Find a therapist in Utica, NY — covered by insurance
Top therapists in Utica, NY accepting new patients
Access mental health care in Utica's vibrant communities like Cornhill, East Utica, and South Utica through Headway's 8,377 provider network. Sessions are available in-person or virtually, with most patients saving significantly through insurance coverage.
Board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) Specializes in comprehensive psychiatric evaluations, medication management, and evidence-based psychotherapy for patients across the lifespan. Dedicated to providing compassionate, trauma-informed, and holistic care in both inpatient and outpatient settings.
Trauma, relationship issues, and a lifetime of being misunderstood can profoundly impact our emotional wellbeing and sense of self. As a board-certified therapist with 5+ years of experience, I help women with a history of trauma/codependency build confidence; reduce self-harming behaviors; and heal their relationship with themselves. I use strengths-based approaches to help you leverage your unique qualities and reach your goals. I also use relational therapy to help you identify patterns, address attachment wounds, and safely practice trust, vulnerability, and boundaries.
As a Licensed Clinical Social Worker, I have focused the majority of my career on youth and young adults. I love working with young people as they navigate the challenges of personality development, family relationships, and exploring their place in the world beyond the family. My clinical judgment and practice strategies are guided by over twenty years of work with a wide variety of clients and circumstances. As a social worker in a lively high school and a parent of two young adults, I am very comfortable building rapport with the full gamut of adolescent personalities.
I am very excited to support clients in all developmental life stages as they work through clinical and non-clinical issues. These include depression, anxiety, trauma, divorce, grief and loss, life and career transitions, relationships, parenting, family dynamics, and aging.
I am a licensed mental health counselor in New York. I am experienced working with clients from a multitude of backgrounds and age groups. I enjoy working with people replace maladaptive behaviors with healthy alternatives.
I like to help my clients recreate their narrative through expressive forms of art. In my practice I've only ever had clients who were visionaries. After all, aren't visionaries those who see things others don't see ... yet? Here's to system redesign!
I’m a therapist with over ten years of experience supporting individuals through life’s challenges. I specialize in helping clients navigate anxiety, depression, and the everyday stressors and transitions that can feel overwhelming.
I draw from a variety of therapeutic modalities and integrate tools that best fit each person’s needs. Whether you’re dealing with persistent worry, low mood, major life changes, or simply feeling stuck, my goal is to create a safe, compassionate space where you can explore, grow, and move toward a more balanced, fulfilling life.
About our therapists serving Utica, NY
- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma
- 96%Aetna
- 85%Cigna
- 78%Carelon Behavioral Health
- 77%Anthem Blue Cross and Blue Shield New York
- 55%United Healthcare
- 98%English
- 11%Spanish
- 2%Russian
- 1%Mandarin
- 1%French
- 91%Online only
- 9%In-person or online
- 81%Woman
- 18%Man
- 1%Non-binary
- 48%Licensed Clinical Social Worker
- 29%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 7%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 28%Family therapy
- 17%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Utica
Finding the right therapist in Utica, NY starts with getting clear on what you're looking for. Think about the concerns you want to address — whether that's anxiety, depression, relationship challenges, or a life transition — and whether you'd prefer in-person sessions or virtual visits. Utica's provider network includes licensed therapists (LCSW, LMHC, LMFT), psychologists, and psychiatrists, each with different areas of training. Reading a provider's bio can help you understand their approach and decide if they're a good match before you book.
Therapy in Utica can be expensive without insurance. Therapy in Utica can be expensive without insurance, but using your in-network benefits is one of the most reliable ways to lower that cost. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits both your clinical needs and your budget.
If you're open to virtual sessions, your options expand beyond Utica's local providers to include licensed therapists across New York State. This can be especially helpful if you're looking for a specific specialty or have a schedule that makes in-person visits difficult. On Headway, you can browse providers who offer virtual appointments, review their bios, and book directly.
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