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Find a therapist in Utica, NY — covered by insurance

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Top therapists in Utica, NY accepting new patients

Access mental health care in Utica's vibrant communities like Cornhill, East Utica, and South Utica through Headway's 8,372 provider network. Sessions are available in-person or virtually, with most patients saving significantly through insurance coverage.

Gervon Thompson

Gervon Thompson

Psychiatric Mental Health NP

Virtual • New York


“Clients can expect an NP who is wholly eager to hear their story and fully dedicated to making sure that every meeting is with a provider who will take the time to explain their diagnoses and associated pharmacological interventions.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Solution-oriented, Warm
Accepts 12 insurance carriers
Cynthia Flores

Cynthia Flores

Therapist

Virtual • New York


“I provide a warm, supportive, and nonjudgmental space where clients feel safe to be themselves, explore challenges, and work toward healing and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Michael Limongelli

Michael Limongelli

Virtual • New York


“I specialize in anxiety (including OCD, GAD, panic, and social anxiety), depression, ADHD, and anger management.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Challenging, Direct, Empowering
Accepts 4 insurance carriers
Gabrielle Fidis

Gabrielle Fidis

Therapist

Virtual • New York


“I co-create a "brave space" for my clients meaning that we can unpack anything in the space, find a way to safely engage with it and then pack it back up for another time.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Monique Zellars

Monique Zellars

Therapist

Virtual • New York


“I primarily use DBT (Dialectical Behavior Therapy) and specialize in folks seeking to manage big feelings, self harm, emotional outbursts and other behaviors.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Jolene Lespes

Dr. Jolene Lespes

Therapist

Virtual • New York


“My goal is to help clients feel seen, safe, and empowered as they move toward healing at their own pace.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lisa Sevanick

Lisa Sevanick

Therapist

Virtual • New York


“At the heart of my work is a deep belief in your capacity to adapt, grow, and heal, even when life feels overwhelming.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Serinna Bradfield

Serinna Bradfield

Therapist

Virtual • New York


“My approach can best be described as empathetic, collaborative, and eclectic – but most of all, personalized to the individual client's needs.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Madison Fisher

Madison Fisher

Therapist

Virtual • New York


“I believe strongly that for therapy to be successful, one must feel safe, respected, and heard, and I work to bring authenticity, and at times humor to the sessions...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Linda Bruno

Linda Bruno

Therapist

Virtual • New York


Life can be very hard. Sometimes you just need a safe, welcoming space to feel heard and understood. I am a warm, collaborative therapist. After many years as an administrator, supporting individuals with disabilities and their families, I learned that what I most valued in my work was the people - so, in 2011, I became a Social Worker in order to more directly support individuals, couples and families through a wide range of life challenges and transitions. My focus is on helping people clarify their values and build lives that feel authentic, meaningful and empowering. Many of the concerns I work with involve grief and loss, parenting and family stress, health, aging and disability-related concerns, and navigating young adulthood. Together, we work to strengthen coping skills, resilience, and self-compassion to meet life's challenges with greater clarity and confidence.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Khandia Geronimo

Khandia Geronimo

Therapist

Virtual • Hempstead, NY


I am a CSWR with 15 years of clinical experience providing assessment and treatment to individuals, families, youth, and couples, and I have maintained a private practice since 2018.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Meliza Figueroa-Torres

Meliza Figueroa-Torres

Therapist

Virtual • New York


“I believe in collaborating with you to tackle your life's challenges using case management, crisis intervention, motivational interviewing, and talk therapy techniques.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jessica Fermin

Jessica Fermin

Therapist

Virtual • New York


“I believe healing is not one-size-fits-all, and I work with clients at their own pace while helping them develop healthier coping skills...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Matthew Iong

Matthew Iong

Therapist

Virtual • New York


“As a psychodynamic/insight-oriented counselor, I would love to help you build and find resilience and strength.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cassi Workman

Cassi Workman

Therapist

Virtual • New York


Hello, I am Cassi! I graduated from the University of Kentucky in 2021 with my masters in Counseling. I have had experience in several different environments, such as schools, outpatient therapy, and private practices. I typically work with clients aged 5-45 years old, and some of my specialities include anxiety, depression, trauma, relationship issues, and behavioral issues.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Wendy Wulfken

Wendy Wulfken

Therapist

Virtual • New York


“I believe therapy should empower you to find tools and solutions that work to help you reach your therapy goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Challenging, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Vivian Bruno

Vivian Bruno

Therapist

Virtual • New York


“I believe that every person has the strength within to grow, heal, and find renewed purpose, and my goal is to help you discover that strength.”
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Affirming, Energetic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Marilyn Mejia

Marilyn Mejia

Therapist

Virtual • New York


“My approach is collaborative, compassionate, and grounded and focused on empowering clients to build insight, resilience, and lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Oneida Burgos

Oneida Burgos

Therapist

Virtual • New York


“My approach is warm, empathetic, and collaborative. I possess strong listening skills and take a solution-focused approach to treatment.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carla Starr

Carla Starr

Therapist

Virtual • New York


“I believe that each person has their own journey in healing, and as your therapist I am here to provide empathetic support and guidance.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Y Reyes

Y Reyes

Therapist

Virtual • New York


I like to help my clients recreate their narrative through expressive forms of art. In my practice I've only ever had clients who were visionaries. After all, aren't visionaries those who see things others don't see ... yet? Here's to system redesign!

Bipolar disorder, Depression, Grief or loss, PTSD, Substance use / addiction
Creative, Holistic, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Esteban Rios

Esteban Rios

Therapist

Virtual • The Bronx, NY


Thanks for visiting my page. I’m Esteban, and I bring over 30 years of experience in the human services field and more than a decade as a licensed therapist. I work with children, adolescents, and adults navigating anxiety, depression, trauma, substance use, bipolar disorder, panic disorders, grief and loss, relationship struggles, identity questions, and stress management. I also support clients exploring men’s issues and LGBTQIA+ experiences, always with an open, affirming, and respectful perspective.

At the heart of my work is a simple goal: helping people reach their highest potential in life. Many of the people I work with want to better understand their past experiences, make sense of their emotions, and begin making meaningful changes. My style is holistic, open-minded, and affirming, and I believe everyone deserves a space where they feel respected and supported.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Katherine Elmore

Katherine Elmore

Therapist

Virtual • New York


I’m a therapist with over ten years of experience supporting individuals through life’s challenges. I specialize in helping clients navigate anxiety, depression, and the everyday stressors and transitions that can feel overwhelming.

I draw from a variety of therapeutic modalities and integrate tools that best fit each person’s needs. Whether you’re dealing with persistent worry, low mood, major life changes, or simply feeling stuck, my goal is to create a safe, compassionate space where you can explore, grow, and move toward a more balanced, fulfilling life.

Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Carl Kueffer

Carl Kueffer

Therapist

Virtual • New York


“Clients can expect a level of unconditional positive regard, validation, normalization, and insights to self others, and pragmatic approaches to solutions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Energetic, Open-minded
Accepts 11 insurance carriers
Ranique Bell

Ranique Bell

Therapist

Virtual • New York


Hi, I’m a Licensed Mental Health Counselor–Diagnostic (LMHC-D) and CASAC with a Master’s degree in Clinical Mental Health Counseling. I work with adults and adolescents facing anxiety, depression, ADHD, bipolar disorder, personality concerns, substance use, and life stress. My approach is warm, supportive, and practical. I use tools from CBT, DBT, and Motivational Interviewing to help you better understand yourself and make real, lasting changes. My goal is to create a space where you feel comfortable, understood, and empowered to move forward.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Tracey Cox

Tracey Cox

Therapist

Virtual • New York


“I find that it is an honor to be able to listen to and collaborate with clients on their sensitive issues.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Allyn Sitjar

Allyn Sitjar

Therapist

Virtual • New York


“Utilizing strength based talk therapy, creative arts therapy, I incorporate drama, art, creative writing, movement, music, poetry, story-work and role plays to help clients express and:”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
James George

James George

Therapist

Virtual • New York


“As your Therapist, my goal will be to work alongside you to become the healthiest, happiest and a strong version of yourself through support and healing.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Donna Pritchard

Dr. Donna Pritchard

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker (LCSW) with a Doctor of Social Work (DSW) degree specializing in trauma-informed care and holistic emotional wellness. With over fifteen years of experience in medical and mental health settings, I have worked with individuals facing anxiety, depression, trauma, grief, life transitions, and relationship challenges. My counseling approach integrates evidence-based therapeutic practices with Christian principles to support healing of the mind, body, and spirit. I am passionate about creating a compassionate, nonjudgmental environment where clients feel safe, supported, and empowered to grow in both emotional wellness and spiritual strength. My goal is to help clients develop practical coping strategies, deepen their faith, and move toward lasting healing, purpose, and restoration.

Anxiety, End of life care, Grief or loss, Stress management, Trauma
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Carol Gilbert-Tuck

Carol Gilbert-Tuck

Therapist

Virtual • New York


I am empathic, non-judgmental, actively listen ,supportive

Depression, Family issues, Grief or loss, PTSD, Substance use / addiction
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Massiel Farrell

Massiel Farrell

Therapist

Virtual • New York


“Clients often describe me as warm, grounded, and attentive. I strive to listen carefully, ask meaningful questions, and tailor our work to your unique needs rather than applying a one-size-fits-all approach.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Diana Damilatis-Kull

Diana Damilatis-Kull

Therapist

Virtual • New York


“I work with my clients who have invisible disabilities to feel comfortable and find ways to embrace their differences.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Maternal mental health
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Sonja Poitier-Hickman

Sonja Poitier-Hickman

Therapist

Virtual • New York


I believe therapy is a safe place in which we can be heard, supported, and understood. Together, we will work to uncover your strengths and find new ways to approach life's challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Sharon Campbell Newman

Dr. Sharon Campbell Newman

Psychiatric Mental Health NP

Virtual • New York


My name is Dr. Sharon Campbell‐Newman, and I am a dual‐certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). I bring a unique blend of clinical expertise, leadership experience, and a patient‐centered approach to every aspect of my practice.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Francesca Balada

Dr. Francesca Balada

Psychologist

Virtual • Ithaca, NY


“I have provided personalized counseling and treatment plans to individuals, couples, and families for over 20 years, to help manage anxiety, ADHD, trauma, and depression.”
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Maria Almonte

Maria Almonte

Therapist

Virtual • New York


“I integrate mind–body awareness into our work, recognizing that emotional experiences are often held in both the body and the mind.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Desiree Farmer

Desiree Farmer

Therapist

Virtual • New York


“I'm a Licensed Clinical Social Worker practicing in both Virginia and New York, with over 14 years of experience in psychotherapy, behavioral health leadership, and training emerging clinicians.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 6 insurance carriers
Sarah Gardiner

Sarah Gardiner

Therapist

Virtual • New York


“As a clinician, I have supported children, adolescents, and young adults to find their voice and navigate the world with confidence and understanding.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lauren Deaven

Lauren Deaven

Therapist

Virtual • New York


“I blend Art Therapy, EMDR/Flash, and Cognitive Behavioral Therapy to help you gently resolve what's holding you back—without having to relive the past over and over.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 2 insurance carriers
Victoria Dunham

Victoria Dunham

Therapist

Virtual • New York


“I focus on listening to my clients, helping them reflect, offering guidance to their concerns, and ultimately providing them an avenue to navigate their life on their own, without fear of returning to old habits.”
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Utica

Finding the right therapist in Utica, NY starts with getting clear on what you're looking for. Think about the concerns you want to address — whether that's anxiety, depression, relationship challenges, or a life transition — and whether you'd prefer in-person sessions or virtual visits. Utica's provider network includes licensed therapists (LCSW, LMHC, LMFT), psychologists, and psychiatrists, each with different areas of training. Reading a provider's bio can help you understand their approach and decide if they're a good match before you book.

Therapy in Utica can be expensive without insurance. Therapy in Utica can be expensive without insurance, but using your in-network benefits is one of the most reliable ways to lower that cost. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits both your clinical needs and your budget.

If you're open to virtual sessions, your options expand beyond Utica's local providers to include licensed therapists across New York State. This can be especially helpful if you're looking for a specific specialty or have a schedule that makes in-person visits difficult. On Headway, you can browse providers who offer virtual appointments, review their bios, and book directly.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.