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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,212 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

David Kraus

David Kraus

Therapist

Virtual • New York


Hello. I am a master's level licensed mental health counselor in the state of New York who has 15+ years clinical experience helping people improve their overall quality of life. Individuals I have successfully worked with have come from diverse populations of all ages who had been diagnosed with a wide range of minor to severe mental health and medical diagnoses.

Environments I have worked and developed skills in include mental health clinics, child and family services, substance use clinics, refugee shelters, Catholic Health, nursing home, tele-counseling, and an Independent Living Center, fighting for the rights of and assisting those with any form of disability to get their needs met, while fostering dignity of choice. I have helped individuals overcome many barriers including trauma, anxiety, depression, grief, relationship concerns, family issues, major life stressors, and other significant changes.

Should you choose to work with me I will do my best to set up a safe, non-judgmental, and comfortable environment in which we can work at whatever pace suits you to solve any problems you want to move past. Being a member of a social species all humans need help from others to support them in reaching their full potential; my goal as a counselor is to form a person centered therapeutic relationship with those I partner with to assist them in finetuning and/or developing whatever tools they will need to achieve their overall life goals as they build the future they desire to live.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Dr. Chelsea Stack

Dr. Chelsea Stack

Psychologist

Virtual • New York


Hello! I am Dr. Chelsea Stack, a licensed psychologist providing psychotherapy for adolescents and adults in New York and California with limited in-person availability coming soon in San Diego, CA. I have over 10 years of clinical experience working with individuals across inpatient, outpatient, residential and school settings. I support individuals navigate symptoms related to anxiety, depression, trauma, infertility and women’s mental health, relationship challenges, life transitions, and longstanding emotional patterns.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lauren Osoria

Lauren Osoria

Therapist

Virtual • New York


“I believe it is important for your therapist to feel human and present! I can be expressive and active based on your style and preference.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jacqueline Ohalloran

Jacqueline Ohalloran

Virtual • New York


“I provide a warm, collaborative space where clients can explore anxiety, depression, relationship concerns, life transitions, grief, and questions of identity.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 2 insurance carriers
Ramon Brown

Ramon Brown

Therapist

Virtual • New York


“Building a strong therapeutic relationship is my top priority. I aim to foster an environment where open communication and trust thrive.”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Challenging, Creative, Direct
Accepts 8 insurance carriers
Alicia Nebblett-Roberts

Alicia Nebblett-Roberts

Psychiatric Mental Health NP

Virtual • New York


“I create personalized treatment plans that gently integrate mental and spiritual care, focusing on conditions like maternal health / post partum depression, depression, anxiety, and ADHD.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Patricia Hernandez

Patricia Hernandez

Therapist

Virtual • New York


“My therapeutic style is warm, collaborative, and solution-focused. I believe therapy should feel like a safe and nonjudgmental space where you can process your emotions, gain insights, strengthen coping skills, and work towards meaningful and...”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rebecca Kavoussi

Rebecca Kavoussi

Therapist

Virtual • New York, NY


“My goal is to help you identify the hidden challenges and recurring patterns that might be holding you back from reaching your goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Accepts 9 insurance carriers
Lyndsay Ward

Lyndsay Ward

Therapist

Virtual • New York


I primarily work with individuals navigating the perinatal period. This includes people who are just starting to think about pregnancy, those currently expecting or navigating infertility and loss, and parents. I specialize in helping those who might be struggling with their mental health or are worried about how their own experiences will shape their relationship with their children.

Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Alexandrea Maratea

Alexandrea Maratea

Therapist

Virtual • New York


“Therapy is a collaborative process, a partnership between the client and the therapist and should remain respectful, trusting, and transparent.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Humorous, Warm
Accepts 9 insurance carriers
James Egede

James Egede

Therapist

Virtual • New York, NY


“Dr. James Egede is a warm friendly and nonjudgmental psychologist who believes that all humans can change given their willingness and opportunity to do so.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Kristina Shamp

Kristina Shamp

Therapist

Virtual • New York


Welcome! My name is Kristina Shamp, LCSW. I'm passionate about helping individuals overcome challenges and create meaningful, lasting change. Throughout the years of working as a therapist, I have primarily focused on substance use concerns. I have also worked with clients struggling with anxiety, depression, negative thought patterns, relationship difficulties, communication challenges, and issues related to self-esteem and self-worth. My goal for every client is to feel supported and understood - especially during times when they may feel alone.

I am a Licensed Clinical Social Worker (LCSW) and hold a Master's in Social Work from Roberts Wesleyan College.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Lesa Rader-Giberson

Lesa Rader-Giberson

Therapist

Virtual • New York


“I am a compassionate, action-oriented licensed mental health counselor (NYS), a licensed professional counselor (CT) and (NJ) providing therapy via telehealth.”
ADD/ADHD, Anxiety, Family issues, OCD, Stress management
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shirley Hurlburt

Shirley Hurlburt

Therapist

Virtual • New York


“I utilize CBT and DBT to help patients challenge automatic negative thoughts and help them learn to regulate their emotions.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elan Robin

Elan Robin

Therapist

Virtual • New York


“Over 10 years of experience as a Clinical Social Worker, I have worked with veterans, addiction, mental health and trauma.”
Anxiety, Family issues, Men's issues, PTSD, Stress management
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Michael Dzwil

Michael Dzwil

Therapist

Virtual • New York


“I am a believer in setting realistic and achievable goals that are individualized to the specific needs of my client.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Shauntay Jackson

Shauntay Jackson

Therapist

Virtual • New York


“I believe meaningful change happens when people feel respected, understood, and genuinely met where they are.”
ADD/ADHD, Anxiety, Family issues, Identity issues, Relationship issues
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shannon Early

Shannon Early

Therapist

Virtual • New York


“I am solution oriented and believe that everyone, no matter how young or old, can change, grow and evolve into the person they've always wanted to be!”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Agnes Jaiman

Agnes Jaiman

Therapist

Virtual • New York


“I am ready to meet you where you are at with no judgement, to actively hear what you would like to share, and help you in achieving your goals.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Joseph Williams

Joseph Williams

Therapist

Virtual • New York


“By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns...”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Vanessa Cruz

Vanessa Cruz

Therapist

Virtual • New York


“For me, being a therapist is a calling. I am passionate about what I do and am dedicated to helping individuals with varying circumstances.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Suzanne Deane

Suzanne Deane

Therapist

Virtual • New York


“My style is warm, practical, and evidence‐based. I specialize in supporting adults preparing for or recovering from bariatric weight loss surgery.”
Anxiety, Chronic conditions, Depression, Diabetes, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
John Handel

John Handel

Therapist

Virtual • New York


Hi! My name is John and I am glad you decided to take this step. My approach to therapy is collaborative, supportive and person centered. My objective is to help you realize the potential inside of you and manifest greatness.

Family issues, Grief or loss, Men's issues, OCD, PTSD
Affirming, Creative, Holistic
Accepts 10 insurance carriers
Christina Siegel

Christina Siegel

Therapist

Virtual • New York


“The majority of my work has been focused on cognitive behavioral therapy with adolescents and adults.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jean Bennett

Jean Bennett

Therapist

Virtual & in-person • Lancaster, NY


“I pride myself on being genuine, keeping things simple, and making people comfortable in the therapy process.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Lorraine Stamp

Lorraine Stamp

Therapist

Virtual • New York


Congratulations on making it this far in your therapy journey! I look forward to working with you. We will work together to get you to you where you would like to be in your life. Our first step is for me to listen to what is going on in your life, talk together about some of your goals, and work with you in accomplishing them.

I've been a therapist since 1994. I worked for a major organization providing therapy to groups, and individuals, and supervising other therapists for 21 years . I graduated with honors, have a Bachelors in Psychology and Masters in Social Work of which I am at the most advanced standing level.

Hope, contentment and peace are some of what our work in therapy will bring to you. I invite and encourage you to reach out to me! Congratulations for taking this first step in your therapy journey !

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Danielle Panarello

Danielle Panarello

Therapist

Virtual • New York


“Through my experience I have developed an eclectic style that is truly tailored to meet you where you are.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alvion Browne

Alvion Browne

Therapist

Virtual • New York


“I bring all of that, plus my own life, into the room with you. As a Caribbean woman and woman of color, I've seen firsthand how therapy can feel out of reach for people who look like us.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Solution-oriented
Accepts 4 insurance carriers
Nancy Sims

Nancy Sims

Therapist

Virtual • New York


“Clients can expect to take away from session feeling safe and being able to start to make decisions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Alana Johnstone

Alana Johnstone

Therapist

Virtual • New York


“My style is warm, collaborative, and down to earth. I want therapy to feel supportive, not intimidating.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Syretta Hill

Syretta Hill

Therapist

Virtual • New York


“I am a trained professional who has been in the field for 12+ years. I adhere to strict confidentiality and understand and maintains ethical boundaries.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Alan Seglin

Alan Seglin

Therapist

Virtual • New York


“I have been providing therapeutic services for over 40 years. I can say that, at this point, nothing comes as a surprise to me!”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Creative, Open-minded, Warm
Accepts 11 insurance carriers
Kelli Seegopaul

Kelli Seegopaul

Therapist

Virtual • New York


“I am very down-to-earth and will meet you where you are at in your life to help you get to the next step.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Direct, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rachel Black

Rachel Black

Therapist

Virtual • New York


I obtained my MSW at Hunter College in NY. I am licensed in both New York and DC. My clinical training consists of extensive experience with children, teens, families and young adults in the Greater New York City area. I treat clients experiencing anxiety, depression, family conflict, interpersonal problems and behavioral problems.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nathan Dawson

Nathan Dawson

Therapist

Virtual • New York


“I believe change and healing happen in a warm, safe, therapeutic environment and I strive to provide you with just that.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Eucheria Mbata

Eucheria Mbata

Psychiatric Mental Health NP

Virtual • New York


“I use a holistic approach to complete a comprehensive assessment by diving into your history and health, from childhood illness to current stressors, and using a collaborative approach to achieve your goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Julines Reynoso

Julines Reynoso

Therapist

Virtual • New York


“My style is supportive, attentive, and gently direct when needed to help you make meaningful progress.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Kyle Saxton

Kyle Saxton

Therapist

Virtual • New York


“I aim to create a relaxed and safe environment that an individual can feel free to share items that they are struggling with.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 11 insurance carriers
Haven Gannon

Haven Gannon

Therapist

Virtual • New York


“I am a Clinical Social Worker with over 10 years of experience in the field. My professional experience includes adult outpatient settings, as well as supporting children and families through initial diagnosis and treatment of Autism Spectrum...”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Christina Morrone

Christina Morrone

Therapist

Virtual • New York


I’m a caring and nonjudgmental therapist who believes everyone deserves a safe space to be heard and supported. I work alongside my clients with compassion, helping them navigate challenges and discover what helps them feel their best. Nothing makes me happier than seeing people grow, heal, and reach their goals!!

Anxiety, Depression, OCD, Relationship issues, Stress management
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.

Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

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