Find a therapist in New York — covered by insurance
Top therapists in New York accepting new patients
Whether you're in New York City or upstate, Headway connects you with 8,207 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
I am a licensed Clinical and School Psychologist (PhD) with 20 years of experience supporting children, adolescents, and adults through a variety of life's challenges. My work spans clinical, educational, and therapeutic settings, giving me a deep understanding of how emotional well-being intersects with learning, relationships, and daily functioning across the life-span. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), with integration of Acceptance and Commitment Therapy (ACT) and solution-focused strategies. I work with children, adolescents, and adults on concerns including anxiety and stress management, depression and mood difficulties, life transitions and adjustments, emotion regulation and coping skills, behavioral and school related concerns, parenting support and guidance, and executive functioning skills.
life issues are like scars that healed all infected (I know what an opener but stay with me). They can be emotional, physical, spiritual, psychological or all the above. With trust & time it can be cleaned. That journey is not easy, but scars become beauty marks. A testament of what could have ended you but didn't. My background is colorful w/ 10+years.I have experience in a little of everything. The journey to seek help is not easy. I'm proud of you. Oh, and remember BROKEN CRAYONS STILL COLOR!
I’m Justyna Rzewinski, PhD (c), LCSW, founder of Justice Journey Wellness LLC. I provide trauma-informed, compassionate therapy for individuals navigating anxiety, depression, PTSD, life transitions, and the lasting impact of incarceration or systemic trauma.
I’m a psychotherapist with an MA in Counseling Psychology, in private practice since 2018. I previously worked in community mental health and digital media. I specialize in helping adults with relationship issues and sexual compulsivity. I’m affirmative of all sexual orientations and gender expressions, and am poly- and kink-affirmative. My approach focuses on creating a safe, open space for clients to explore their emotions, thoughts, and behaviors without judgment.
Have you been let down by the mental health system? If you've been rushed through appointments, given quick diagnoses, or told your labs are "fine" when you know something is off, I want you to know you're not alone—and you're in the right place. As a psychiatric nurse practitioner, I created my practice for individuals like you who are ready to move beyond symptom-chasing and find a clear, root-cause understanding of their mental health.
Hello! I am Kerry. I am a clinical social worker with over 6 years of experience in the field. I have experience working with a variety of ages and have supported clients in both individual and family therapy. I am passionate about creating a safe and supportive space for individual growth to take place.
Dr. Danielle Waldron is a clinical psychologist with years of experience working in various settings, including a college counseling center, in-patient and outpatient clinics at city and private hospitals, and community clinics. She has provided brief and long-term psychotherapy to adults presenting with various concerns including but not limited to difficulties with interpersonal conflicts, depression, anxiety, and everyday stressors.
I am a psychotherapist who specializes in working with adolescents and adults. I help people suffering from a range of issues, including depression, anxiety, addiction such as drugs/alcohol and gambling. I use a strength based, person centered approach in order to guide clients through the discomfort, pain and dissatisfaction that life can sometimes bring. I work in partnership with clients in order to help them achieve growth and increased satisfaction in their daily lives.
I enjoy working with all different types of people, helping them identify their strengths and develop coping skills and strategies to help improve their lives. I utilize components of CBT and psychodynamic psychotherapy in my practice, and work collaboratively with individuals during therapy.
I am an empathetic and warm person who cares deeply about helping my clients. It is my goal to create a judgement-free space where you feel open and safe to express yourself and be free. Together, we can create genuine personal growth.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New York
Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.
New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.
Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.
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