Find a therapist in Rego Park, NY — covered by insurance
Top therapists in Rego Park, NY accepting new patients
Rego Park residents can access compassionate mental health care through Headway's network of 8,439 providers serving Forest Hills, Elmhurst, and surrounding neighborhoods. Receive support for anxiety, relationships, grief, and more with flexible scheduling and an average savings of 75% on sessions through insurance.
Hello — I’m Dr. Nikkah, a licensed clinical psychologist based in New York City with over 20 years of experience helping individuals, couples, and families navigate interpersonal relationships and personal conflicts. I specialize in working with clients who are experiencing anxiety, depression, trauma, relationship issues or life transitions. My therapeutic style is eclectic, as I have training in a multitude of therapeutic modalities, e.g. CBT, psychodynamic therapy, solution focused etc. to best match your specific needs.
These challenging times can strain our abilities to cope. You may find you are more fatigued or more irritable; many are feeling the stress in important relationships. It has been an especially difficult time for children and teens, and their parents. It's a good time to get some support. I believe that healing starts with self compassion. I can help you to cultivate a compassionate curiosity that honors your strengths and explores the areas where you would like to change and grow.
Michael Dorian Sanchez is a bilingual Licensed Mental Health Counselor with NYS qualification for Diagnostic Privilege, who works with adolescents and adults suffering from trauma, depression, anxiety, severe/persistent mental illness, phase of life transitions and complications, grief, relationship difficulties, ADHD, and general mental health issues. Alternatively, Michael also has experience supervising other clinicians, as well as allocating time to teaching Mental Health graduate students, as an Adjunct Professor with CUNY.
Beatrice @ Love & Kindness Wellness Services
Therapist
Virtual & in-person • 7.9 mi away • Brooklyn, NY
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I have a background in academia and the arts. Before training as a psychoanalyst, I ran a writing center for graduate students at NYU where I helped students articulate their thoughts and ideas and understand their anxieties around writing. Now, I work with my patients in a similar fashion, through deep listening, helping them express themselves and better understand what may be getting in their way of living the life they want.
As a Licensed Mental Health Therapist, I am a firm believer in the importance of taking care of your mental health. I have worked with individuals, families, and groups of all ages, supporting clients through concerns such as anxiety, depression, grief, trauma, identity exploration, and life transitions.
Are you... A young adult struggling in the attempt to to navigate life transitions, school, the workforce, family life or other issues?
Or a couple having trouble finding the right words to communicate and find expression in your relationship?
You can thrive.
Hi! I’m Hudi Kowalsky, a Licensed Mental Health Counselor (LMHC) with a passion to help teens and young adults find meaning and purpose in their lives.
How my practice is different:
Goal Focused Therapy. I believe in short, goal-focused therapy. That’s why, we set goals and together we hit the ground running. If you put in the work, you’ll see results within 12 weeks. I know that’s a bold statement, but my past clients can attest to that.
Client Feedback. I check in periodically on your thoughts about the process. I want to hear from you, what’s working? What isn’t? Is there anything that you’d like to see different? And then I tweak it accordingly.
I know it can be hard to find the right therapist. Maybe you think it’s only for people with “serious” issues. Maybe you’ve been to a few therapists but you didn’t see change and you’re wondering what another therapist can offer you. Maybe you’re afraid of what people will think of you if you go to therapy. Maybe you’re not sure therapy is worth the investment.
I understand. That’s why I’m here to answer any questions you may have prior to booking an intake session.
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As a License Clinical Social Worker, I am dedicated to helping adults navigate emotional issues, life challenges, anxiety and more. I bring compassionate client-centered approach, to provide a safe and supportive environment where individuals feel comfortable to share their story and be heard in an effort to help them build resilience and allow them to take the risk to invest in their ability to grow and make changes that lead to a more positive sense of self.
I am a licensed clinical psychologist who specializes in individual and couples therapy. I have over twenty years of experience working with a wide variety of clinical problems. I am most interested in working with individuals who are curious about themselves and who believe that they may find some relief from their struggles by examining their thoughts and feelings in the context of their relational history.
I am a board-certified adult/consult-liaison psychiatrist, who is currently practicing in NYC. Patients who enter treatment with me can expect to receive holistic and individualized care for their mental and emotional needs.
About our therapists located within 20 miles of Rego Park, NY
- 98%Anxiety
- 94%Depression
- 84%Relationship issues
- 80%Stress management
- 76%Trauma
- 88%Aetna
- 68%Anthem Blue Cross and Blue Shield New York
- 63%Cigna
- 57%Carelon Behavioral Health
- 44%United Healthcare
- 98%English
- 11%Spanish
- 4%Russian
- 3%Hebrew
- 3%French
- 96%In-person or online
- 4%In-person only
- 64%Woman
- 34%Man
- 2%Non-binary
- 35%Licensed Clinical Social Worker
- 24%Licensed Mental Health Counselor
- 17%Clinical Psychologist
- 7%Nurse Practitioner
- 6%Licensed Creative Arts Therapist
- 99%Individual therapy
- 26%Family therapy
- 21%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Rego Park
Finding the right therapist in Rego Park starts with identifying what you want to work on. Common reasons residents seek therapy include anxiety, depression, relationship concerns, stress, and grief. Knowing your goals can help you narrow your search to providers who specialize in those areas. Look for a licensed provider — such as an LCSW, LMHC, LMFT, or psychologist — and read their bio to understand their approach and style before booking.
Rego Park and the surrounding Queens neighborhoods are home to a wide range of mental health providers, including therapists who offer Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other evidence-based approaches. Many providers offer both in-person and virtual sessions, so you can choose the format that fits your schedule. If it's important to you, you can also look for a provider who speaks your language or has experience working with your community.
Therapy in the New York City area can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to lower costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Rego Park who fits your needs and your budget.
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