Skip to main content
Explore more therapists in New York 1 Cost may vary based on your location, age, and insurance coverage.
Find a therapist in New York — covered by insurance
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top therapists in New York accepting new patients
Whether you're in New York City or upstate, Headway connects you with 8,478 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
“My approach to therapy is warm and welcoming. I walk beside my clients as they uncover their mental health and well-being.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers
“Learning how to cope with these symptoms and providing you with the skills necessary to do so is what I am here to do.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“What clients will take away from sessions with me is my eternal concerns about their overall wellness...”
Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
“My approach is warm, collaborative and evidence-based. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness and strengths based interventions...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier
“She specializes in supporting individuals as they manage anxiety and emotional dysregulation, helping each person uncover meaningful coping tools to face life's challenges with confidence and resilience.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Affirming, Empowering, Warm
Accepts 1 insurance carrier
“I utilize humor in my approach often. I enjoy utilizing skills of Motivational Interviewing to join and work with clients.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Humorous, Warm
Accepts 9 insurance carriers
“I work with individuals to build on their strengths, make healthier choices, and achieve greater freedom in their lives.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Inquisitive, Open-minded
Accepts 1 insurance carrier
“My approach is client-centered, compassionate, and empowering. I strive to create a safe, welcoming space where you feel heard, supported, and encouraged to grow at your own pace.”
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 16 insurance carriers
“My therapy sessions are tailored to each client, ranging from explorative to practical, reflective to pragmatic.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
“I am here to provide the support and guidance needed to improve relationships, work towards a healthier and happier you and ultimately help you live your best life.”
Direct, Empowering, Humorous
Accepts 9 insurance carriers
“I utilize evidenced based interventions including Cognitive Behavioral Therapy (CBT), person-centered and solution focused approaches with components of Dialectical Behavioral Therapy (DBT).”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Solution-oriented, Warm
Accepts 13 insurance carriers
“I focus on building a genuine connection right from the start, ensuring you feel seen, heard, and respected as we discuss your unique journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“We believe in the importance of nutrition and physical wellness, recognizing the impact that deficiencies in vitamins, such as B12 and D, can have on mood and energy levels.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Energetic, Holistic
Accepts 9 insurance carriers
“My approach is active, high-energy, and deeply collaborative. I am right there in the trenches with you...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
“My approach is integrating a mix of compassion based cognitive behavioral and psychodynamic therapy and mindfulness.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
NYU Graduate and Post- Graduate Clinical Professor
Director of the Post- MAster's Program in Addictions- NYU
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“My job is to help you develop insight into the issues that brought you here and assist you in your healing process.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“Clients can expect a judgment-free zone, where safety and acceptance fuels the client's growing resilience and empowerment.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Creative, Energetic
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I help teens and adults move through the pain of trauma, anxiety, depression, and overwhelm so they can finally feel like themselves again — calm, connected, and in control.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Holistic, Humorous, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I firmly believe that people are capable of achieving their full potential if they are provided with appropriate resources, support, and care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 15 insurance carriers
Offers free consultationsView profile and book
Hey there! I'm an LCSW and psychotherapist with over 4 years of experience. I specialize in working with LGBTQIA+ teens and adults and people living with depression, anxiety, and the impact of trauma. I create a space where your full self is welcome—your identity, culture, feelings, and questions.
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“I specialize in helping individuals overcome challenges such as low self-esteem, anxiety, chronic illness, grief and loss, mood disorders, relationship issues, and life transitions.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 16 insurance carriers
Hello, my name is Ingrid Berihuete, LMHC-D, NCC (certified). I am a bilingual licensed mental health counselor. I have years of experience in mental health therapy and social services.
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“I believe therapy is a partnership. If you invest in your wellbeing you will reap the rewards bountifully.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 5 insurance carriers
“I am a genuine, tolerant, and warm person. Rather than committing to a particular therapeutic approach, I will choose and customize one that will fit your needs and personality.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
“The goal is to support and collaborate with you on your growth in an environment that is safe, open-minded and nurturing.”
Anxiety, Depression, End of life care, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I believe a sense of humor is an important compenent developing resilence and navigating transitions and difficulties in life.”
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Humorous, Participatory, Solution-oriented
Accepts 11 insurance carriers
“I am a warm and compassionate therapist who actually works with you, not just through listening but also provides feedback and guidance during some of life's most difficult decisions and crossroads.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
“My therapeutic approach is client-centered, strength-based, and rooted in deep respect for your lived experience.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“Drawing from over 20 years of experience, I provide a warm, non-judgmental space for adolescents, individuals, and couples...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
“Working with someone in a therapeutic relationship that is focused on what is important to you can be powerful and empowering.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I believe therapy is most effective when clients feel emotionally safe and actively involved in their care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My goal is to help clients discover their inner strength and recognize that even the smallest step can lead to a brighter future.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Eating disorders
Direct, Humorous, Warm
Accepts 13 insurance carriers
“My goal is to create a safe and therapeutic environment for all clients to feel comfortable and supported as they embark on the journey towards improving their mental health well-being.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe in treating everyone with respect, sensitivity, and compassion. My goal as a clinician is to heal, nurture, and promote emotional wellness.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Energetic, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“My approach to working with clients is to help support them in seeing any obstacles that might in the way of achieving their goal/s.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Inquisitive
Accepts 12 insurance carriers
“I believe that everyone has the potential to overcome challenges and achieve their personal goals, whether you're dealing with anxiety, depression, trauma, relationship issues, or life transitions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
“Patricia is passionate about providing therapy to address general mental health concerns, family conflicts, relational issues, life transitions, multi-cultural dynamics, and racial concerns.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers
“I believe in the power of your inherent strengths and I work with you to identify and build on these resources to promote healing and growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Infertility
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers
Offers free consultationsView profile and book
1721 - 1760 of
About our therapists serving New York
Number of therapists serving New York
8,433+
Average years in practice
9 years
Top specialties offered
- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma
Insurances accepted
- 96%Aetna
- 85%Cigna
- 78%Carelon Behavioral Health
- 76%Anthem Blue Cross and Blue Shield New York
- 54%United Healthcare
Languages spoken
- 98%English
- 11%Spanish
- 2%Russian
- 1%Mandarin
- 1%French
How they see their clients
- 90%Online only
- 10%In-person or online
Provider gender
- 81%Woman
- 18%Man
- 1%Non-binary
License types
- 47%Licensed Clinical Social Worker
- 29%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist
Treatment approaches
- 99%Individual therapy
- 28%Family therapy
- 17%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in New York
Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.
The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 8,478 therapists with your preferences