

Navigating postpartum changes in Yonkers is easier with Headway's network of warm, affirming providers specializing in postpartum mental health. Access talk therapy and medication management with providers available as soon as tomorrow, with most patients saving 75% on session costs through insurance coverage.
Hi there and welcome. Congratulations on taking this step for you. My name is Sarah and I am a therapist. About me: I have a Masters degree in Clinical Social Work from Columbia University. I am bilingual in Spanish and English and have extensive experience working with childhood trauma (sexual, physical, emotional abuse and neglect). I am also well versed in treating anxiety disorders (generalized, social, phobias, and OCD). I am trained in Trauma Focused Cognitive Behavioral Therapy, and utilize a Psychodynamic and ACT centered approach. When behaviors need to be targeted, I utilize Exposure and Response Prevention Therapy and habit reversal principles.
Im a Native New Yorker and a Clinal Social Worer, with over 20 years experience in a vareity of settings. My style is best described as warm, understanding, honest and direct.
I am a Licensed Clinical Social Worker (LCSW) with seven years of clinical experience working in outpatient mental health clinics. I know that it was not easy to get to the point you are at today but you are not alone! My goal is to support you in living the life that makes you feel happy and satisfied.
I specialize in working with young adults (20's & 30's) who are navigating the unique challenges of early adulthood. I also have a background in addiction counseling including gambling and significant other support.
If you don't see the availability you are looking for, we can discuss this during our 15 minute phone consultation.
I have 25 years of experience working with a variety of populations, from children to older adults. I’ve been privileged to help people navigate through various life situations including conflicts in relationships, depression, anxiety, stress, grief and chronic illness.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding a postpartum therapist in Yonkers starts with identifying the type of support you need. Postpartum mental health concerns can include depression, anxiety, intrusive thoughts, and difficulty adjusting to life after childbirth. A licensed provider with experience in perinatal mental health — such as a therapist, counselor, psychologist, or psychiatrist — can offer talk therapy, medication management, or both depending on your situation.
When choosing a provider, consider what matters most to you: their experience with postpartum concerns, whether they offer virtual or in-person sessions, and their availability. Reading a provider's bio can give you a sense of their approach and help you decide if they're a good match before booking. Many providers also offer a free introductory phone call so you can ask questions and see how you feel about working together.
Therapy in the Yonkers and Westchester area can be expensive, but using your in-network insurance benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before your first appointment, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a postpartum provider who fits both your clinical needs and your budget.
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