

Whether you're in New York City or upstate, Headway connects you with 8,232 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
Hi there! I’m a Licensed Mental Health Counselor with the masters degree from John Jay College of criminal justice in forensic mental health counseling . I have experience working with adolescents and adults in various settings including school, outpatient and inpatient clinics and programs. I specialize in helping clients navigate challenges related to anxiety, substance use, and trauma. With extensive experience in trauma counseling, I understand the deep and lasting impact trauma can have, and I bring compassion and skill to guiding clients through recovery at their own pace.
Hi, I’m Sheryl, a Licensed Clinical Social Worker with 12 years of experience supporting individuals through life’s challenges. My approach to therapy is warm, collaborative, and client-centered—I believe healing happens in a space where you feel safe, heard, respected and validated.
I specialize in working with individuals facing key issues such as anxiety, depression, trauma, grief, relationship struggles, life transitions, and work. I tailor my approach to meet the unique needs of each person. I often incorporate CBT, DBT, mindfulness, psychodynamic therapy, psycho therapeutic therapy, Acceptance and Commitment Therapy, and short focused Brief Therapy depending on what best supports your goals.
I’ve worked in a variety of settings, including schools and hospitals. Whether you're seeking clarity, growth, or relief, I’m here to walk alongside you as you navigate your journey.
I’ve always been drawn to helping people, and after more than 30 years in social work, I’ve found my true home in therapy. My background includes case management, administration, academia, medical social work, and mental health. I work best with adults and older adults who are open to the therapy process, ready for change, and willing to work together toward meaningful growth. I believe a strong therapeutic relationship is the foundation for lasting progress.
● Provides supportive psychotherapy for clients dealing with a variety of mental health
concerns, trauma, and life events
● Develops and implements treatment plans
● Completes evaluative assessments and collaborates with psychiatrists to diagnose clients
● Attends weekly supervision and team meetings to facilitate personal growth
Sabina is a Board Certified Psychiatric Mental Health Nurse Practitioner who brings 7 years of nursing experience from one of the city's top hospital institutions — along with a genuine passion for holistic mental wellness. She earned her PMHNP master's degree from the prestigious Hunter-Bellevue School of Nursing and holds her undergraduate nursing degree from LIU Brooklyn.
Driven by a deep commitment to accessible, culturally affirming care, Sabina is also the proud co-founder of Noir Wellness Group — a telehealth mental health practice dedicated to supporting your mental wellness journey from the comfort of home.
We'd love to hear from you! If you have any questions or are curious about our services, please don't hesitate to reach out. We're here for you.
I have a doctorate in Counseling, Counselor Education, and Human Development, as well as a Master's in Community Mental Health Counseling and a Master's in School Counseling from the University of Rochester. I have been counseling for 20 years and incorporate a psychodynamic approach to therapy. I am an ethical therapist and approach therapy with care, expertise, and knowledge while building trusting relationships with clients.
John J Wang MD P.L.L.C. is a psychiatric practice focusing on lifelong care for working professionals and high functioning adults.
I am a double board certified Geriatric and Adult psychiatrist with over 20 years of experience. I specialize in Major depressive disorder, Bipolar disorders I and II, Generalize Anxiety disorder, Panic disorder, Obsessive Compulsive disorder, PTSD, and Attention Deficit Hyperactive Disorder for young adults to seniors in their 60s and older.
Learn more at https://john-wang.clientsecure.me
I’m a psychiatric nurse practitioner specializing in care for women, children, and adolescents, with a strong focus on ADHD, anxiety, and mood concerns. Many women seek care during periods of burnout, emotional overload, or major life transitions, and I provide calm, supportive, and collaborative care during these difficult moments. I also work closely with parents, helping children and teens feel safe and understood while supporting families with clear guidance and thoughtful treatment planning.
People who see me often experience change without much insight into the historical causes of their problems. The focus is on core personality issues and how the processing of experience affects our perception of reality.
I have been a practicing licensed clinical psychologist for 10 years but a healer for life. My passion has always been helping my clients better understand themselves, separate themselves from their diagnosis and symptoms, and use tools to help heal their soul. In a world that constantly tells you who you “Should” be, it can be hard to find and feel at home in your true self.
Hello! My name is Samantha Olson. I am a licensed psychotherapist dedicated to helping my clients improve relationships and better manage distressing thoughts/emotions.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.
New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.
Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.
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