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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,232 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Cristina Portanova

Cristina Portanova

Therapist

Virtual • New York


Hi there! I’m a Licensed Mental Health Counselor with the masters degree from John Jay College of criminal justice in forensic mental health counseling . I have experience working with adolescents and adults in various settings including school, outpatient and inpatient clinics and programs. I specialize in helping clients navigate challenges related to anxiety, substance use, and trauma. With extensive experience in trauma counseling, I understand the deep and lasting impact trauma can have, and I bring compassion and skill to guiding clients through recovery at their own pace.

Anxiety, Family issues, OCD, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sheryl Eisman

Sheryl Eisman

Therapist

Virtual • New York


Hi, I’m Sheryl, a Licensed Clinical Social Worker with 12 years of experience supporting individuals through life’s challenges. My approach to therapy is warm, collaborative, and client-centered—I believe healing happens in a space where you feel safe, heard, respected and validated.

I specialize in working with individuals facing key issues such as anxiety, depression, trauma, grief, relationship struggles, life transitions, and work. I tailor my approach to meet the unique needs of each person. I often incorporate CBT, DBT, mindfulness, psychodynamic therapy, psycho therapeutic therapy, Acceptance and Commitment Therapy, and short focused Brief Therapy depending on what best supports your goals.

I’ve worked in a variety of settings, including schools and hospitals. Whether you're seeking clarity, growth, or relief, I’m here to walk alongside you as you navigate your journey.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Paola Ricardo Rodriguez

Dr. Paola Ricardo Rodriguez

Psychologist

Virtual • New York


“She uses mindfulness-based cognitive behavioral therapeutic practices and draws from mind-body approaches to help clients find what works for them.”
Anxiety, Cultural & ethnic issues, Eating disorders, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Maria Walker

Maria Walker

Therapist

Virtual • New York


I’ve always been drawn to helping people, and after more than 30 years in social work, I’ve found my true home in therapy. My background includes case management, administration, academia, medical social work, and mental health. I work best with adults and older adults who are open to the therapy process, ready for change, and willing to work together toward meaningful growth. I believe a strong therapeutic relationship is the foundation for lasting progress.

Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Affirming, Direct, Solution-oriented
Accepts 4 insurance carriers
Alexandra Murphy

Alexandra Murphy

Virtual • New York


“I specialize in helping clients struggling with life transitions, anxiety, and depression, and am highly experienced in working with survivors of sexual assault.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Russell Correa

Russell Correa

Therapist

Virtual • New York


“My style is practical, supportive, and focused on helping you build real resilience so you can move forward with more clarity and confidence.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Kerrilyn Finn

Dr. Kerrilyn Finn

Psychologist

Virtual • New York


“My style is calm, collaborative, and down to earth. I use a mix of cognitive behavioral therapy and practical tools that help you feel more steady and in control.”
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Challenging, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Chrystal Rubang

Chrystal Rubang

Therapist

Virtual • New York


“My approach is to meet you where you are and take things at your pace; however, when ready, I will challenge you to step out of your comfort zone.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Maelea vonHunke

Maelea vonHunke

Therapist

Virtual • Fayetteville, NY


“I am a New York State Licensed Clinical Social Worker and Therapist who specializing in treatment of anxiety, depression, and trauma.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Eliyahu Serkez

Eliyahu Serkez

Therapist

Virtual • New York


“I specialize in treating all types of anxiety and OCD. I get it. There is nothing that you can tell me that will be a surprise...”
Anxiety, Depression, OCD, PTSD, Stress management
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Chiara Turechek

Chiara Turechek

Psychiatric Mental Health NP

Virtual • Poughkeepsie, NY


“I take a whole-person, collaborative approach. That means we look at what's going on in your life, not just a checklist of symptoms.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Infertility
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Ashley Witherspoon

Ashley Witherspoon

Therapist

Virtual • New York


“I believe in empowering each person I work with to find and use their voice, while fostering a safe and supportive space for them to grow, learn, and heal authentically.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Irene Belaga

Dr. Irene Belaga

Psychologist

Virtual • New York


“My work is holistic in nature. I believe and have been trained to understand the deep relationship that exists between our emotional well-being and how we enervate and experience our physical bodies.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Julia Monaco

Julia Monaco

Therapist

Virtual • Amityville, NY


“I often utilize psychodynamic therapy, acceptance and commitment therapy, and cognitive behavioral therapy.”
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Arta Packes

Arta Packes

Therapist

Virtual • New York


“I believe therapy should not only be a place for healing, but also for growth, self-discovery, and empowerment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Sheilah Noya

Sheilah Noya

Psychiatric Mental Health NP

Virtual • New York


“In our sessions, you'll gain insight into your feelings and behaviors, understand the link between thoughts and actions, and resolve past issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers
Emily Friedman

Emily Friedman

Therapist

Virtual • Scarsdale, NY


“I am a licensed clinical social worker with 20 years of experience... I have a subspecialty in treating individuals who have experienced trauma.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Warner Richards Crawford

Dr. Warner Richards Crawford

Therapist

Virtual • Merrick, NY


“I believe in people, for everyone is capable to achieve their highest potential as designed by the creator, to live a life filled with love, personal power and success.”
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 14 insurance carriers
Miranda Albini

Miranda Albini

Therapist

Virtual & in-person • Amherst, NY


● Provides supportive psychotherapy for clients dealing with a variety of mental health

concerns, trauma, and life events

● Develops and implements treatment plans

● Completes evaluative assessments and collaborates with psychiatrists to diagnose clients

● Attends weekly supervision and team meetings to facilitate personal growth

ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Creative, Solution-oriented, Warm
Accepts 3 insurance carriers
Justin Parker

Justin Parker

Therapist

Virtual • New Paltz, NY


“I believe the change you seek is possible through psychotherapy. Together we will identify the problem and develop person centered goals.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Michele Gardner

Michele Gardner

Therapist

Virtual • New York


“I believe therapy works best when people feel safe enough to show up as themselves without fear of judgment.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Participatory, Solution-oriented
Accepts 8 insurance carriers
Anuja Oak-Mathur

Anuja Oak-Mathur

Therapist

Virtual • New York


“I create a judgement free space for my clients, and use a collaborative approach to establish goals for therapy.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Holistic, Warm
Accepts 14 insurance carriers
Sabina Kasai

Sabina Kasai

Psychiatric Mental Health NP

Virtual • New York


Sabina is a Board Certified Psychiatric Mental Health Nurse Practitioner who brings 7 years of nursing experience from one of the city's top hospital institutions — along with a genuine passion for holistic mental wellness. She earned her PMHNP master's degree from the prestigious Hunter-Bellevue School of Nursing and holds her undergraduate nursing degree from LIU Brooklyn.

Driven by a deep commitment to accessible, culturally affirming care, Sabina is also the proud co-founder of Noir Wellness Group — a telehealth mental health practice dedicated to supporting your mental wellness journey from the comfort of home.

We'd love to hear from you! If you have any questions or are curious about our services, please don't hesitate to reach out. We're here for you.

Anxiety, Cultural & ethnic issues, Depression, Women's issues
Humorous, Inquisitive, Open-minded
Accepts 10 insurance carriers
Dr. Marla Britton

Dr. Marla Britton

Therapist

Virtual • Rochester, NY


I have a doctorate in Counseling, Counselor Education, and Human Development, as well as a Master's in Community Mental Health Counseling and a Master's in School Counseling from the University of Rochester. I have been counseling for 20 years and incorporate a psychodynamic approach to therapy. I am an ethical therapist and approach therapy with care, expertise, and knowledge while building trusting relationships with clients.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Diana Roche

Diana Roche

Therapist

Virtual • New York


“I provide a supportive, nonjudgmental space while also helping you develop practical tools to manage anxiety, reduce stress, and feel more in control in your day-to-day life.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Heidi Arnaud

Heidi Arnaud

Therapist

Virtual & in-person • Albany, NY


“I focus on transforming problematic thoughts, behaviors, and emotions into opportunities for healing, growth, and lasting well-being.”
Anxiety, Depression, Family issues, Stress management
Direct, Empowering, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. John Wang

Dr. John Wang

Psychiatrist

Virtual • Mount Kisco, NY


John J Wang MD P.L.L.C. is a psychiatric practice focusing on lifelong care for working professionals and high functioning adults.

I am a double board certified Geriatric and Adult psychiatrist with over 20 years of experience. I specialize in Major depressive disorder, Bipolar disorders I and II, Generalize Anxiety disorder, Panic disorder, Obsessive Compulsive disorder, PTSD, and Attention Deficit Hyperactive Disorder for young adults to seniors in their 60s and older.

Learn more at https://john-wang.clientsecure.me

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Susan Reib

Susan Reib

Therapist

Virtual • New York


“My guiding belief is that with optimal support, individuals can heal from their challenges and create meaningful, lasting change in their lives.”
Anxiety, Depression, Eating disorders, PTSD, Trauma
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kathryn Fortune-Gallagher

Kathryn Fortune-Gallagher

Therapist

Virtual • New York


“I provide warm and empathetic listening, along with providing skills, strategies, and resources to help with your specific challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lisa Singer

Lisa Singer

Psychiatric Mental Health NP

Virtual • New York


I’m a psychiatric nurse practitioner specializing in care for women, children, and adolescents, with a strong focus on ADHD, anxiety, and mood concerns. Many women seek care during periods of burnout, emotional overload, or major life transitions, and I provide calm, supportive, and collaborative care during these difficult moments. I also work closely with parents, helping children and teens feel safe and understood while supporting families with clear guidance and thoughtful treatment planning.

ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Michelle Grant Tate

Michelle Grant Tate

Therapist

Virtual • Flushing, NY


“I strive to create a safe, nonjudgmental space where clients feel heard, respected, and supported throughout the therapy process.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Isabel Adon

Isabel Adon

Therapist

Virtual • Brooklyn, NY


“I am relational and believe whole heartedly that everyone can find new ways to engage in life in a way that cause less suffering.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Stephanie Cooke

Stephanie Cooke

Therapist

Virtual & in-person • Port Jefferson, NY


“I work collaboratively with clients to help them better understand themselves, regulate emotions, improve relationships, and develop practical coping skills in a supportive and compassionate environment.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Warm
Accepts 8 insurance carriers
Dr. Jonathan Kogen

Dr. Jonathan Kogen

Psychologist

Virtual • Hudson, NY


People who see me often experience change without much insight into the historical causes of their problems. The focus is on core personality issues and how the processing of experience affects our perception of reality.

Anxiety, Depression, Family issues, Men's issues, PTSD
Affirming, Challenging, Direct
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angela Graziane

Angela Graziane

Therapist

Virtual • New York


“I place the highest importance on building a relationship in order to create a sense of security and openness in our sessions that will allow for positive change to occur.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Direct, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alicia Kohlhagen

Alicia Kohlhagen

Therapist

Virtual & in-person • Buffalo, NY


“I believe that safety and stabilization including trust building is an incredibly important step in therapy and aim to foster that and empowerment throughout treatment.”
Anxiety, Bipolar disorder, Depression, Identity issues, Infertility
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Claudia Walker-Lewis

Claudia Walker-Lewis

Psychiatric Mental Health NP

Virtual • New York


“I embrace an evidenced based, nonjudgmental, holistic approach to care. I provide medication management and will help to guide you on your journey to healing and mental wellness.”
Anxiety, Depression, OCD, Panic disorders, PTSD
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Jennifer Cox

Jennifer Cox

Psychiatric Mental Health NP

Virtual • New York


“I have been in nursing for over 30 years and take a holistic approach that considers both mind and body.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Danielle Russo

Dr. Danielle Russo

Psychologist

Virtual & in-person • Mount Kisco, NY


I have been a practicing licensed clinical psychologist for 10 years but a healer for life. My passion has always been helping my clients better understand themselves, separate themselves from their diagnosis and symptoms, and use tools to help heal their soul. In a world that constantly tells you who you “Should” be, it can be hard to find and feel at home in your true self.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Samantha Olson

Samantha Olson

Therapist

Virtual • New York


Hello! My name is Samantha Olson. I am a licensed psychotherapist dedicated to helping my clients improve relationships and better manage distressing thoughts/emotions.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.

Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

Explore more therapists in New York

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