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Find a therapist in Rensselaer, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Rensselaer, NY accepting new patients

Find mental health support in Rensselaer with 8,388 licensed providers across the Capital Region. Headway connects you with empowering, solution-oriented therapists in neighborhoods like South Troy and East Greenbush, offering flexible in-person and virtual sessions covered by insurance. Many clients pay as little as $0 per session.

Eileen McAlpine

Eileen McAlpine

Therapist

Virtual & in-person • Miller Place, NY


“My goal is for the client to feel heard and understood. I will praise and encourage the client to continue their journey.”
Anxiety, Depression, End of life care, Grief or loss, Stress management
Empowering, Energetic, Warm
Accepts 9 insurance carriers
Courtney Mahan

Courtney Mahan

Therapist

Virtual • New York


I'm a licensed mental health counselor with formal training in Dialectical Behavior Therapy (DBT) and a background in crisis stabilization — which means I've worked with adults navigating some of the most intense emotional experiences imaginable, and I know that the hardest moments don't define where someone ends up. My style is direct and warm. I'm not the kind of therapist who nods a lot and says "how does that make you feel?" — I'll actually teach you skills, explain what's happening in your brain and body,

and work with you to figure out what gets in the way of the life you want. I also happen to believe that therapy doesn't have to be heavy all the time. Humor and humanity belong in the room too. I work with adults across New York via telehealth, and I accept Aetna, Cigna, Carelon, and Highmark plans.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Allison Fragapane

Allison Fragapane

Therapist

Virtual • New York


“I provide a warm, welcoming environment, focusing on building trust to help clients feel more ready to approach challenges and process their feelings.”
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chana Kaiman

Chana Kaiman

Therapist

Virtual • Brooklyn, NY


“Yes, it is possible to change your mindset. With our help we can work together to find your core strength and build upon your confidence.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Kimberly Jimenez Verde

Kimberly Jimenez Verde

Therapist

Virtual • New York


“I am a Bilingual-Spanish that is dedicated to helping individuals feel supported, understood, and empowered throughout their healing journey.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Meg Murphy

Meg Murphy

Therapist

Virtual • New York


“I take a flexible and supportive approach with my clients to meet each person where they are at and work towards where they would like to be.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Louamy Sepulveda

Louamy Sepulveda

Therapist

Virtual • New York


“I believe healing takes time and tenderness, so I gently challenge my clients to go further for deeper exploration of patterns and ways of being.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alisha Crawford

Alisha Crawford

Therapist

Virtual • New York


“My approach is collaborative, trauma informed and person-centered, creating a safe space for you to explore your experiences, emotions, and goals at your own pace.”
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Affirming, Creative, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Decidel Maxume

Decidel Maxume

Psychiatric Mental Health NP

Virtual • New York


“I am dedicated to providing client education, guiding them in understanding illnesses and treatments.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Renee Alfieri

Renee Alfieri

Therapist

Virtual • New York


I am a License Mental Health Counselor in New York that works with marital counseling clients and those experiencing relationship issues and who are struggling with their sense of self confidence. My ideal client is someone who is committed to the process of self-introspection and wants to be held accountable to reach their goals. I specialize in counseling women and men on self-esteem, worth & actualization. I also support clients affected by bullying, narcissistic abuse as well as those dealing with complicated grief. As your therapist, I will assist you in discovering or uncovering yourself.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Elise Franco

Elise Franco

Therapist

Virtual • Buffalo, NY


I have worked with individuals, for the past 10+ years, from all different walks of life and facing different experiences including depression, anxiety, addiction, mood disorders, trauma, stress management and more.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Lisa Papantoniou

Lisa Papantoniou

Therapist

Virtual & in-person • Beacon, NY


“I combine traditional talk therapy with artistic mediums to guide my clients towards emotional healing.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Creative, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Emily Ganshaw

Emily Ganshaw

Therapist

Virtual • New York


“My approach is grounded in the belief that every person has inherent strengths, and my goal is to empower you to recognize and utilize those strengths to obtain your goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Lipy Begum

Lipy Begum

Therapist

Virtual • New York


“I'm a Licensed Therapist in NY and VA with 8+ years of experience working with children, adolescents, adults, and families.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Jennifer Langiulli

Jennifer Langiulli

Therapist

Virtual • New York


“I provide a warm, supportive and safe environment for clients so that we can work together as a team to improve their lives.”
Anxiety, Depression, Eating disorders, Family issues, Infertility
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Vincent Franco

Vincent Franco

Therapist

Virtual • Merrick, NY


“Vincent specializes in somatic experiencing, an approach that emphasizes the connection between the mind and body in trauma healing.”
Anxiety, Depression, Men's issues, OCD, Panic disorders
Empowering, Holistic, Inquisitive
Accepts 4 insurance carriers
Bilkis Akhter

Bilkis Akhter

Therapist

Virtual • New York


“My goal is to foster a warm and supportive environment where you feel genuinely heard, understood, and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Lydia Moore

Lydia Moore

Therapist

Virtual & in-person • Buffalo, NY


I help women reconnect with themselves—especially in the moments when life hasn’t gone according to plan. Many of the women I work with are helpers themselves: therapists, educators, healthcare workers, mothers. They’re navigating overwhelm, grief, perfectionism, relationship struggles, and questions of identity. They’re high-achieving and deeply caring, yet often unsure how to extend the same compassion inward.

Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lauren Froitzheim

Lauren Froitzheim

Therapist

Virtual & in-person • Sayville, NY


“I am a NY Licensed Social Worker with 30 years experience in Anxiety, depression, addictions, woman's issues, relationship and job issues.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Humorous, Open-minded
Accepts 9 insurance carriers
Judi Rozsa

Judi Rozsa

Therapist

Virtual • Fayetteville, NY


“I have been a therapist for over forty years. I have trained in all areas of mental health and substance abuse.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Yandira Melon

Yandira Melon

Therapist

Virtual • New York


“Active listening and exploring past struggles involve different parts of us, such as cultural, spiritual, racial, gender, etc.”
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Humorous, Participatory, Solution-oriented
Accepts 10 insurance carriers
Monica Devine-Haley

Monica Devine-Haley

Therapist

Virtual • New York


“I have worked with children and families for many years, and over the past five years have been working with women transitioning through the different phases of life, as well as cancer survivors.”
Anxiety, Chronic conditions, Depression, Identity issues, Relationship issues
Creative, Participatory, Warm
Accepts 2 insurance carriers
Elizabeth Cambra

Elizabeth Cambra

Therapist

Virtual • New York


“As your therapist, I will help you achieve an understanding and awareness of the obstacles that may be keeping you from living a more full and satisfying life.”
Anxiety, Depression, Family issues, LGBTQIA+, Physical health issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Susan Jacoby

Susan Jacoby

Psychiatric Mental Health NP

Virtual • New York


Hi, I am Susan. I am a Psychiatric Mental Health Nurse Practitioner with more than 30 years of experience in psychiatry, caring for adults with a wide range of mental health needs. I earned my BSN from Skidmore College, my MSN from Fairfield University, and I also completed training in Behavioral Sleep Medicine and adult sleep disorders at the University of Pennsylvania. Over the years, I have supported adults living with mood disorders, bipolar disorder, OCD, and ADHD, and I have also worked closely with parents and caregivers of children and adult children with special needs.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Joanna Stolove

Joanna Stolove

Therapist

Virtual • New York


“My approach is warm, thoughtful, and collaborative, and I aim to create a space where you feel heard, respected, and supported.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 3 insurance carriers
Mr.  Christopher Lambert

Mr. Christopher Lambert

Therapist

Virtual • New York


Sometimes it can be helpful to talk through issues with someone giving you their undivided attention. It can also be helpful to explore other forms of creative expression when talking isn't enough. I offer these avenues for growth to my clients. Clients I work with often discuss relationship issues, stress related to school or work, feelings of depression and anxiety, and substance abuse and addiction issues.


I have over 7 years of experience working with adolescents, most of whom have experienced childhood trauma. I also have over a decade of experience working with people in the alcoholism and addiction recovery community. Other specialties include men's issues, 12 step recovery, relationship issues, work/life stress, anxiety, and depression.


Change in the world has been constant lately. It can be hard to take a moment and focus on how things can improve in your life. Reaching out for help can be a life-changing first step.

Cultural & ethnic issues, Depression, End of life care, Family issues, Identity issues
Accepts 2 insurance carriers
Gail-Ann Roberts

Gail-Ann Roberts

Therapist

Virtual • New York


“My communication style is open and friendly, which helps me create a safe space for others to express themselves.”
Anxiety, Depression, Stress management, Substance use / addiction
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Delia Montalbano

Delia Montalbano

Psychiatric Mental Health NP

Virtual • New York


“The goal of my practice is for clients to feel empowered and in control of their mental health and well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Accepts 10 insurance carriers
Jessica Cigale

Jessica Cigale

Therapist

Virtual • New York


“I believe that my job as your therapist is to provide a safe and supportive space for you to share your experiences, thoughts, feelings and goals.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Temilade Asimolowo

Temilade Asimolowo

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“I believe mental health care works best when clients feel safe, heard, and actively involved in their treatment.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mena Soliman

Mena Soliman

Therapist

Virtual • New York


“With 8 years of experience and specialized training in ERP, I work with adults navigating OCD, BDD, PTSD, panic, and depression — using approaches that are clinically proven and tailored to you.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, OCD
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Yocheved Jacobsohn

Yocheved Jacobsohn

Therapist

Virtual • New York


“My approach is about breaking down those overwhelming thoughts and feelings into manageable steps, guiding you to understand what is triggering the anxiety and helping you regain confidence and control over your life.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Margaret Stevens

Margaret Stevens

Therapist

Virtual • Brooklyn, NY


“I have specialized training in treating chronic insomnia and OCD. If you have struggled with either (or both!) of these issues, you know how they can rob you of energy, peace and joy.”
Anxiety, OCD, Sleep disorder
Creative, Direct, Warm
Accepts 1 insurance carrier
Tracey Ellis

Tracey Ellis

Therapist

Virtual • New York


“I LOVE BEING A THERAPIST! With over a decade of experience, and extensive training in Psychological Counseling and Clinical Psychology...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Romina Burger-Ernst

Romina Burger-Ernst

Therapist

Virtual • New York


“I bring both compassion and energy to every session, creating a space where you feel safe, seen, and supported.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Theresa Samways

Theresa Samways

Therapist

Virtual • Potsdam, NY


I am a Licensed Clinical Social Worker (LCSW-R) who enjoys working with people who have made a commitment to their health and personal growth.

I serve youth and adults on issues including, but not limited to: abuse, life transitions, relationship issues, grief, anxiety, depression, trauma, attachment issues, and gender identity issues.

I conduct a private practice in Potsdam, NY, with the goal of providing culturally-competent, trauma-informed, empathic and spiritually aware mental health care.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Open-minded, Participatory
Accepts 7 insurance carriers
Lisa McDermott Perez

Lisa McDermott Perez

Therapist

Virtual • New York


“My goal is to create a non-judgemental, caring atmosphere where effective listening and teaching skills can be employed helping individuals create a balance in life.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sergio Torres

Sergio Torres

Therapist

Virtual • New York


“I use an empathetic, motivational, accepting, and welcoming approach to ensure you feel supported in discussing what matters to you...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Jean Bennett

Jean Bennett

Therapist

Virtual & in-person • Lancaster, NY


“I pride myself on being genuine, keeping things simple, and making people comfortable in the therapy process.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Amanda Lopez

Amanda Lopez

Therapist

Virtual • New York


“My style is warm, open, and empathetic, and I take a holistic view of healing—meeting you where you are and walking alongside you as you find your way back to balance and connection.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Rensselaer, NY

Number of therapists within 20 miles of Rensselaer, NY
There are over 25 therapists in Rensselaer, NY accepting new patients.
25+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 96%Depression
  • 84%Stress management
  • 84%Trauma
  • 80%PTSD
Insurances accepted
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  • 96%Aetna
  • 96%Cigna
  • 92%Anthem Blue Cross and Blue Shield New York
  • 92%Carelon Behavioral Health
  • 80%Highmark BlueCross BlueShield of Western New York
Languages spoken
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  • 100%English
  • 8%Spanish
  • 4%Portuguese
  • 4%Tagalog
  • 4%Twi
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 88%Woman
  • 12%Man
License types
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  • 44%Licensed Mental Health Counselor
  • 32%Licensed Clinical Social Worker
  • 20%Nurse Practitioner
  • 4%Licensed Creative Arts Therapist
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 16%Child or adolescent therapy
  • 16%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Rensselaer

Finding a therapist in Rensselaer, NY starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, or something else — and look for a licensed provider with experience in that area. Reviewing a provider's bio can help you understand their approach and decide if they're a good match before your first session.

Rensselaer is a smaller city, so your options for in-person care may be more limited than in nearby Albany or Troy. Virtual sessions can expand your choices significantly, connecting you with licensed providers across New York State who accept your insurance. On Headway, you can browse providers offering both in-person and virtual appointments across the Capital Region.

Therapy in New York can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit. You can confirm your specific coverage on Headway to see what's available in your area.

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1 Cost may vary based on your location, age, and insurance coverage.