

Whether you're in New York City or upstate, Headway connects you with 8,461 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
I utilize a multi-theoretical basis for all my clients. For my practice, trust, warmth and communication are the foundations of a good therapeutic relationship. I have a specialty in child/adolescent/family issues. However, I see many young adults who have issues feeling at ease and confident in their relationships and workplace. I endeavor to lift my clients out of the dark place that may be weighing them down to finding the solutions that will enable them to live freely.
Dare to Flourish: Your Journey to Healing Starts Here
Healing isn’t just about getting through the day; it’s about rediscovering the strength to grow into your most authentic self. I am dedicated to helping you navigate life’s most difficult transitions.
Whether you are seeking individual, family, or couples therapy, my goal is to provide a safe, compassionate space where you can process grief, strengthen relationships, and find your footing again. Together, we will work to move beyond just surviving—we will work so you can truly flourish.
As a bilingual clinician, I offer therapy in both English and Spanish, ensuring that language is never a barrier to expressing your deepest emotions or cultural nuances.
My passion is to provide psychotherapy to individual adults and late teens. I truly enjoy working with clients with anxiety, depression, uncertainty in life transitions and who want to work towards self-improvement, strengthen interpersonal relationships, and problem solve. A strong, trusting therapeutic relationship is essential to gaining insight into your thoughts and behaviors. It helps you to feel accepted and supported as you work towards making positive changes in your life. You don’t have to face these challenges alone.
I am a licensed clinical Social Worker and have over 20 years of experience in Health/Mental Health Social Work and Counseling.
I have a kind approach and attempt to meet you where you are on your journey.
I offer a variety of therapies to fit clients needs. I provide treatment to children, pre-teens, adolescents, and adults, for a variety of mental health concerns.
Services include:
Sometimes words don’t fully capture our experiences or do them justice. My journey into this work began with the discovery that art, music, movement, and other forms of creative expression can communicate the parts of ourselves that language alone cannot reach. These expressions are deeply human and can become powerful pathways to insight, healing, and connection.
I am a licensed clinical social worker with over thirty five years of experience working with individuals of all ages. I utilize a combination of talk therapy, CBT and solution based approaches. I create a warm, safe space for you to explore your feelings and experiences.
As a Licensed Clinical Social Worker, I strongly believe in working together to achieve your goals. My main focus is working with adults who are struggling with trauma, anxiety, depression or overall stress. I accept insurance through headway and provide services via simplepractice telehealth.
Como Trabajadora Social Clínica Licenciada, creo firmemente en trabajar juntos para alcanzar tus objetivos. Mi enfoque principal es trabajar con adultos que enfrentan trauma, ansiedad, depresión o estrés en general. Acepto seguros a través de Headway y brindo servicios a través de la plataforma de telesalud SimplePractice.
My name is Linda Nwahiri, I am a board certified Psychiatric Mental Health Nurse Practitioner. I have vast experience as a nurse and APRN with over 12 years of experience in chronic disease and complex care management. As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I provide compassionate, evidence-based care through medication management and supportive therapy. I take time to listen to your story, answer your questions, and ensure you feel like an active partner in your care. I believe treatment works best when it's personalized and collaborative.
My goal is not only to help reduce symptoms but also to help you build resilience, regain confidence, and improve your overall quality of life. Whether you're seeking care for the first time or returning after previous treatment, you'll be welcomed with compassion, respect, and without judgment.
I look forward to getting to know you and supporting you on your journey toward better mental health and well-being.
Brian has supported clients struggling with ADHD, trauma-based disorders, bipolar disorder, relationship issues, finances, stress management, depression, and anxiety-based disorders. He completed his undergraduate nursing degree at University at Buffalo and obtained his masters at the D'Youville College. He is currently working on his doctorate at University at Buffalo. His clinical experience has included work in inpatient hospitalization, outpatient treatment, and rehabilitation and detox.
I have 8 years of nursing experience working with children as young as 6 years and older across inpatient and outpatient settings. Depression, Anxiety, ADHD, ODD, bipolar and psychotic disorders are some of the areas I have expertise in.
I graduated from Hofstra University Nurse Practitioner Program and was recognized for The Academic Excellence Award for outstanding clinical and academic performance.
I am a board-certified Psychiatric Nurse Practitioner with 2 years of advance psychiatric practice and a total of 15 years of experience in healthcare. I specialize in evidence-based care for adults living with anxiety, depression, ADHD, stress, and life transitions, combining thoughtful medication management with practical strategies that help clients build a deeper understanding of their mental health.
In addition to my clinical practice, I am an author and whole-body wellness advocate. My book, BePurBold: A Woman's Journey to Whole Body Wellness, reflects my belief that lasting mental health is rooted in lifestyle, resilience, and whole-person well-being. My goal is to offer a supportive, non-judgmental environment where clients feel heard, valued, and active partners in their own care.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.
The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.
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