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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,234 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Eli Shlomovich

Eli Shlomovich

Therapist

Virtual • New York


Hi there! I am a Licensed Clinical Social worker, and have been a psychotherapist for over 20years. Yet, I'm probably not much different from you. Trying to navigate life's rough moments. Wishing and holding on to dreams and aspirations - feeling disappointed or defeated when they slip away or seem consistently out of reach. Universal human traits and needs may seem cliche, but I've come to discover that it is reflected in all of us. My experience as a therapist has helped many people gain fundamental insights into themselves and realize that we're not that much different [some just wear better masks!]. It has also helped me to recognize why it can be difficult to breakout of feeling perpetually stuck. Sometimes my clients mirror myself and it can be a humbling but meaningful experience. One of my strengths is humor -very underrated! I like to sprinkle that into my work when possible as it helps to balance the heaviness of life. I don't always hide behind my therapist role - I share my experiences to help build connection, to normalize, and highlight that no matter who you are, we're likely seeking something similar from and for ourselves.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Neal Kimble

Dr. Neal Kimble

Psychologist

Virtual • New York


“Treatment beyond the constant struggle/fight with thoughts, moving toward acceptance and meaningful actions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Kilondra Davis

Kilondra Davis

Therapist

Virtual • New York


“My goal is to create a space where clients feel comfortable, heard, validated, & safe to share their experiences.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Challenging, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Michael Seropyan

Michael Seropyan

Psychiatric Mental Health NP

Virtual • New York


“Michael specializes in assessing, diagnosing and treating patients with numerous psychiatric disorders to restore their mental health and quality of life.”
Anxiety, Bipolar disorder, Depression, Panic disorders
Creative, Energetic, Holistic
Accepts 5 insurance carriers
Dana Lucchese

Dana Lucchese

Therapist

Virtual • New York


“I work with clients who may be struggling with depression or anxiety currently impacting their relationships or family by using an inquisitive, humorous and warm approach.”
Anxiety, Chronic conditions, Depression, Family issues, Panic disorders
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Isabella Lemos

Isabella Lemos

Therapist

Virtual • New York


“I have a background in working with 9/11 survivors, individuals experienced in non-traditional relationships, the LGBTQ+ community, and those undergoing major life changes.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Diabetes
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers
Keiko Kurita

Keiko Kurita

Psychologist

Virtual • New York


“Prior to becoming a therapist, I worked in analytical and managerial roles at large technology companies so I am particularly sensitive to those experiencing professional stress and transitions in career identity.”
Chronic conditions, Relationship issues, Stress management
Direct, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dabeyri Torres-Estevez

Dabeyri Torres-Estevez

Therapist

Virtual • New York


I am a Bilingual (English/Spanish) Clinical Social Worker, with over 10 years of experience, and I draw from mindfulness, person-centered, cognitive behavioral techniques. I am also trained in Dialectical Behavioral Therapy.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Laura Marker

Dr. Laura Marker

Psychologist

Virtual • New York


“I provide empathic, nonjudgmental psychotherapy, focused on deepening a sense of self-awareness, gaining insight into your emotional experiences, and empowering you to live a more fulfilling life.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Char'lese Perry

Dr. Char'lese Perry

Psychiatric Mental Health NP

Virtual & in-person • Amherst, NY


“I understand the importance of mental well-being and look forward to guiding you through your path to wellness.”
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Jefferson Cesar

Dr. Jefferson Cesar

Psychiatric Mental Health NP

Virtual • Amityville, NY


“My proficiency in psychopharmacology allows me to effectively prescribe and manage medications, tailoring treatment plans that address the unique needs of each client.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Brian Cobb

Brian Cobb

Therapist

Virtual • New York


“My training is in a variety of approaches, including relational, cognitive-behavioral, family systems, mindful self-compassion and dialectical-behavioral therapies.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Peter Mittiga

Peter Mittiga

Therapist

Virtual • New York


“I use a Person Centered style of therapy. I may use humor at times and show empathy. I have been trained in EMDR (Eye Movement Desensitization Reprocessing) and may use that to work on processing through past trauma.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mario Ismael Espinoza

Mario Ismael Espinoza

Therapist

Virtual & in-person • New York, NY


Mario's experience in concert dance, movement healing, Neurosomatic Intelligence, catholic upbringing and curanderismo, makes Mario an ideal therapist for people looking to strengthen their relationship between Mind, Body, and Spirit.

Mario has worked with performing artists, adolescents, couples, immigrant families, older adults and QTBIPOC, in English, Spanish & Spanglish, addressing symptoms of anxiety, depression, chronic pain, and trauma. Mario's approach is pluralistic, body-centered and spiritually-sensitive.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Juan Rodriguez

Dr. Juan Rodriguez

Psychologist

Virtual • New York


I graduated with my Doctorate in Psychology from LIU Post in 2009. Throughout my training and professional practice I have worked with a diverse array of individuals and clinical issues, including severe mental illness, substance abuse, trauma, depression, and anxiety. I currently work primarily with adults experiencing depression, anxiety, relationship problems, and who are in recovery from addiction.


También proveo psicoterapia en Español.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kathleen Dougherty

Kathleen Dougherty

Therapist

Virtual • New York


“I am a licensed clinical social worker with 15+ years experience working with children and adolescents in a school setting.”
Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elizabeth Scoyne

Elizabeth Scoyne

Therapist

Virtual • New York


“My therapeutic approach incorporates a variety of therapy models such as CBT, behavioral, humanistic, mindfulness based, psychoanalytic, psychodynamic, and solution focused.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Kathryn Adkins

Kathryn Adkins

Therapist

Virtual • New York


Hello! I am currently not taking new clients, but you can be added to a waitlist. I am so glad you are here! I am a Licensed Clinical Social Worker and have been in practice for 13 years. I have experience working with children, teens, adults and seniors in a variety of settings to help with anxiety, depression, life transitions, self-exploration, stress. Currently I am only seeing adults for therapy at this time.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Energetic, Warm
Accepts 9 insurance carriers
Jeffrey Chang

Jeffrey Chang

Therapist

Virtual • Brooklyn, NY


“Leading with curiosity, kindness, and compassion, my goal is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Pamela Rodriguez-Garcia

Pamela Rodriguez-Garcia

Therapist

Virtual • New York


I’m an Experienced Bilingual Psychotherapist specializing Anxiety, Depression, Career Life Changes, Perinatal Mood Disorders- Birth trauma/ Fertility challenges and life transitions.

Anxiety, Chronic conditions, Depression, Grief or loss, Maternal mental health
Energetic, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Jamali Moses

Dr. Jamali Moses

Therapist

Virtual • New York


My approach is one that is centered on growth and not perfection. My specialties are helping clients with issues related to trauma, anxiety, bereavement/ grief, and major life changes. My clients are of various ages and backgrounds. I have formal training in EMDR, CBT, Solution Focused Therapy, and Play Therapy. I am also a Certified School Social Worker in New York City where I utilize Restorative Justice techniques with a clinical focus with adolescents.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Joseph Scalisi-MacMaster

Joseph Scalisi-MacMaster

Therapist

Virtual • East Islip, NY


“I am truly passionate about what I do & believe that everyone deserves to have their journey to wellness.”
Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
Direct, Humorous, Open-minded
Accepts 10 insurance carriers
Abigail Peplinski

Abigail Peplinski

Therapist

Virtual • New York


“My goal is to create a space where you can show up exactly as you are and feel understood, respected, and never judged.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Emily Riley

Emily Riley

Therapist

Virtual • New York, NY


“I take a holistic and person-centered approach to collaborate with my clients and provide treatment best suited to individual needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers
Timothy Greco

Timothy Greco

Psychiatric Mental Health NP

Virtual & in-person • Kenmore, NY


“Each session includes supportive psychotherapy, which gives patients the chance to talk through their challenges and build new coping skills.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Identity issues
Holistic, Participatory, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kristey Palmisano

Kristey Palmisano

Therapist

Virtual • New York


“I believe that the difficulties that arise in life can become opportunities for growth and expansion—when approached with curiosity, support, and willingness to explore.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Kismyth Shuler

Dr. Kismyth Shuler

Therapist

Virtual • New York


Are you living the life you want? Are you feeling overwhelmed, stressed, anxious, or depressed? This is the first step in the right direction towards positive change. I am a Licensed Clinical Social Worker (LCSW) and Doctor of Social Work (DSW) who is dedicated to supporting others who are challenged with life stressors, life transitions, depression, anxiety, low self-esteem, and relational concerns.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Gary Dillon, PhD

Gary Dillon, PhD

Psychologist

Virtual • New York


“My approach is warm, affirming, and direct. I work collaboratively with clients to understand emotional patterns, reduce anxiety, and address the ways identity and context impact mental health.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Mahreen Quadeer

Mahreen Quadeer

Psychiatric Mental Health NP

Virtual • New York


“My work is grounded in the belief that each person holds an innate ability to heal themselves when provided with a safe, collaborative, and non-judgmental space.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Jennifer Geringer

Jennifer Geringer

Therapist

Virtual • New York


“I am committed to helping you create positive change in your life by using different evidence-based practices.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Emily Tyler

Emily Tyler

Therapist

Virtual • New York


“DBT focuses on the balance of acceptance and change to help us to determine how to start as we are and develop realistic plans to make desired changes to our lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Darwin Rodriguez

Darwin Rodriguez

Therapist

Virtual • New York


“I became a therapist after working through my own healing journey. As a survivor of trauma and someone in recovery from depression, anxiety, and substance use, I know what it's like to feel stuck, overwhelmed, or disconnected.”
Anxiety, Depression, LGBTQIA+, Men's issues, Stress management
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Dr. Trudy-Ann Gayle

Dr. Trudy-Ann Gayle

Psychologist

Virtual • Valley Stream, NY


Dr. Trudy-Ann Gayle is a licensed Clinical Psychologist, entrepreneur, motivational speaker, consultant, professional organizer, interior designer, and published author. She currently serves as chief executive officer at Life Matters Services, Inc. In 2015, Dr. Gayle and her team began providing treatment to individuals, couples, children, families, and groups. Services such as psychoeducational evaluations and neuropsychological testing are also provided. Dr. Gayle plays a pivotal role in the daily operations, management, and diversification of the practice. She is passionate about what she does and is truly dedicated to her mission of serving communities of color and promoting mental wellness.

Dr. Gayle holds a Bachelor of Arts degree in psychology from Hampton University where she graduated magna cum laude. She holds a Doctor of Philosophy in Clinical Psychology from the University of Rhode Island with certificates in minority and women's studies. She completed her pre-doctoral internship at the University of California, Merced.

Dr. Gayle has a passion for leadership. Among all her educational and professional achievements, Dr. Gayle enjoys teaching and mentorship. She has taught both at the undergraduate and graduate levels. She has also provided clinical supervision and training to graduate students and conducted seminars on minority issues in mental health, cultural competency, and diagnostic evaluation. She currently oversees all clinical and diagnostic issues at her private practice.

Dr. Gayle is a devoted wife and mother. She loves spending time with her family. She and her husband have been married for 10 years and live in Queens, New York with their 2 vibrant children, Hudson and Harley. She is also an animal lover and has a spunky 14-year-old Morkie (Maltese and Yorkie) named Lyla and a 3-year-old rambunctious miniature Labradoodle named Savannah.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Participatory, Warm
Accepts 9 insurance carriers
Bilkis Akhter

Bilkis Akhter

Therapist

Virtual • New York


“My goal is to foster a warm and supportive environment where you feel genuinely heard, understood, and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Cassidy Nelson

Cassidy Nelson

Therapist

Virtual • Merrick, NY


“As a Licensed Creative Arts Therapist, I believe in curating a safe space to explore the way we feel and understand emotions.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Energetic, Warm
Accepts 2 insurance carriers
Jennifer Barletta

Jennifer Barletta

Therapist

Virtual • New York


“I integrate evidence based therapeutic approaches to offer a highly personalized approach that is tailored to best align with my clients' goals for treatment.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Humorous, Participatory, Warm
Accepts 10 insurance carriers
Kristie Newman

Kristie Newman

Therapist

Virtual • Buffalo, NY


“I help my clients to access the resources available to them for better management of their mental health.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Hannah O'Grady

Hannah O'Grady

Therapist

Virtual • New York


“Using ERP, I help clients face their fears head-on. My goal is to help you build a tolerance for uncertainty...”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jennifer Sauchelli

Jennifer Sauchelli

Therapist

Virtual • New York


“My approach is warm, open, collaborative, and empathic, while practicing with a trauma-informed lens.”
Anxiety, Family issues, Maternal mental health, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nadene Chambers

Nadene Chambers

Psychologist

Virtual • New York


“I meet people where they are in their current growth cycle with psychotherapy. I use a variety of treatment approaches to help you take care of yourself mentally and emotionally.”
ADD/ADHD, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.

Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

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