

Headway connects Albany residents with Aetna-in-network providers across neighborhoods like Downtown, South End, and Pine Hills. With copays between $0-$25 and 8,453 licensed providers available, flexible virtual or in-person care is within reach.
Healing from trauma is a unique journey, one that you do not have to walk alone. I will be alongside you in this journey and together we will learn new things about ourselves and ways to approach the good, the bad and messiness of life. It is possible to work toward your brave new ending in this journey of healing and I would be honored to be in this work with you. I am experienced in working with trauma, depression, anxiety and many other mental health issues.
I began my psychiatric nursing career after graduating from Columbia University School of Nursing in 2009. Several years later, I pursued an advanced practice degree, also at Columbia University, and earned a PhD. I lived in Poland and France before I arrived to the United States at the turn of this century. Given my international experience, I work in three languages: English, French, and Polish. I offer therapy and medication management and the clients and me decide on the best approach.
As a Licensed Mental Health Counselor who is also a first-generation South-Asian woman, my experiences have shaped me and the services I provide. I have been practicing as a counselor since 2021, providing care to individuals in New York State
I’m a Psychiatric Mental Health Nurse Practitioner with over 17 years of experience supporting adolescents, adults, and older adults on their mental health journeys.
My approach is warm, collaborative, and empowering. I believe that understanding yourself is the foundation of healing, and I focus on giving my clients practical tools, education, and guidance they can use every day—not just during sessions.
In our first session, I take the time to truly listen and understand your story, your goals, and the challenges you’re facing. Together, we’ll create a personalized and realistic treatment plan designed to support your growth, emotional well-being, and long-term success.
I am committed to providing compassionate, evidence-based care that helps you feel seen, supported, and equipped to move forward. My goal is to help you build confidence, develop lasting skills, and become the strongest version of yourself—one step at a time.
Dating, maintaining healthy relationships, and keeping it spicy in the bedroom can be challenging and feel overwhelming. Whether you are single or in a relationship, couple’s therapy can help.
My work with Couples focuses on issues of communication, intimacy, infidelity, trust and sexual difficulties. If you are single, and are looking to work through past or prospective relationships, we can work on helping identify the factors getting in the way of finding, or maintaining healthy relationships.
Experiencing a lack of sexual fulfillment during any stage your life can feel isolating, challenging and overwhelming. Whether you are single, dating, in an open relationship, or in a committed relationship. When “sex isn’t working”, it feels uncomfortable and frustrating, and can make you feel like there is something wrong with you.
We can work together in Sex Therapy, as an Individual or as a Couple to help you achieve the positive sex goals you want and deserve. I'm an English/Spanish speaking Psychotherapist. I specialize in Individuals, Couples and Sex Therapy. I would like to help you feel better and have success in all areas of your life. Give me a call for a free consultation.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.