strengths and expand skills to meet any problems you may be facing.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Nascia Graham Pmhnp

Dr. Nascia Graham Pmhnp

Psychiatric Mental Health NP

Virtual • New Mexico


“By combining evidence-based therapy with thoughtful medication management, I aim to create a compassionate and confidential space where you feel supported and empowered on your path to wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yvonne Holguin

Yvonne Holguin

Therapist

Virtual • New Mexico


“I'm understanding, inquisitive and want to help you reach your potential with a honest perspective that is useful to you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Beverly Bonnell

Beverly Bonnell

Therapist

Virtual • New Mexico


“I am a licensed counselor with 13 years of experience supporting individuals who are experiencing anxiety, depression and other life transitions.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Blessing Benjamin

Blessing Benjamin

Psychiatric Mental Health NP

Virtual • New Mexico


“Patients often describe my approach as non-judgmental, gentle and caring, with encouragement to challenge you to grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Omowunmi Ojo

Omowunmi Ojo

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach to providing care is holistic and patient-centered. I build trusting relationships by actively listening, validating my patients' experiences, and involving them in decision-making regarding their care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mary Troedson

Mary Troedson

Therapist

Virtual • New Mexico


I specialize in working with clients experiencing anxiety. depression, trauma, and disconnect in their relationships. I am a trauma focused clinician and work to meet clients where they are in their mental health journey.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tenelle Phillips

Tenelle Phillips

Therapist

Virtual • New Mexico


As clinical social worker, I know that there is not an easy fix to all of our challenges. However, it is my mission to find a path to healing. Together we can develop tools and positive coping skills to get through these difficult times. I am passionate about helping people who want to help themselves live life to the fullest. I utilize a variety of treatment modalities, especially CBT and DBT therapy.

Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Michelle Kirn

Michelle Kirn

Therapist

Virtual • New Mexico


Hi, I’m Michelle — a therapist who believes healing happens through connection, understanding, and a touch of humor along the way. I grew up in Rochester, New York, so you’ll notice a bit of that East Coast directness in my style — I say what I mean, and I care deeply about helping you get to the heart of what’s really going on.

I earned my Master’s degree in Social Work from Western New Mexico University, where I discovered my passion for helping people heal and grow through life’s toughest challenges. I love working with individuals who have faced trauma, live with chronic health problems, or struggle with anger and other overwhelming emotions.

My own path to becoming a therapist began with my personal experience living with chronic health issues — so when I offer empathy, it’s not just professional, it’s personal. I’m an engaged, hands-on therapist who takes you and your situation seriously. Together, we’ll unpack what’s hard, find practical ways to cope, and reconnect you with your strength, balance, and a sense of calm.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Ngozi Ogbongbemiga

Ngozi Ogbongbemiga

Psychiatric Mental Health NP

Virtual • New Mexico


“I apply a collaborative and culturally sensitive approach while ensuring patients feel comfortable and actively involved in their treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melissa Moreno

Melissa Moreno

Therapist

Virtual • New Mexico


“With over 20 years of training and experience in DBT, I guide clients in developing skills they can carry into daily life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Ifeoma Mekwunye

Ifeoma Mekwunye

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to help you manage symptoms and build healthy coping skills. Every session is met with kindness, warmth, and open-mindedness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Vyvian Nguyen

Vyvian Nguyen

Therapist

Virtual • New Mexico


“My therapeutic approach is collaborative and tailored to each person's needs. I draw from evidence‐based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution‐Focused...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Holistic
Accepts 6 insurance carriers
Kevin Lazar

Kevin Lazar

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


“I want mental health care to feel approachable and useful in everyday life. My style is warm, practical, and straightforward.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Direct, Open-minded
Accepts 3 insurance carriers
Jonah Dinsdale

Jonah Dinsdale

Therapist

Virtual • New Mexico


“I offer a space that is genuine, real, and easy to open up to. I don't believe in a stiff, "clinical" atmosphere; I believe in a supportive partnership where you can be yourself.”
Anxiety, Depression, Family issues, Relationship issues, Trauma
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rasheedat Adewumi

Rasheedat Adewumi

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach is warm, collaborative, and focused on helping you feel heard, understood, and empowered in your treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented
Accepts 9 insurance carriers
Charlotte Amorin

Charlotte Amorin

Psychiatric Mental Health NP

Virtual • New Mexico


“I currently specialize in psychiatric mental health through telehealth, to bridge the gap of making mental health services more accessible.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Warm
Accepts 4 insurance carriers
Kristina Bravo

Kristina Bravo

Therapist

Virtual • New Mexico


“I show up grounded and confident to travel with you wherever you need to go in your work and healing.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Mycah Thurman

Mycah Thurman

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


Here is your answer. Now accepting patients 7 years and up for immediate virtual or in-person appointments. With more than 16 years providing care for families through the lifespan, I specialize in trauma, autism/ADHD, depression, and anxiety disorders. My focus is on addressing your symptoms and seeing you as a whole person, not just a diagnosis. I believe in working alongside you to develop a treatment plan that will best fit your needs from medication management to therapy and includes lifestyle changes.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Michelle Lambert

Michelle Lambert

Therapist

Virtual • New Mexico


I’m a Licensed Clinical Social Worker experienced in helping clients navigate anxiety, trauma, relationship difficulties, and major life changes. I have a strong background in both mental health and addiction recovery, which allows me to meet clients with empathy, honesty, and real-world understanding.

My work is trauma-informed, strengths-based, and collaborative. I use CBT, grounding techniques, and practical coping tools to support clients in building emotional stability, confidence, and resilience. I believe healing happens when you feel safe, heard, and empowered.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Shelly Lewin

Shelly Lewin

Therapist

Virtual • New Mexico


⭐ I’m Shelly Lewin, LCSW/LICSW, a therapist with 31 years of experience helping adults navigate anxiety, depression, trauma, substance use, identity issues, and major life transitions. I provide virtual therapy across Arizona, Florida, Illinois, Kentucky, New Mexico, and West Virginia, offering accessible, evidence‐based care to clients seeking meaningful and lasting change. I have 30+ years of experience in private practice and leadership roles at organizations including:

  • The Joint Commission
  • Northwestern Memorial Hospital
  • Kaiser Permanente
  • Common Spirit
  • Mount Sinai Health System

This background allows me to offer deep clinical expertise paired with practical, real‐world understanding of how people heal and grow. My approach is warm, collaborative, open‐minded, and affirming. If you're feeling overwhelmed, stuck, or ready for change, I’m here to walk beside you with steady support and clinically grounded guidance. I specialize in therapy for adults experiencing:

  • Anxiety & panic disorders
  • Depression & mood disorders
  • PTSD and trauma recovery
  • Substance use and addiction
  • LGBTQIA+ affirmative care
  • Men’s issues & identity exploration
  • Life and career transitions
  • Chronic illness & long-term stress

Additional areas of expertise include: Bipolar disorder, OCD, grief & loss, workplace stress, anger management, cultural/ethnic identity issues, expat adjustment, relationship issues, family challenges, and end-of-life concerns

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Participatory
Accepts 7 insurance carriers
Glen Mears

Glen Mears

Therapist

Virtual • New Mexico


“I provide a steady hand to help you find your footing. My goal is to meet you exactly where you are—whether you're addressing anger, navigating caregiving stress, or exploring your sexual identity—with the respect and clarity you deserve.”
Bipolar disorder, Chronic conditions, Depression, LGBTQIA+, Men's issues
Creative, Direct, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ernestine Tennefos

Ernestine Tennefos

Therapist

Virtual • Portales, NM


“My focus is on building trust and creating a grounded, non-judgmental environment, helping you feel understood and supported from the start.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 5 insurance carriers
Lisa Zavala

Lisa Zavala

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to create a safe and supportive environment where clients feel empowered to explore their thoughts, feelings, and experiences without judgment.”
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
81 - 120 of

About our therapists serving Las Cruces, NM

Number of therapists serving Las Cruces, NM
There are over 476 therapists in Las Cruces, NM accepting new patients.
476+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 94%Depression
  • 83%Stress management
  • 82%PTSD
  • 82%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 95%Cigna
  • 89%Carelon Behavioral Health
  • 57%Blue Cross and Blue Shield of New Mexico
  • 45%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 11%Spanish
  • 1%Yoruba
  • 1%Igbo
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 98%Online only
  • 2%In-person or online
Provider gender
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  • 77%Woman
  • 22%Man
  • 1%Non-binary
License types
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  • 38%Licensed Clinical Social Worker
  • 32%Licensed Professional Clinical Counselor
  • 21%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 21%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Las Cruces, NM

Searching for therapists in Las Cruces starts with finding someone whose experience matches what you want help with. Therapists may support people living with anxiety, depression, grief, trauma, relationship challenges, life transitions, and work stress. As you compare options, look for specialties, therapy styles, and listed experience that align with your needs. A therapist’s bio can help you understand their approach, such as cognitive behavioral therapy, trauma-informed care, or support for couples and families.

In a smaller city like Las Cruces, the number of nearby office locations may be more limited than in larger metro areas. Virtual sessions can expand your options while still connecting you with a therapist licensed in New Mexico. You may also want to compare appointment times, whether a therapist is accepting new patients, whether they offer a free phone consultation, and how their profile describes the session structure. These details can help you choose between counseling in Las Cruces, virtual therapy, or a mix of both.

Therapy in Las Cruces can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you find therapists who match your needs, and you can enter your insurance details to check available coverage and estimated costs before booking. You can review therapist bios, see estimated out-of-pocket costs after entering your insurance, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.