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Find a Cigna therapist in East Syracuse, NY

Book a therapist or psychiatrist in East Syracuse, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in East Syracuse, NY

Find affordable mental healthcare in East Syracuse with Cigna coverage through Headway. With copays starting around $30, access 7,147 licensed providers for virtual or in-person sessions. Many patients save 75% on therapy costs while focusing on their care.

Jennys DE LA Rosa

Jennys DE LA Rosa

Therapist

Virtual • New York


“I am a compassionate, nonjudgmental therapist. I build my therapeutic relationship with the guiding principle that each client is the expert of their own life.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Alice Garfinkel

Alice Garfinkel

Therapist

Virtual • New York


I have 45 years of experience and specialize in many areas of expertise - addictions, LGBTQ+ mood disorders, trauma, grief, workplace issues to name a few.. I am a total insurance based practice and slide scale if necessary. Therapy is a process of self healing , discovery, growth and positive change. I try to promote a relaxed, open empathic experience with support and feedback. Prior to a first visit , I will do a 15 minute free consultation to see if we are a good fit. If we schedule an appointment, I will find out insurance benefits because I like all financial expectations out of the way so that it does not take time out of the session. Forms and consents are also sent via email prior to the session, so that any " business" needs are out of the way.

Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Participatory, Solution-oriented
Allaire Ross

Allaire Ross

Therapist

Virtual • New York


“With warmth, humor, and reflection we will work together to set meaningful and achievable goals, better understand your patterns, and learn practical tools to make lasting change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Melissa Ruiz

Melissa Ruiz

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a safe, welcoming space where you feel heard and empowered to achieve your wellness goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Nicole Meade

Nicole Meade

Psychiatric Mental Health NP

Virtual & in-person • New York, NY


“Nicole uses her vast experience as an advanced practice nurse to meet clients where they are, recommend holistic interventions that can improve mental health outcomes...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Cherie Hannouche

Cherie Hannouche

Therapist

Virtual • Brooklyn, NY


I started my work with infants and young children, guided by a simple belief: when we understand the meaning behind behavior, everything in a family can begin to shift. I use play as a primary way to connect with children and understand their inner world. Through play, children express thoughts and feelings they may not yet have words for. By joining them in this space, I’m able to better understand their experiences and help them feel seen, supported, and safe.

My path to becoming a therapist began in children’s media, where I spent fifteen years project managing educational content. That experience shaped how I see children today—curious, expressive, and constantly communicating, even without words.

I went on to earn my Master’s degree from New York University, training at the Nordoff-Robbins Music Therapy Center, where I deepened my understanding of how music and play can help children feel seen, regulated, and understood.

My clinical work has included early intervention, a specialized school for autistic children and young adults, and an elementary school supporting students with hearing loss and communication differences. Across these settings, I saw how powerful it is when a child is truly met where they are.

In 2023, I founded Sound Mind to create a more individualized, relationship-based practice—one where I can connect deeply and tailor my work to each child and family.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Energetic, Warm
George Williams

George Williams

Therapist

Virtual • New York


“My approach to therapy is collaborative, structured, and CBT-informed, with a strong focus on practical, real-world change.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Solution-oriented, Warm
Karishma Samaroo

Karishma Samaroo

Therapist

Virtual • Brooklyn, NY


“Karishma utilizes a cognitive behavioral approach to understand the root of frustration, anger, anxiety, sadness, etc.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Humorous, Open-minded
Tajra Daniels

Tajra Daniels

Therapist

Virtual • New York


“I offer a warm, safe, and thoughtful space where you can work through life's uncertainties and build tools for everyday success.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Open-minded, Participatory, Solution-oriented
Lady Perez

Lady Perez

Therapist

Virtual • New York


“I bring a genuine, grounded presence to my work and strive to create a space where clients feel safe, respected, and understood.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Schecter

Stephanie Schecter

Therapist

Virtual • New York


“As a music therapist, I believe music can deepen our sense of connection to ourselves and to the world, helping us gain insights to live a more fulfilled life.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Kelly Ann Mallon

Kelly Ann Mallon

Therapist

Virtual & in-person • Amityville, NY


“My approach to therapy will always remain warm, creative, light-hearted and rooted in safety and connection.”
Cigna + 7 others
Anxiety, Family issues, Identity issues, LGBTQIA+, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Wuraola Odeniyi

Dr. Wuraola Odeniyi

Psychologist

Virtual • New York, NY


“I am a compassionate, empathetic therapist who provides a supportive space where adults can feel heard, understood, and respected.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Jillian Mittiga

Jillian Mittiga

Therapist

Virtual • New York


“I see myself as compassionate, reliable, and empathetic. I am non-judgmental and never force advice.”
Cigna + 8 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Ashley Chandler

Ashley Chandler

Therapist

Virtual • New York


“My approach to therapy is to guide you in identifying what works for you along your healing journey.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Elizabeth Lampiasi

Elizabeth Lampiasi

Therapist

Virtual • New York


“I assist my clients to focus on their strengths and guide them through challenging life events and develop positive coping skills.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Abigail Collins

Abigail Collins

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker with experience working with children, adolescents, adults, older adults, and families. I provide a nonjudgmental, supportive space where you can feel heard, understood, and respected.

I have experience supporting individuals navigating trauma, anxiety, depression, Bipolar Disorder, Schizophrenia, Schizoaffective Disorder, life transitions, school or work stress, and relationship challenges. I also work with parents who feel overwhelmed, burned out, or unsure how to cope during difficult stages of parenting.

Additionally, I support individuals transitioning from hospitalizations who are motivated to improve their quality of life and build stability within the community.

Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Ann Smollon

Ann Smollon

Therapist

Virtual & in-person • Garden City Park, NY


“I have 30+ years of experience in helping people and an arsenal of interventions to really make changes with people.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Sleep disorder
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Taylor DeNaro

Taylor DeNaro

Therapist

Virtual • New York


“I firmly believe it's a privilege to learn the intricacies of your life and I seek to cultivate a warm and safe environment where you can explore difficult thoughts and feelings in a meaningful way.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Solution-oriented
Deborah Schwagler

Deborah Schwagler

Therapist

Virtual & in-person • Buffalo, NY


“I am a licensed mental health counselor with diagnostic privileges, specializing in trauma-informed care.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Genevieve Clineman

Genevieve Clineman

Therapist

Virtual • New York


Hello and welcome. I’m Genevieve Clineman, a Licensed Clinical Social Worker with over 20 years of experience helping adults manage anxiety, depression, trauma, stress, relationship challenges, behavioral concerns, and life transitions. I earned my Master’s degree in Social Work from Fordham University and provide a supportive, compassionate, and nonjudgmental space where clients feel heard and understood.

I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness, strengths-based therapy, and person-centered therapy to help clients develop coping skills, improve emotional wellness, build confidence, and create lasting change. Together, we work toward greater balance, clarity, resilience, and healthier relationships.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Winaldbert Remonvil

Winaldbert Remonvil

Therapist

Virtual • New York


“I help adults and couples slow down, make sense of their patterns, and reconnect with a clearer, more grounded sense of self so life feels more aligned and intentional—not just manageable.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Olivier Letang

Olivier Letang

Psychologist

Virtual • New York


I have trained in the psychodynamic field but have since enlarged my area of practice into more interventional modalities

Cigna + 1 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Loretta Battistoni

Loretta Battistoni

Therapist

Virtual • New York


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the challenges you face.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Physical health issues, Relationship issues
Affirming, Empowering, Warm
Andrew Luong

Andrew Luong

Therapist

Virtual • New York


“I focus on consistency, structure, and practical progress, while recognizing how mental health affects motivation and long-term change.”
Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Creative, Open-minded
Adriana Carruthers

Adriana Carruthers

Therapist

Virtual • New York


“When you reframe what isn't working into a reality that serves you better, your priorities begin to shift—from accepting what is, to creating what you choose it to be.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Louamy Sepulveda

Louamy Sepulveda

Therapist

Virtual • New York


“I believe healing takes time and tenderness, so I gently challenge my clients to go further for deeper exploration of patterns and ways of being.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Dr. Anny Sigaran Aguasvivas

Dr. Anny Sigaran Aguasvivas

Psychiatric Mental Health NP

Virtual • New York


“My practice emphasizes a collaborative approach, empowering clients to take an active role in their mental health journey.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Ulises Maria

Ulises Maria

Psychiatric Mental Health NP

Virtual • New York


“My approach combines medication management with supportive, skills-based therapy to help you feel better and function more consistently in your day-to-day life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Humorous, Open-minded
Dr. Dimas Tollinchi-Castro

Dr. Dimas Tollinchi-Castro

Therapist

Virtual • New York


I am a seasoned Psychotherapist and Clinical Doctor of Social Work, with over 20 years of experience, I am dedicated to serving the mental health needs of underserved, marginalized and affluent communities in New York City. Promoting social justice and empowering individuals to lead fulfilling lives. I am a proud mixed heritage, native New Yorker and former U.S. Army combat Soldier. My educational background includes degrees from esteemed institutions, including New York University, Adelphi University, and Long Island University, I brings a profound depth of knowledge and expertise to the mental health and addictions field.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Dr. Annapoorna Ayyagari

Dr. Annapoorna Ayyagari

Therapist

Virtual • Buffalo, NY


“I have been engaging patients utilizing EMDR for the past 15 years, so I consider it my primary modality.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Panic disorders, PTSD
Affirming, Empowering, Open-minded
Ryan Humphreys

Ryan Humphreys

Therapist

Virtual • New York


“I aim to blend clinical expertise with a compassionate environment rooted in empathy, trust, and collaboration.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Solution-oriented
Kathryn Donivan

Kathryn Donivan

Therapist

Virtual • New York


“I like to meet you where you are at. Everyone seeks out treatment for different concerns, at different phases in their lives, and with a wide variety of goals from therapy.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Christian Witherell

Christian Witherell

Psychiatric Mental Health NP

Virtual • New York


Christian is an accomplished and compassionate board-certified psychiatric nurse practitioner with over 10 years of experience in mental health. He is affiliated with Stony Brook Eastern Long Island Hospital where he treats adults on the inpatient psychiatric unit and Quannacut Outpatient Services where he treats both adults and adolescents struggling with substance use and mental health disorders. He also has extensive experience treating older adults and has been affiliated with multiple senior living facilities on Long Island.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dr. Melissa Alletto

Dr. Melissa Alletto

Therapist

Virtual • New York


“I believe in providing a safe and comfortable setting that ensures an environment conducive to examining and treating the issues presented and working towards solutions.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Mitsou Philogene

Mitsou Philogene

Psychiatric Mental Health NP

Virtual • New York


“I take a holistic approach to care that recognizes the connection between mental and physical health.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Elene Pereyra

Elene Pereyra

Psychiatric Mental Health NP

Virtual • New York


“My approach to care is warm, collaborative, and patient-centered. I focus on creating a safe, nonjudgmental space where you feel comfortable being open and heard.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Hamed Hossainian

Hamed Hossainian

Psychiatric Mental Health NP

Virtual • New York


“I specialize in working with Afghan, Iranian, and Muslim communities, offering culturally sensitive care for those who may feel misunderstood in traditional settings.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Kristen Maneri

Kristen Maneri

Therapist

Virtual • New York


“I integrate CBT/DBT and relational approaches to work collaboratively with clients to achieve their therapeutic goals.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Jennifer Barongi

Jennifer Barongi

Therapist

Virtual • New York


“I offer a warm, compassionate space for individuals looking to better understand themselves, manage anxiety, and feel more grounded in their everyday lives.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.