Skip to main content
Headway

Find a therapist in New York — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,478 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Dr. Leah Josiah

Dr. Leah Josiah

Therapist

Virtual • New York


“Dr. Josiah's therapeutic style blends an exploratory approach with practical, skills-focused interventions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Neicha Torres

Neicha Torres

Therapist

Virtual & in-person • Walden, NY


“With over 10 years of experience working with adolescents and adults, I've learned that even our most difficult moments can become sources of strength and growth.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Alexandria Kirkpatrick

Alexandria Kirkpatrick

Therapist

Virtual • New York


As a partner in your healing, I’m here to guide you through the vulnerable work of remembering, reflecting, releasing, and reclaiming. Using compassionate listening, loving honesty, and intentional processing of the challenges and changes affecting your mental health, my hope for you is to recognize that peace is possible. Central to this journey is acknowledging and understanding how your identities such as race, gender, and sexuality shape your experiences and worldview. In honoring that, creating a partnership where all parts of your identity are seen, safe, and valued is crucial to my practice. I believe it’s important to create a space grounded in grace that allows you to be kind and gentle with yourself. As we “walk” together and unpack the root causes of complex issues in your life, I will be with you as we identify new ways of being/doing, coping strategies, systems of support, and tangible self-care practices. If you’re ready to take the first step, I would be honored to walk with you on your journey of growth and healing.

***Please note: If you do not see your insurance listed on my Headway profile, please go to my website to check my other platform, as I accept many other insurances. Rootedjourneypllc.com

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carol Cumberbatch

Carol Cumberbatch

Therapist

Virtual • New York


“My mission is to provide you with the support and tools needed to transform your plans into meaningful actions that can significantly change your life.”
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Challenging, Holistic, Solution-oriented
Accepts 11 insurance carriers
Diana Damilatis-Kull

Diana Damilatis-Kull

Therapist

Virtual • New York


“I work with my clients who have invisible disabilities to feel comfortable and find ways to embrace their differences.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Maternal mental health
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Jennifer DiGianni

Jennifer DiGianni

Therapist

Virtual • New York


I’m Jen DiGianni, a Licensed Clinical Social Worker who works with adolescents and adults through individual, family, and couples therapy. I help clients navigate anxiety, depression, relationship challenges, life transitions, and women’s mental health concerns, including postpartum anxiety and depression.

I believe that the strength and confidence you’re looking for already exist within you. My role is to help you uncover those strengths and build the tools needed to manage life’s challenges with greater clarity and confidence. I provide a warm, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to grow.

ADD/ADHD, Anxiety, Depression, Maternal mental health, Panic disorders
Empowering, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Synthia Chen

Synthia Chen

Therapist

Virtual • New York


“My approach focuses on fostering growth, empathy, and healing by integrating tools from Cognitive Behavioral Therapy (CBT), Multicultural/Culturally-informed Therapy, and Psychodynamic Therapy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Dr. Dionne Pendleton

Dr. Dionne Pendleton

Therapist

Virtual • New York


“My approach is warm, collaborative, and focused on helping you build resilience, overcome challenges, and achieve your goals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mariya Kishkina

Mariya Kishkina

Therapist

Virtual • New York


“My vision for success is to provide a warm, understanding, supportive, matter-of-fact, and open-minded environment...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Solution-oriented
Accepts 7 insurance carriers
April McEvoy-Alvarez

April McEvoy-Alvarez

Therapist

Virtual • Brooklyn, NY


“Clients can expect a warm comfortable and caring therapist that will provide support, guidance and encouragement.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Maryam Khansari

Maryam Khansari

Therapist

Virtual • New York


“I am a Licensed social worker have been practicing for over twenty years I am engaging and supportive using eclectic approach to engage my clients to achieve their goals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm
Accepts 11 insurance carriers
Claire Elwyn

Claire Elwyn

Therapist

Virtual • New York


“With over 11 years of experience as a clinician, I've walked alongside people through some of life's most difficult moments.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
J. Michael Daly

J. Michael Daly

Therapist

Virtual • New York


I have been helping people finding solutions to complex problems for more than 20 years. I have a wealth of experience with individuals across the life span and the many challenges we face at various stages of life.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Energetic, Solution-oriented
Accepts 7 insurance carriers
Dr. David Wapner

Dr. David Wapner

Psychologist

Virtual • New York


“Using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness, you will learn how to respond more effectively to pressure, build confidence in your abilities, and create more...”
Anxiety, Depression, Stress management
Direct, Participatory, Solution-oriented
Accepts 6 insurance carriers
Thomas Wieland

Thomas Wieland

Therapist

Virtual • New York


“I utilize several therapeutic approaches ACT, Attachment based therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy to name a few.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers
Mary Robles

Mary Robles

Therapist

Virtual • New York


“I'm a bilingual (English/Spanish) Licensed Mental Health Counselor specializing in substance use, addiction, anxiety, and depression.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Energetic
Accepts 10 insurance carriers
Spencer Edelstein

Spencer Edelstein

Therapist

Virtual • New York


“My approach to therapy is all about collaboration. You are the expert in your experiences, your thoughts, and your feelings.”
Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Fatima Lundy

Fatima Lundy

Therapist

Virtual • New York, NY


Fatima Lundy is a compassionate Licensed Mental Health Counselor & a Certified Financial TherapistTM Practitioner currently working at Evolve Integrative Psychotherapy. Driven by the belief that within every challenge lies a solution. With an unwavering commitment to empowering individuals, Fatima finds purpose in her role as a healer and advocate.

Drawing from her affiliations with the esteemed Chi Sigma Iota Counseling Honor Society, American Counseling Association (ACA), New York Mental Health Counseling Association (NYMHCA), & her membership with the Financial Therapy Association (FTA), Credit Builders Alliance (CBA), and the National Society of Leadership and Success (NSLS), Fatima’s dedication to her craft shines through. Her diverse experience spans across assisting children, adolescents, and adults who grapple with anxiety, depression, ADHD, life transitions, and various other life stressors. Guided by an integrative approach, she fosters a safe haven that embraces non-judgment and nurtures self-compassion, allowing her clients to explore their innermost thoughts and emotions freely.

In addition to her professional expertise, Fatima embodies a warm and empathetic presence, fostering a genuine connection with her clients. Her unwavering commitment to their well-being drives her to continuously explore innovative therapeutic approaches and remain up-to-date with the latest research. Through her collaborative and holistic approach, Fatima instills hope and confidence, empowering her clients to embrace their innate capacity for growth and transformation.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Maria Kazaki-Maher

Maria Kazaki-Maher

Therapist

Virtual • New York


“My focus is on relationships and how we can deepen our connections while still maintaining a strong sense of self and intimacy with others.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Leah Jacobs

Leah Jacobs

Psychologist

Virtual • New York


“I will assist you in learning how to identify unhelpful, automatic thoughts and restructure those thoughts into more helpful ones.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Ryan Nordin

Ryan Nordin

Therapist

Virtual & in-person • Hauppauge, NY


“Ryan believes that meaningful change occurs within a safe, supportive, and collaborative therapeutic relationship.”
ADD/ADHD, Anxiety, Depression, Men's issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Nicholas Azzarelli

Nicholas Azzarelli

Therapist

Virtual • New York


“I specialize in treating clients with OCD. I've also worked with many individuals with depression, anxiety, ADHD, and bipolar disorder.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Participatory, Solution-oriented
Accepts 11 insurance carriers
Nada Simic

Nada Simic

Therapist

Virtual • New York


I work with individuals navigating trauma, relationship challenges, life changes, impulsive behavior, anger, anxiety, and depression. Many come seeking relief, greater clarity, or a deeper connection with themselves. Whether you’re ready to heal or grow, I welcome adults of all identities and backgrounds. I also work with couples who want to strengthen their bond, communicate openly, and navigate conflict with care and understanding.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Alfred Borrelli

Alfred Borrelli

Therapist

Virtual • New York


“I have taught psychiatrists in 3 medical schools in NYC & NJ. I have seen about 1,000 patients in 60 years of practice.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Donna Dietz

Donna Dietz

Therapist

Virtual • New York


“I believe therapy works best when it feels genuine and rooted in trust, so I focus on creating a space where you can simply be yourself.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennifer Greene

Jennifer Greene

Therapist

Virtual • New York


“My work centers on compassion-focused care. I help clients develop stronger self-awareness, healthier boundaries, and sustainable self-care practices.”
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Greyson Soukup

Greyson Soukup

Therapist

Virtual • New York


As a licensed mental health professional, my dedication lies in supporting you to reach your personal goals through a personalized approach. I draw from a diverse range of therapeutic methods, carefully tailored to fit your unique preferences and needs. My areas of focus include aging, health and general anxiety, depression, substance use, self harm, eating disorders, and couples counseling. I understand that facing mental health can be challenging and at times daunting or uncomfortable.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Caitlin Compton-Almo

Dr. Caitlin Compton-Almo

Therapist

Virtual • New York


“I am friendly, warm and collaborative. In my experience, having a good relationship with your therapist is the best way to make progress.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kristey Palmisano

Kristey Palmisano

Therapist

Virtual • New York


“I believe that the difficulties that arise in life can become opportunities for growth and expansion—when approached with curiosity, support, and willingness to explore.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ashley Vera

Ashley Vera

Therapist

Virtual • Mamaroneck, NY


I’m a warm, light-hearted therapist who believes that healing begins with feeling understood. I work with teens, adults, and couples to help them explore their emotions, strengthen relationships, and build self-awareness. I bring humor and creativity into the therapy space to make even the hard work feel approachable. My background includes experience in anxiety, relationship issues, life transitions, and trauma-informed care. I’m passionate about helping clients reconnect with themselves and create lives that feel grounded, authentic, and fulfilling.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Humorous, Warm
Accepts 6 insurance carriers
Katherine May

Katherine May

Therapist

Virtual • New York


“I see therapy as a partnership—one where we explore what's getting in the way of your peace, learn new ways to cope, and rediscover what makes you feel whole.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Kaeleigh Clark

Kaeleigh Clark

Therapist

Virtual • New York


“I take a supportive but direct approach, helping you understand where these patterns come from and how they show up in your daily life.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Humorous, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Andrea Condell, Dsw, Lcsw

Dr. Andrea Condell, Dsw, Lcsw

Therapist

Virtual • New York


“Her Warm, Empathetic Presence Creates an Environment where patients feel Understood and inspired to Embrace Growth and Transformation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Danielle Cook

Danielle Cook

Therapist

Virtual • New York


“I've been in the mental health field for over 14 but shifted my focus in the last 7 years to assisting clients manage symptoms of anxiety, depression, and past trauma.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Christine Cantrell

Christine Cantrell

Therapist

Virtual • Saint James, NY


“Specializing in a supportive and nurturing environment, providing tools and therapeutic strategies to cut through mental chaos.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 15 insurance carriers
Carrie Reyes

Carrie Reyes

Therapist

Virtual • New York, NY


“I have a strong passion and desire to help clients develop healthy coping skills in a non-judgmental therapeutic evironment.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Participatory, Warm
Accepts 3 insurance carriers
Jennifer McDonough

Jennifer McDonough

Therapist

Virtual • New York


“The majority of my work has been with the aging population and I have focused primarily on providing clients with a place to unburden themselves, free of judgment in order to receive compassion, connection to concrete services, and a dose of humor,...”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Margarita Solomonova

Margarita Solomonova

Therapist

Virtual • New York


“She incorporates mind-body philosophy and explains how our conscious and unconscious beliefs affect our mood and dictate how we operate in life.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 11 insurance carriers
Elizabeth Weinbaum

Elizabeth Weinbaum

Therapist

Virtual • New York


“Self-awareness is the key to growth and the goal of therapy is to understand how to live a happy and satisfying life despite certain circumstances and past experiences.”
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Stephenie Perez

Stephenie Perez

Therapist

Virtual • New York


“I believe that the most important traits for therapists are compassion, excellent listening skills and the ability to verbally communicate.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
1761 - 1800 of

About our therapists serving New York

Number of therapists serving New York
There are over 8,433 therapists in New York accepting new patients.
8,433+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 54%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Mandarin
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.