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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,459 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Lisa Gordner

Lisa Gordner

Therapist

Virtual • Canandaigua, NY


“With a trauma-informed perspective, I strive to create a safe, empowering space for clients to navigate life's challenges and build resilience.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Bibi Rasul

Bibi Rasul

Therapist

Virtual • New York


“I prioritize creating a safe, nonjudgmental space where clients can freely explore their inner thoughts.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Katiria Reyes

Katiria Reyes

Therapist

Virtual • New York


Whether you're facing a crisis, struggling with the lasting effects of trauma, or are feeling stuck in patterns that are holding you back, you don't have to go through it alone. Our work begins wherever you're at. I have extensive experience treating children, adolescents and adults with a range of concerns, including depression, anxiety, grief and loss, chronic illness, behavioral challenges, ADHD,relationship issues, and challenges adjusting to life changes. We’ll explore your emotional patterns, relationships, and the ways you respond to difficult thoughts and feelings—so you can build flexibility, resilience, and lasting change.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 2 insurance carriers
KrystalAnn Gopichand

KrystalAnn Gopichand

Therapist

Virtual • New York


“Clients can expect to walk away from our sessions with clarity, confidence, and a better understanding of themselves and their situation.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Arelys Itwaru

Arelys Itwaru

Psychiatric Mental Health NP

Virtual • New York


“I believe in seeing each person beyond a diagnosis and creating a safe space where you feel truly heard and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Zunaira Mian

Zunaira Mian

Therapist

Virtual • New York


“Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens.”
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Teshera Russell

Teshera Russell

Therapist

Virtual & in-person • New York, NY


“By integrating trauma-informed psychodynamic therapy, we will uncover the underlying causes of your thoughts, feelings, and behaviors...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 12 insurance carriers
Ester Cox

Ester Cox

Therapist

Virtual & in-person • Staten Island, NY


Let me share some information about myself. I am a graduate from Brooklyn College for my BA degree and I attended NYU for my masters degree in social work. I have worked in different setting over the years and really enjoy working with all different age groups. I enjoy families, couples and individuals. I enjoy seeing the progress my clients make once they start to see their own patterns and what they feel they should change.

"Clients start to heal the moment they feel heard".

Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 11 insurance carriers
Christina Von Dietsch

Christina Von Dietsch

Therapist

Virtual • New York, NY


“I prioritize client-centered care and will tailor a treatment plan based on your strengths, ensuring we progress at a pace that suits you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 12 insurance carriers
Patrica Bryant-Reid

Patrica Bryant-Reid

Therapist

Virtual • New York


“My approach is warm, affirming, and grounded in cultural humility, with a steadfast commitment to racial justice and allyship with the LGBTQ+ community.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cassandra Vallese

Cassandra Vallese

Therapist

Virtual • New York


“I believe that clients are the experts of their own stories and through therapy one can overcome challenges and live a happier life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Michael Pfisterer

Michael Pfisterer

Therapist

Virtual • New York


“Together, we'll work to build upon five fundamental pillars: Mental health, sleep, physical activity, diet, and connections.”
Anxiety, Depression, Family issues, Substance use / addiction
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Lesa Cormack

Lesa Cormack

Therapist

Virtual • Brooklyn, NY


“I have over a decade of experience working with various populations including people with anxiety, depression, substance abuse, crisis, and relationship issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Nannette Ryan

Nannette Ryan

Therapist

Virtual • New York


“I am here to provide the support and guidance needed to improve relationships, work towards a healthier and happier you and ultimately help you live your best life.”
Direct, Empowering, Humorous
Accepts 9 insurance carriers
Yesenia Martinez

Yesenia Martinez

Therapist

Virtual • New York


“I am a Latinx therapist dedicated to providing a safe, supportive, and nonjudgmental space for individuals to explore their thoughts, feelings, and experiences.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Leona Ashmore Kearse

Leona Ashmore Kearse

Psychologist

Virtual • New York


“I'm committed to helping clients build resilience, develop practical coping skills, and achieve meaningful personal growth.”
ADD/ADHD, Anxiety, Panic disorders
Empowering, Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Luis Villanueva

Luis Villanueva

Therapist

Virtual • New York


Hello, Thank you for taking the time to view my profile. I have an extensive history working with individuals with substance, mental health, and other life issues and with diverse cultures, races, ages, and genders. I graduated from Fordham University School of Social Work with an MSW. I currently have an LCSW license, CASAC-Certified Alcohol and Substance Abuse Counselor. I specialize in Trauma, Anxiety, PTSD, ADHD, Grief, depression, Bipolar, BPD, Substance Abuse disorders, Anger Management and other psychiatric conditions. I am also bilingual English and Spanish and have over 20 yrs of experience in the helping profession.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Accepts 9 insurance carriers
Felicita Egede

Felicita Egede

Therapist

Virtual • New York, NY


“What clients will take away from sessions with me is my eternal concerns about their overall wellness...”
Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Steven Winslow

Steven Winslow

Therapist

Virtual • New York


“My style is collaborative, compassionate, and nonjudgemental - I believe therapy works best when it feels like a partnership.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Salvatore Marchica

Salvatore Marchica

Psychiatric Mental Health NP

Virtual • New York


Hi, I’m Salvatore, a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience in inpatient and outpatient mental health settings. Finding the right psychiatric care can feel overwhelming, especially when you’ve been trying to hold everything together on your own. I work with adolescents and adults who may be feeling anxious, depressed, unfocused, emotionally drained, or stuck in major life stressors. I offer a space where you can slow down, feel heard, and make medication and treatment decisions together at a pace that feels right for you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Kristie Damon

Kristie Damon

Therapist

Virtual • New York


Hey there! I’m Kristie. I have two wonderful children ,3 energetic Golden Retrievers, and 4 yes 4 barn cats. We love the outdoors and our pets . I understand how complex and messy life can be. I’m great with messy and complex. I’m understanding and non judge-mental. I specialize in trauma, families, and behaviors.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Idanis Pagan

Idanis Pagan

Therapist

Virtual • New York


“The best part is being able to see those very people actualize the goals they had initially set in therapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Lauren Garraffa

Lauren Garraffa

Therapist

Virtual • New York


“I take an integrative, person-centered, and trauma-informed approach. I incorporate various evidence-based practices tailored to individual needs.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Maritza Rodriguez

Maritza Rodriguez

Therapist

Virtual • New York


“Being curious about your emotional or physical condition promotes self-awareness and helps with understanding your mind and body, ensuring you get the appropriate care.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tiffany Francese

Tiffany Francese

Therapist

Virtual • New York


“Working with people is the highlight of my day. It inspires and energizes me, and I want to devote my time to helping you develop, express, and exchange your ideas.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jessica Goodwin

Jessica Goodwin

Therapist

Virtual • New York


“My aim is to provide a supportive, judgment-free environment that encourages personal growth and wellness.”
Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Men's issues
Direct, Empowering, Warm
Accepts 8 insurance carriers
Aviva Kovacs

Aviva Kovacs

Therapist

Virtual • New York


“I take a two pronged approach to therapy. On the one hand, I want to give you tips, tools and strategies to mitigate your symptoms right away.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Kristina Burke

Dr. Kristina Burke

Psychologist

Virtual • New York


“My approach is warm, direct, & focused on meaningful change. We look at what's happening, but more importantly, at changing how you respond so you can finally stop going in circles.”
Anxiety, Eating disorders, Family issues, Grief or loss, Infertility
Direct, Inquisitive, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Gaelle Dennery

Gaelle Dennery

Psychiatric Mental Health NP

Virtual • New York, NY


“We believe in the importance of nutrition and physical wellness, recognizing the impact that deficiencies in vitamins, such as B12 and D, can have on mood and energy levels.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Energetic, Holistic
Accepts 9 insurance carriers
Steven Comeau

Steven Comeau

Therapist

Virtual • New York


“I'm a laid back therapist. My clients are more likely to laugh than cry, but we explore the depth and breadth of the human experience.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented
Accepts 5 insurance carriers
Edili Maldonado

Edili Maldonado

Therapist

Virtual • New York


“From my perspective, therapy is an indispensable tool for those who seek support and guidance to navigate life's challenges.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jill Sandie

Jill Sandie

Therapist

Virtual • New York


“I take a person-centered approach and want my clients to feel empowered and in control of their treatment plans.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Kristine Sokolofsky

Kristine Sokolofsky

Therapist

Virtual & in-person • Alden, NY


Born and raised in WNY, attended SUNY Buffalo, obtaining my bachelor's in psychology and master's in Social Work there.

I enjoy working with people of all ages who are striving to move through and process the difficult life experiences, changes and transitions we all experience such as grief & loss, divorce, trauma, addictions of all kinds, parenting and behavioral problems in children and adolescents.

Anger management, Anxiety, Family issues, Grief or loss, PTSD
Direct, Humorous, Inquisitive
Accepts 2 insurance carriers
Rachel Torres

Rachel Torres

Therapist

Virtual • New York


“I specialize in providing culturally competent therapy (terapia en español) to adolescents, adults and families from diverse social and ethnic backgrounds.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Molly Royce

Molly Royce

Therapist

Virtual • Brooklyn, NY


“My focus is on healing, processing, and building resilience to help you feel more confident about your future.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sandeep Kang

Sandeep Kang

Psychiatric Mental Health NP

Virtual • New York


“I am committed to providing patient-centered, most recent evidence-based care that supports each individual's unique mental health journey.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Stress management
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Stephanie Luciano

Stephanie Luciano

Therapist

Virtual • New York


“I take on an empathetic yet challenging approach in therapy. I look forward to helping you get to your goals...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Challenging, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Siobhan Curnyn

Siobhan Curnyn

Therapist

Virtual • Eastchester, NY


“Clients can expect to be supported, without judgment and free to discuss their feelings and insecurities.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Infertility
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Tonya Martinez

Tonya Martinez

Therapist

Virtual • New York


“My goal as a counselor is to create a therapeutic space where clients feel seen, valued, and empowered to reclaim their sense of wholeness.”
Anxiety, Bipolar disorder, Depression, End of life care, PTSD
Affirming, Energetic, Warm
Accepts 11 insurance carriers
Hadley O'Bryan

Hadley O'Bryan

Therapist

Virtual • New York


“I utilize various tools and methods catered to your needs and life circumstances in order to fill your emotional "tool box" with the coping skills and knowledge necessary for self-growth and overall wellness.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
361 - 400 of

About our therapists serving New York

Number of therapists serving New York
There are over 8,433 therapists in New York accepting new patients.
8,433+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 54%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Mandarin
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.