Find a therapist in Rego Park, NY — covered by insurance

Start by identifying your goals for therapy and the type of support you're looking for — whether that's help with anxiety, depression, relationships, or something else. On Headway, you can browse therapists and psychiatrists serving Rego Park and nearby Queens neighborhoods, read detailed provider bios, and book a session directly. Many providers also offer a free phone consultation so you can see if it's a good fit before committing.

The cost of therapy in Rego Park depends on your insurance plan and the provider you see. On Headway, you can enter your insurance details to see an estimated session cost before you book. Many patients pay as low as $0 per visit when using in-network benefits. You can review your estimated cost upfront so there are no surprises.

Most therapists accept some form of insurance, though coverage varies by provider and plan. Nationally, Headway partners with over 100 insurance plans, and you can confirm whether a specific provider accepts your plan by entering your insurance details on Headway. Your estimated out-of-pocket cost will appear before you book.

Yes, many therapists serving Rego Park offer virtual sessions in addition to in-person appointments. When you browse providers on Headway, you can see which ones offer virtual visits. Most insurance plans cover virtual sessions, though you can confirm your specific coverage when you enter your insurance details.

Therapists in Rego Park offer a range of approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic therapy, trauma-informed care, and couples or family therapy. On Headway, you can read each provider's bio to learn about their approach and specialties, then choose someone whose style matches what you're looking for.

A therapist or counselor typically provides talk therapy for mental health concerns. Their specific title — such as LCSW, LMHC, or LMFT — reflects their training and license type. A psychologist holds a doctoral degree and may offer specialized therapy or psychological testing. A psychiatrist is a medical doctor who can diagnose conditions and prescribe medication. On Headway, you can find both therapists and psychiatrists accepting insurance in Rego Park.