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Find a Cigna therapist in Mineola, NY

Book a therapist or psychiatrist in Mineola, NY covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Mineola, NY

Find Cigna-covered therapy in Mineola with Headway's network of 7,529 licensed providers. Sessions start as low as $0 copay, conducted in-person or virtually, with availability within two weeks.

Michael Blecher

Michael Blecher

Therapist

Virtual & in-person • 18 mi away • New York, NY


“I bring creativity, curiosity, and real-world understanding to therapy. I have also worked in academia and volunteered as an EMT.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Yehuda Kowalsky

Yehuda Kowalsky

Therapist

Virtual & in-person • 18 mi away • Brooklyn, NY


Are you... A young adult struggling in the attempt to to navigate life transitions, school, the workforce, family life or other issues?
Or a couple having trouble finding the right words to communicate and find expression in your relationship?
You can thrive.



Hi! I’m Hudi Kowalsky, a Licensed Mental Health Counselor (LMHC) with a passion to help teens and young adults find meaning and purpose in their lives.



How my practice is different:


Goal Focused Therapy. I believe in short, goal-focused therapy. That’s why, we set goals and together we hit the ground running. If you put in the work, you’ll see results within 12 weeks. I know that’s a bold statement, but my past clients can attest to that.


Client Feedback. I check in periodically on your thoughts about the process. I want to hear from you, what’s working? What isn’t? Is there anything that you’d like to see different? And then I tweak it accordingly.



I know it can be hard to find the right therapist. Maybe you think it’s only for people with “serious” issues. Maybe you’ve been to a few therapists but you didn’t see change and you’re wondering what another therapist can offer you. Maybe you’re afraid of what people will think of you if you go to therapy. Maybe you’re not sure therapy is worth the investment.



I understand. That’s why I’m here to answer any questions you may have prior to booking an intake session.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, End of life care

Offers free consultationsView profile and book
Claudia Lee

Claudia Lee

Therapist

Virtual & in-person • 14 mi away • New Rochelle, NY


“Supportive psychotherapy is an opportunity to explore thoughts and feelings, situations and circumstances, strengths and coping strategies, so you can repair, recover and continue to grow.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
David Huggins

David Huggins

Therapist

Virtual & in-person • 18 mi away • New York, NY


“The goal of virtually all forms of therapy is to help you identify your thoughts, emotions, and behaviors.”
Cigna + 13 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Holistic, Inquisitive, Participatory

Offers free consultationsView profile and book
Alex Kavanaugh

Alex Kavanaugh

Therapist

Virtual & in-person • 18 mi away • New York, NY


I’m a Licensed Creative Arts Therapist and drama therapist who works with women and young adults navigating anxiety, eating disorder recovery, substance use, and life transitions.

I have experience in inpatient rehab and use a harm reduction, nonjudgmental approach. My work combines talk therapy with creative techniques when helpful—though there’s no pressure to be “artistic.”

Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Lisa Wolfe

Lisa Wolfe

Therapist

Virtual & in-person • 18 mi away • New York, NY


“I see therapy as a collaborative process—a safe, protected environment where recurring patterns, self-defeating thoughts, and emotional blind spots can be noticed without judgment and understood with greater clarity.”
Cigna + 1 others
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Humorous, Open-minded, Warm
Jeffrey Donato

Jeffrey Donato

Therapist

Virtual & in-person • 18 mi away • Brooklyn, NY


“My goal is to collaborate with you and provide a safe environment for you to share, create worthwhile and achievable goals, and ultimately become the best version of yourself.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Empowering, Participatory, Warm
Brendan Fiorina

Brendan Fiorina

Therapist

Virtual & in-person • 18 mi away • New York, NY


“I approach therapy from an integrative (CBT, DBT, Narrative, MI, ABA, IFS), holistic wellness, and egalitarian perspective.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Humorous, Open-minded, Warm
Jesse Berlin

Jesse Berlin

Psychologist

Virtual & in-person • 18 mi away • New York, NY


“To understand, best we can, why we do the things we do, so that we might be free to enjoy more of what we love.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Creative, Direct, Inquisitive
Mark Harren

Mark Harren

Therapist

Virtual & in-person • 18 mi away • Brooklyn, NY


“I offer a steady, grounded, and deeply attuned presence, with strong emphasis on creating the conditions for safety, trust, and meaningful transformation.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Carla Feldschuh

Carla Feldschuh

Therapist

In-person • 18 mi away • New York, NY


“As a dance/movement psychotherapist, I use talking, body awareness and movement to help you manifest change.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Eleanor Ippolito

Eleanor Ippolito

Therapist

Virtual & in-person • 18 mi away • New York, NY


I am an experienced Mental Health Counselor with an international background in clinical psychology and research. I am deeply committed to provide help during difficult phases of a person's life journey. I specialize in working with adults navigating life transitions, anxiety, depression, substance abuse, identity crisis, and bereavement. I am also experienced in working with couples and the specific challenges they encounter in their relationship.

Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Diana Gongora

Diana Gongora

Therapist

Virtual & in-person • 18 mi away • High Falls, NY


“My mission is to meet you where you are, supporting you in developing new tools for coping with daily challenges and creating lasting change.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Rena Miller

Rena Miller

Psychologist

Virtual & in-person • 18 mi away • New York, NY


“My approach integrates mindfulness-based and compassion-based cognitive behavioral therapies (Acceptance and Commitment Therapy and Compassion Focused Therapy).”
Cigna + 1 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Christian Aklilu-Tesema

Christian Aklilu-Tesema

Psychologist

Virtual & in-person • 18 mi away • New York, NY


“My practice is about listening and engagement with my patients. We will spend time understanding your journey...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Kelly Flynn

Kelly Flynn

Therapist

Virtual & in-person • 14 mi away • New York, NY


“I offer a warm, non-judgmental approach while also being inquisitive and direct to help make insightful connections.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Anne Rufrano

Anne Rufrano

Therapist

Virtual & in-person • 15 mi away • Long Is City, NY


“I am a Christian, Asian American woman. I am caring and non-judgemental, able to use my education and life experiences to help bring to consciousness what is unconscious and help with attachment wounds, trauma, and regulate emotions with healthy...”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Holistic, Warm

Offers free consultationsView profile and book
Dr. Ashley Lessey

Dr. Ashley Lessey

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • New York, NY


“I am committed to making a positive impact on the lives of those I work with, and strive to provide compassionate all inclusive care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Ellen Lourie

Ellen Lourie

Therapist

Virtual & in-person • 19 mi away • Brooklyn, NY


Therapy is most effective when it’s collaborative, and reflects your unique goals and strengths. I have extensive experience accompanying people on their healing journey by establishing a safe environment where you can discover ways to transform conflict into insight and clarity. I welcome individuals and couples.

Cigna + 8 others
Anxiety, Depression, Identity issues, Relationship issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Amy Crumly

Amy Crumly

Therapist

Virtual & in-person • 18 mi away • New York, NY


“I provide a professional, warm, and genuine atmosphere with the goal of maintaining a healthy lifestyle with enhanced coping skills.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Physical health issues
Holistic, Humorous, Warm
Mariko Tsutsumi

Mariko Tsutsumi

Therapist

Virtual & in-person • 19 mi away • New York, NY


I have been trained in expressive arts therapy and is a certified gestalt therapist. I utilizes the arts according to each person’s abilities to imagine and develop body awareness. My eclectic approach suits people who seek to find themselves in mental health. As a blind Japanese immigrant, I work especially well with differently-abled people and Pan Asians.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Alyson Leffel

Alyson Leffel

Therapist

Virtual & in-person • 20 mi away • West Harrison, NY


“My goal is to make clients feels supported and secure and to work together to provide them with the skills to work through their challenges on their own.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Yulia Fitenko

Yulia Fitenko

Psychologist

Virtual & in-person • 18 mi away • New York, NY


“Being a strong believer in the transformative power of self-discovery... I offer a safe space for individuals seeking to explore their thoughts, emotions, and behaviors through the lens of psychoanalysis.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Johannes Marselis

Johannes Marselis

Therapist

Virtual & in-person • 19 mi away • Cortlandt, NY


“My approach is person-centered, empathic, and flexible—I meet you exactly where you are and support you in identifying the areas you want to understand, strengthen, or change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Participatory

Offers free consultationsView profile and book
German Sanchez

German Sanchez

Therapist

Virtual & in-person • 19 mi away • Brooklyn, NY


“I provide a safe and supportive environment where individuals and couples can explore their challenges and develop new strategies for living more fulfilling lives.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Colleen McKechnie

Dr. Colleen McKechnie

Psychologist

Virtual & in-person • 19 mi away • Northport, NY


“I work to teach patients how to explore their unique experience and verbalize their feelings. Through this process, patients feel both empowered and understood.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Timothy Cahill

Timothy Cahill

Psychologist

Virtual & in-person • 19 mi away • New York, NY


“Using a multiculturally attuned lens, we look beyond coping to uncover the root causes of anxiety, depression, or stagnation.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Dr. Sandra Lugo

Dr. Sandra Lugo

Therapist

Virtual & in-person • 19 mi away • New York, NY


“An essential feature of this approach is that a person and the therapist develop a unique and trusting relationship.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Paul Moore

Paul Moore

Psychologist

Virtual & in-person • 19 mi away • New York, NY


I work with people who are stuck at certain crossroads in their life. Typically, the external problems seem to solve themselves once therapy reaches a certain point. This applies to work, relationships, life goals, and creative pursuits. My job is to help you transform mental or physical pain into something that is bearable and makes life worth living.


I work with a wide range of clients.


I welcome any questions you have. Feel free to give me a call or email with any questions you have about starting therapy.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Caitlin McGowan

Caitlin McGowan

Therapist

Virtual & in-person • 18 mi away • Northport, NY


“A simple approach to therapy, which seems to be extremely effective, is to stay where my clients lead and/or need to me to go...”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Holistic, Humorous
Geraldine Espinoza

Geraldine Espinoza

Therapist

Virtual & in-person • 19 mi away • New York, NY


“My goal is to gain an in-depth knowledge of your specific needs using our talk space to deepen self-awareness, provide psychoeducation, and empathically nurture growth...”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Arthur Cardinale

Arthur Cardinale

Therapist

Virtual & in-person • 18 mi away • New York, NY


“I work from a person-centered approach. It enables me to connect with an individual's experiences and perspectives in order to form a true alliance.”
Cigna + 10 others
Substance use / addiction
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Chana Kahn

Chana Kahn

Therapist

Virtual & in-person • 19 mi away • Brooklyn, NY


“I use empathy and warmth to cultivate a safe, non-judgmental space where you can freely process and heal.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Alexandra Courtien

Alexandra Courtien

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Village of Pelham, NY


“I believe in a patient-centered approach to treatment and engage in active discussions about what the patient would like to achieve from treatment while also offering professional recommendations and guidance.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Open-minded
Jess Benston

Jess Benston

Therapist

Virtual & in-person • 19 mi away • Brooklyn, NY


“My approach integrates Gestalt therapy, psychodynamic insight, and the creative process to support deep, embodied change.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Participatory

Offers free consultationsView profile and book
Yasmin Potts-Thomas

Yasmin Potts-Thomas

Therapist

Virtual & in-person • 19 mi away • Brooklyn, NY


“She is a firm believer that a strong therapeutic relationship is what makes therapy special and effective.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Energetic, Participatory
Steven Antman

Steven Antman

Psychologist

Virtual & in-person • 19 mi away • Scarsdale, NY


“I tend to work with mood disorders which include generalized anxiety and depression. My approach is to assist people in recognizing their strengths and applying it to their life.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Affirming, Empowering, Open-minded
Isaiah David

Isaiah David

Therapist

Virtual & in-person • 18 mi away • New York, NY


“Psychoanalysis is a long-term engagement with the unconscious which aims for fundamental and transformational changes in one's experience of the world by means of dialogue with one's conflicting desires.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Inquisitive, Open-minded
Lesley Stoller

Lesley Stoller

Psychologist

Virtual & in-person • 19 mi away • New York, NY


“I strive for my client to feel understood and empowered. These responses involve both introspection and action.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Creative, Empowering, Warm
Caitlin Clouse

Caitlin Clouse

Therapist

Virtual & in-person • 19 mi away • Kings Park, NY


“I'm a therapist who genuinely believes in the resilience and capacity for growth within every person.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.