

Rego Park residents can access compassionate mental health care through Headway's network of 8,437 providers serving Forest Hills, Elmhurst, and surrounding neighborhoods. Receive support for anxiety, relationships, grief, and more with flexible scheduling and an average savings of 75% on sessions through insurance.
I have had the privilege of working as an individual and group therapist in numerous therapeutic settings. These experiences have allowed me to utilize various treatment modalities in order to empower the individuals I work with.
I recognize that everyone’s experiences are unique and personal. My approach is tailored to fit an individual's specific needs. It is my goal to provide you with a safe and supportive environment to help you identify, explore, and address what thoughts and behaviors may be interfering with living a balanced life. Through our work together, you will learn helpful tools and insights that will provide a sense of well-being that can help you achieve your personal goals in treatment.
I aim to empower you, provide you with useful strategies for success, and ultimately assist you in gaining a deeper understanding of yourself and what may be holding you back from reaching your individualized happiness. As we work together, you'll never have to feel alone on your journey to self-improvement and personal insight.
Let me share some information about myself. I am a graduate from Brooklyn College for my BA degree and I attended NYU for my masters degree in social work. I have worked in different setting over the years and really enjoy working with all different age groups. I enjoy families, couples and individuals. I enjoy seeing the progress my clients make once they start to see their own patterns and what they feel they should change.
"Clients start to heal the moment they feel heard".
Introduce yourself to help prospective clients learn about you and your practice. We recommend including your professional background, education and any specific treatment areas you specialize in.
I have a Bachelor's Degree in Psychology and Sociology. I have recieved my Master's Degree in Social Work from Adelphi University. I have worked in Private Practice for several years and as an LCSW, I have extensive experience and training in Cognitive Behavioral Therapy and Internal Family Systems therapy. I specialize in various areas such as anxiety, depression, relationship issues, life transitions and adjustments, personality and mood disorders.
18+ only
Hello! My name is Cathy Randolph and I am a Board-Certified Mental Health Nurse Practitioner. I developed my passion for mental health during my journey working with veterans in residential PTSD and Substance abuse programs. My specialties include, but are not limited to treating and managing PTSD, Substance abuse, ADD/ADHD, anxiety, depression, mood disorders, and adjustment disorder. I am also a Medicinal Marijuana clinician.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Rego Park starts with identifying what you want to work on. Common reasons residents seek therapy include anxiety, depression, relationship concerns, stress, and grief. Knowing your goals can help you narrow your search to providers who specialize in those areas. Look for a licensed provider — such as an LCSW, LMHC, LMFT, or psychologist — and read their bio to understand their approach and style before booking.
Rego Park and the surrounding Queens neighborhoods are home to a wide range of mental health providers, including therapists who offer Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other evidence-based approaches. Many providers offer both in-person and virtual sessions, so you can choose the format that fits your schedule. If it's important to you, you can also look for a provider who speaks your language or has experience working with your community.
Therapy in the New York City area can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to lower costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Rego Park who fits your needs and your budget.
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