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Find a Cigna therapist in East Syracuse, NY

Book a therapist or psychiatrist in East Syracuse, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in East Syracuse, NY

Find affordable mental healthcare in East Syracuse with Cigna coverage through Headway. With copays starting around $30, access 7,515 licensed providers for virtual or in-person sessions. Many patients save 75% on therapy costs while focusing on their care.

Shenique Ranger- Hutchinson

Shenique Ranger- Hutchinson

Psychiatric Mental Health NP

Virtual • New York


“The cornerstones of my practice goals include providing personalized attention to each patient in the promotion of health and wellness, disease prevention and management of mental health symptoms as well as incorporating a holistic approach to care...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Kathy Koller

Kathy Koller

Therapist

Virtual • Kingston, NY


“My approach is mindfulness-based, compassionate, and practical. I draw from CBT, ACT, and other evidence-based approaches while helping clients build greater self-awareness, emotional resilience, and a more supportive relationship with themselves.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Stress management
Open-minded, Participatory, Warm
Sary Reynoso

Sary Reynoso

Therapist

Virtual • New York


“I want to help you to improve your quality of life, motivate you to grow and empower you to be better.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Rachel Prince

Rachel Prince

Therapist

Virtual • New York


I earned my License in Clinical Social Work from Nazareth College and my MBA from University of Rochester. My background is in therapy, coaching, applied behavior analysis and working with organizations, teams and leaders to foster workplace cultures built on trust, engagement and well-being.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Solution-oriented
Faith Ogala

Faith Ogala

Psychiatric Mental Health NP

Virtual • New York


“Faith is empathetic, knowledgeable, and patient. She takes the time to listen to her patients, so they feel heard and understood.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Jesenia Rios-Gibson

Jesenia Rios-Gibson

Therapist

Virtual • New York


“My style is gentle but honest, supportive yet empowering. Clients often describe me as someone who brings both calm and clarity — someone who helps them process deeply while also guiding them toward growth, boundaries, identity, and healing.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Mary Hall

Mary Hall

Therapist

Virtual • New York


“My approach is highly improvisational, individualized and holistic. Using art, music, movement, and creative writing I join clients in playful creative arts therapy interventions which resonate, celebrate, and validate your authentic cadence.”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Warm

Offers free consultationsView profile and book
Jessica Murphy

Jessica Murphy

Therapist

Virtual • New York


There was a time when I felt trapped by anxiety, depression, and overwhelm. I spent years feeling like I was constantly reacting to the world around me—easily overwhelmed, shutting down, and unsure how to move forward. I was living in a hypervigiliant state - always on edge, feeling unsafe in relationships and in my aloneness. This was also followed with depressive states followed by shame and guilt. Working with a Practitioner in Somatic Experiencing has transformed my emotional well being by helping my brain and body recognize safety and reducing my sensitivity to unpleasant sensations and arousal. I now feel more in control, I welcome unpleasant bodily sensations when they show up, and feel more safe in my body.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Direct, Warm

Offers free consultationsView profile and book
Dr. Elizabeth Figueroa

Dr. Elizabeth Figueroa

Therapist

Virtual • The Bronx, NY


“I am dedicated to providing you with a safe space where we can work together to help you to achieve a balanced life.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Sue Gardner

Sue Gardner

Therapist

Virtual • New York


“I pride myself on meeting you where you are at and to walk with you through your own recovery process. I am gentle, but also direct.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Laura Daziano

Laura Daziano

Therapist

Virtual • New York


“With over 15 years of experience supporting individuals, couples, and families, I specialize in helping people break through inner blocks, rebuild self-trust, and reconnect to the parts of themselves that have been long silenced—often since...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Siobhan Kearns

Siobhan Kearns

Psychiatric Mental Health NP

Virtual • New York


“I have a deep passion for helping individuals navigate their healing journey towards mental health and wellness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Jennifer Beach

Jennifer Beach

Psychiatric Mental Health NP

Virtual • New York, NY


“Jennifer's approach is to meet her clients where they are and collaboratively set achievable goals tailored to their unique needs.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Open-minded
Natalia Lalanne

Natalia Lalanne

Therapist

Virtual • New York, NY


“My style is client-centered, warm and engaging. I mostly utilize a psychodynamic approach as well as Cognitive-Behavioral techniques.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Treva Gilliard

Treva Gilliard

Therapist

Virtual • New York


“I will provide unconditional acceptance as we create a safe space for both of us to explore your relationships...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Ms.  Juliet Ucelli

Ms. Juliet Ucelli

Therapist

Virtual & in-person • New York, NY


I've worked successfully with race-and class-diverse, LGBT and straight clients from teens to seniors. Many are new to NYC or in other life transitions. Clients come with anxiety, identity issues, relationship or work problems, trouble managing anger...My style is warm yet analytical, and interactive. I encourage laughter! I find that people want to understand themselves, break free from self-damaging patterns, and live more fully--and joyfully.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Energetic, Solution-oriented, Warm
Elissa Grunblatt

Elissa Grunblatt

Therapist

Virtual • New York


“You will feel safe, comfortable, accepted for who you are and not judged. That is so important for you to trust the process.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Open-minded
Dawn Pascoe

Dawn Pascoe

Therapist

Virtual • New York


“With over 25 years of experience supporting adolescents, young adults, and their families, I understand the unique challenges that come with these pivotal stages of life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Catherine Moore

Catherine Moore

Therapist

Virtual • New York, NY


“My professional work style is that of a quality-of-life coach. I help folks to define their quality of life journey and help them to get there.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Participatory, Warm
Julisa Checo

Julisa Checo

Therapist

Virtual • New York


“I am a non-judgmental, empathetic, and understanding therapist, making myself available to listen to your concerns and needs...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sheila O'Donnell

Sheila O'Donnell

Therapist

Virtual • New York


“Learning skills to successfully overcome challenges and manage strong emotions is important for us all.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Casey Fordham

Casey Fordham

Therapist

Virtual • Wantagh, NY


I’m a Licensed Clinical Social Worker who specializes in helping individuals navigate life’s transitions using a mindfulness-based and person-centered approach. My work is grounded in compassion, curiosity, and collaboration. Whether you’re managing the demands of parenthood, adjusting to a new phase of life, or seeking more balance day-to-day, I strive to provide a supportive space where you can explore your experiences and develop tools for lasting well-being.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Holistic, Open-minded
Danielle Brofman

Danielle Brofman

Therapist

Virtual • New York


“My therapeutic approach is direct, collaborative, and goal-oriented. I use a solution-focused, person-centered, and strengths-based framework...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Sandy Baker

Sandy Baker

Therapist

Virtual • New York


“My interactive approach is empowering my clients to be able to heal long-standing behavioral patterns and negative perceptions that are holding them from being the very best version of themselves.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Nadine Crosdale

Nadine Crosdale

Psychiatric Mental Health NP

Virtual • New York, NY


As a Psychiatric-Mental Health Nurse Practitioner, I am committed to delivering patient-centered, evidence-based care that prioritizes your safety and long-term wellness. I believe in treating the whole person, not just symptoms, and I strive to create a supportive, respectful environment where you feel heard and valued. My goal is to partner with you in a way that fosters trust, empowerment, and meaningful progress.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Brian Laguatan

Brian Laguatan

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a safe space where you feel heard, understood, and empowered throughout your treatment journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
May Ahmed

May Ahmed

Therapist

Virtual • New York


“I believe therapy is a partnership, and my goal is to help you feel heard, understood, and empowered while supporting you in creating meaningful and lasting change in your life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Open-minded
Esther Volivetska

Esther Volivetska

Psychologist

Virtual • New York


“I believe that healing begins when we become curious about our inner world — our emotions, thoughts, and bodily experiences.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Michael Bonomo

Dr. Michael Bonomo

Psychologist

Virtual • Great Neck, NY


“I believe healing begins with feeling understood. I strive to build a compassionate, empathetic therapeutic relationship where clients feel safe to explore challenges, and move toward meaningful change.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Open-minded, Participatory, Warm
Hadley O'Bryan

Hadley O'Bryan

Therapist

Virtual • New York, NY


I work hard to ensure that my client feels safe as they embark on their therapeutic journey. In order to best facilitate healing, I firmly believe in providing a comfortable and supportive space for my clients. My goal is to come alongside the client and provide different perspectives that may not have been considered before and provide encouragement in the everyday victories.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alona Perlin

Alona Perlin

Therapist

Virtual • New York


I’m glad you’re here. I’m a warm, down-to-earth, and non-judgmental therapist who truly wants to know you—not just what’s going wrong, but who you are as a whole person. I work with people navigating anxiety, depression, relationship issues, trauma, grief, and LGBTQIA+ concerns. Clients often tell me I’m easy to talk to, compassionate, and genuinely invested in their growth. If you’ve been looking for a space where you can feel understood and supported, you’re in the right place.

Cigna + 3 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Panic disorders
Affirming, Open-minded, Warm
Christopher Villani

Christopher Villani

Therapist

Virtual • New York


“I have found that an integrative treatment approach leads to the most successful treatment outcomes.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dominique Kalata

Dominique Kalata

Therapist

Virtual • New York


“Treatment is about exploring past patterns and exploring changes that can be made to achieve your future goals...”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Identity issues, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Natisha Joseph

Natisha Joseph

Therapist

Virtual • New York


“I am a true believer that "My response is my responsibility". In seeking out assistance via mental health services, you have taken the first steps in reclaiming control of your life.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Evelyn Anastos

Evelyn Anastos

Therapist

Virtual • New York


“My approach is integrating a mix of compassion based cognitive behavioral and psychodynamic therapy and mindfulness.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Ellen Schoen

Ellen Schoen

Therapist

Virtual • New York


“I aim to help clients feel understood while building practical tools and insight to support meaningful change.”
Cigna + 4 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Affirming, Empowering, Inquisitive
Evangelina Chan

Evangelina Chan

Therapist

Virtual • New York


“I utilize humor in my approach often. I enjoy utilizing skills of Motivational Interviewing to join and work with clients.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Humorous, Warm
Idanis Pagan

Idanis Pagan

Therapist

Virtual • New York


“The best part is being able to see those very people actualize the goals they had initially set in therapy.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Keegan Johnston

Keegan Johnston

Therapist

Virtual & in-person • Rochester, NY


“I want to help you be become the hero of your own story and believe you have the strength within you to overcome the challenges you're facing!”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Stephenie Perez

Stephenie Perez

Therapist

Virtual • New York


“I believe that the most important traits for therapists are compassion, excellent listening skills and the ability to verbally communicate.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.