

Whether you're in New York City or upstate, Headway connects you with 8,234 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
Hi there! I am a Licensed Clinical Social worker, and have been a psychotherapist for over 20years. Yet, I'm probably not much different from you. Trying to navigate life's rough moments. Wishing and holding on to dreams and aspirations - feeling disappointed or defeated when they slip away or seem consistently out of reach. Universal human traits and needs may seem cliche, but I've come to discover that it is reflected in all of us. My experience as a therapist has helped many people gain fundamental insights into themselves and realize that we're not that much different [some just wear better masks!]. It has also helped me to recognize why it can be difficult to breakout of feeling perpetually stuck. Sometimes my clients mirror myself and it can be a humbling but meaningful experience. One of my strengths is humor -very underrated! I like to sprinkle that into my work when possible as it helps to balance the heaviness of life. I don't always hide behind my therapist role - I share my experiences to help build connection, to normalize, and highlight that no matter who you are, we're likely seeking something similar from and for ourselves.
I am a Bilingual (English/Spanish) Clinical Social Worker, with over 10 years of experience, and I draw from mindfulness, person-centered, cognitive behavioral techniques. I am also trained in Dialectical Behavioral Therapy.
Mario's experience in concert dance, movement healing, Neurosomatic Intelligence, catholic upbringing and curanderismo, makes Mario an ideal therapist for people looking to strengthen their relationship between Mind, Body, and Spirit.
Mario has worked with performing artists, adolescents, couples, immigrant families, older adults and QTBIPOC, in English, Spanish & Spanglish, addressing symptoms of anxiety, depression, chronic pain, and trauma. Mario's approach is pluralistic, body-centered and spiritually-sensitive.
I graduated with my Doctorate in Psychology from LIU Post in 2009. Throughout my training and professional practice I have worked with a diverse array of individuals and clinical issues, including severe mental illness, substance abuse, trauma, depression, and anxiety. I currently work primarily with adults experiencing depression, anxiety, relationship problems, and who are in recovery from addiction.
También proveo psicoterapia en Español.
Hello! I am currently not taking new clients, but you can be added to a waitlist. I am so glad you are here! I am a Licensed Clinical Social Worker and have been in practice for 13 years. I have experience working with children, teens, adults and seniors in a variety of settings to help with anxiety, depression, life transitions, self-exploration, stress. Currently I am only seeing adults for therapy at this time.
I’m an Experienced Bilingual Psychotherapist specializing Anxiety, Depression, Career Life Changes, Perinatal Mood Disorders- Birth trauma/ Fertility challenges and life transitions.
My approach is one that is centered on growth and not perfection. My specialties are helping clients with issues related to trauma, anxiety, bereavement/ grief, and major life changes. My clients are of various ages and backgrounds. I have formal training in EMDR, CBT, Solution Focused Therapy, and Play Therapy. I am also a Certified School Social Worker in New York City where I utilize Restorative Justice techniques with a clinical focus with adolescents.
Are you living the life you want? Are you feeling overwhelmed, stressed, anxious, or depressed? This is the first step in the right direction towards positive change. I am a Licensed Clinical Social Worker (LCSW) and Doctor of Social Work (DSW) who is dedicated to supporting others who are challenged with life stressors, life transitions, depression, anxiety, low self-esteem, and relational concerns.
Dr. Trudy-Ann Gayle is a licensed Clinical Psychologist, entrepreneur, motivational speaker, consultant, professional organizer, interior designer, and published author. She currently serves as chief executive officer at Life Matters Services, Inc. In 2015, Dr. Gayle and her team began providing treatment to individuals, couples, children, families, and groups. Services such as psychoeducational evaluations and neuropsychological testing are also provided. Dr. Gayle plays a pivotal role in the daily operations, management, and diversification of the practice. She is passionate about what she does and is truly dedicated to her mission of serving communities of color and promoting mental wellness.
Dr. Gayle holds a Bachelor of Arts degree in psychology from Hampton University where she graduated magna cum laude. She holds a Doctor of Philosophy in Clinical Psychology from the University of Rhode Island with certificates in minority and women's studies. She completed her pre-doctoral internship at the University of California, Merced.
Dr. Gayle has a passion for leadership. Among all her educational and professional achievements, Dr. Gayle enjoys teaching and mentorship. She has taught both at the undergraduate and graduate levels. She has also provided clinical supervision and training to graduate students and conducted seminars on minority issues in mental health, cultural competency, and diagnostic evaluation. She currently oversees all clinical and diagnostic issues at her private practice.
Dr. Gayle is a devoted wife and mother. She loves spending time with her family. She and her husband have been married for 10 years and live in Queens, New York with their 2 vibrant children, Hudson and Harley. She is also an animal lover and has a spunky 14-year-old Morkie (Maltese and Yorkie) named Lyla and a 3-year-old rambunctious miniature Labradoodle named Savannah.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.
New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.
Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.
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