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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,205 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Ekaterina Baksheeva

Ekaterina Baksheeva

Therapist

Virtual • New York


“I blend Buddhist-informed spirituality with trauma-aware, evidence-based psychotherapy so our work is both heart-centered and practical.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Holistic, Solution-oriented
Accepts 9 insurance carriers
Christine Dalessandro

Christine Dalessandro

Therapist

Virtual & in-person • Sayville, NY


“I believe in a collaborative approach where clients and I work together, to establish goals and to address specific presenting problems.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Tori Chen

Tori Chen

Therapist

Virtual • New York


I am a licensed Mental Health Counselor and Credentialed Alcoholism and Substance Abuse Counselor, who specialized in both traditional talk therapy and EMDR therapy. Among my areas of expertise are anxiety, depression, substance use, relationships issues, trauma and more. I also have extensive experience working with gifted children, adults and their families, as well as individuals and families living with Autism Spectrum Disorders.

Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Adena Berkowitz

Dr. Adena Berkowitz

Psychologist

Virtual • New York


I am licensed in New York with 10 years of professional work experience. I have helped clients with stress, anxiety, relationship issues, family conflict, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Alexandra Xifaras

Alexandra Xifaras

Therapist

Virtual • New York


“Her approach to therapy is deeply rooted in a holistic and client-centered philosophy, designed to empower individuals to achieve their full potential...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Palesa Ramohlouoane

Palesa Ramohlouoane

Therapist

Virtual • New York


“Expect to feel grounded in our therapy session as I use warm and use approaches that involve valuing the person first.”
Anger management, Depression, Grief or loss, OCD, PTSD
Creative, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mariah HallBilsback

Mariah HallBilsback

Therapist

Virtual • New York


“I am trained in EMDR, a trauma-centered therapy model designed to help you change how you store memories.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Frederick Aiese

Frederick Aiese

Therapist

Virtual & in-person • New York, NY


“My training and experience allows me to meet people at challenging junctures in their lives and to assist them in overcoming obstacles.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Participatory, Warm
Accepts 7 insurance carriers
Laurie Regna

Laurie Regna

Therapist

Virtual & in-person • Rochester, NY


“I provide an environment of compassion and support to help individuals overcome obstacles to move forward and thrive.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sandra Misas

Sandra Misas

Therapist

Virtual • New York


“I approach therapy in a holistic, organic way that allows you to gain new tools to help you navigate your current emotional well-being.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Mallary O'Banion

Mallary O'Banion

Therapist

Virtual • New York


“I bring an open, kind, and grounded presence to my work, and many of my patients say I'm easy to talk to.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Luis Peralta

Luis Peralta

Therapist

Virtual • New York


“I believe in a holistic approach to therapy, combining evidence-based techniques with compassionate support.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Participatory, Warm
Accepts 13 insurance carriers
Lauree Berger Turman

Lauree Berger Turman

Therapist

Virtual • New York, NY


“I am authentically with you, supporting you as you unpack all the stories of your life that have lead up to this moment and helping you rewrite your outcome.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Kristina Aran

Kristina Aran

Therapist

Virtual • New York, NY


“Kristina Aran, LMHC, is passionate about helping you become more aware of your emotions, needs, and helping you grow in self-acceptance and emotional intelligence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 14 insurance carriers
Robert Abbot

Robert Abbot

Therapist

Virtual • Malverne, NY


“I take a trauma-informed and relational approach to understand what stands in the way of your goals, and how we can collaboratively leverage strengths, face challenges and chart a course toward change.”
Family issues, LGBTQIA+, Relationship issues
Creative, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nataly Guardiola

Nataly Guardiola

Therapist

Virtual • New York


“I'm a bilingual Latina Clinical Social Worker with over a decade of experience supporting children, adolescents, and adults.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Daniel Winarick

Dr. Daniel Winarick

Psychologist

Virtual • New York, NY


As a licensed clinical psychologist in Manhattan, my central priority is to bring happiness and well-being to your life by restoring your mental balance.

I want to help you break free from old habits, develop healthy coping skills, and find new ways to respond to life’s challenging situations.

I specialize in treating a range of mental health conditions including depression, anxiety, bipolar disorder, borderline personality disorder, family and marital conflicts, personality disorders, addiction, interpersonal conflicts and problems, and more.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Jada Albright

Jada Albright

Therapist

Virtual • New York


“I specialize in working with high-functioning people who may appear to have everything together on the outside, yet internally feel overwhelmed, anxious, or emotionally drained.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Inquisitive, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Mun Yee Kwan

Mun Yee Kwan

Psychologist

Virtual • New York


“I have extensive experience in treating psychological disorders, including but not limited to eating disorders, anxiety, depression, obsessive compulsive disorder, and borderline personality disorder.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Rye Rin Cho-Baldwin

Rye Rin Cho-Baldwin

Therapist

Virtual • New York


“I do not believe in cookie-cutter therapy. Everyone has their own unique experiences and perspectives.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers
Lisa Miller Bethea

Lisa Miller Bethea

Therapist

Virtual • New York


“I utilize a strength-based, person-centered, and Cognitive behavioral approach. However, I also recognize that each client comes with a unique set of goals and motivations.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jacqueline Canovan

Jacqueline Canovan

Therapist

Virtual • New York


“My style is warm, direct, and skills-focused. Sessions feel more like a real conversation than a formal appointment.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Joanne Raptis

Dr. Joanne Raptis

Psychologist

Virtual • New York


Hello, and welcome! My name is Joanne and I am a clinical psychologist who specializes in behavior change, goal achievement/ motivation, anxiety disorders, stress management, and navigating life transitions.

Both in and out of session, I am passionate about self-development- so you will also often find me creating art, dancing, hiking, or going for long mindful walks.

Anxiety, Depression, Stress management, Women's issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Diana Gongora

Diana Gongora

Therapist

Virtual & in-person • High Falls, NY


“My mission is to meet you where you are, supporting you in developing new tools for coping with daily challenges and creating lasting change.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Sabina Kuc-Naser

Sabina Kuc-Naser

Therapist

Virtual • New York


“I believe in each person's innate capacity for growth and healing, and I am dedicated to supporting clients on their journey toward emotional well-being and resilience.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Lorrie Beshlian

Lorrie Beshlian

Therapist

Virtual • New York


“My training in multiple evidence-based treatment interventions allows me to tailor treatment based on uniqueness of every client.”
Anxiety, Maternal mental health, Relationship issues, Stress management, Substance use / addiction
Direct, Energetic, Solution-oriented
Accepts 8 insurance carriers
Steven Purvin

Steven Purvin

Therapist

Virtual • New York


“I believe in setting person-centered goals tailored to your unique journey, ensuring that our work together is meaningful and empowering.”
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Affirming, Empowering, Energetic
Accepts 11 insurance carriers
Rachell Pierre-Louis

Rachell Pierre-Louis

Psychologist

Virtual & in-person • Wantagh, NY


“After your first session with one of the therapists at 3rd Eye Therapeutics, you will feel empowered and ready to tackle any obstacles in your path.”
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. William Yu

Dr. William Yu

Psychiatrist

Virtual • New York


Hi, I'm Dr. William Yu, a board-certified psychiatrist with over 15 years of experience providing medication management and psychotherapy for adults and adolescents. My areas of expertise include depression, anxiety, ADHD, trauma-related conditions, and life transitions.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Swapnil Gupta

Swapnil Gupta

Psychiatrist

Virtual • New York


I have been in practice since 2013 and worked with people from all walks of life. I am sensitive to context, goal oriented and will work with you to find a solution that works for you.

ADD/ADHD, Bipolar disorder, Depression, PTSD
Direct, Empowering, Humorous
Accepts 2 insurance carriers
Hannah Weinstock

Hannah Weinstock

Therapist

Virtual • New York


“My approach is trauma-informed, collaborative, and rooted in helping clients feel safe, understood, and empowered in their own lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Annie Fuller

Annie Fuller

Therapist

Virtual • New York


“I take an integrated approach to therapy that is both relational and person-centered. To me, therapy is a collaborative experience in pursuit of understanding the authentic self and healing through the therapeutic relationship.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Humorous, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Antoinette Goosby

Antoinette Goosby

Psychiatric Mental Health NP

Virtual • New York


Hey, I'm Antoinette — a psychiatric nurse practitioner who believes that healing isn't just about what's happening in your head, but what's happening in your whole body. I specialize in eating disorders, mood disorders, depression, and anxiety, and I bring over seven years of experience in some of the most specialized treatment settings in the country to every session.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers
Laura Sullivan

Laura Sullivan

Therapist

Virtual • New York


“Therapy doesn't have to feel clinical or cold. I bring warmth, curiosity, and deep respect to each session...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Brian Sharp

Brian Sharp

Therapist

Virtual • New York


“Therapy with me isn't about endlessly rehashing your past without a plan. It's about creating real momentum.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Tyree Grant

Tyree Grant

Therapist

Virtual • New York


“I am dedicated to helping you reach your fullest potential through kindness, humility, patience, and diligence.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Jess Benston

Jess Benston

Therapist

Virtual & in-person • Brooklyn, NY


“My approach integrates Gestalt therapy, psychodynamic insight, and the creative process to support deep, embodied change.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Danielle Deramo

Danielle Deramo

Therapist

Virtual • New York


“I work from an emotionally driven place. What that means is together we will explore your feelings & peel away the layers until we figure out what is happening inside to trigger these negative emotions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Inquisitive, Open-minded
Accepts 11 insurance carriers
Roberto Colangeli

Roberto Colangeli

Psychologist

Virtual • New York


“I aim to create a safe and trustworthy atmosphere where judgment is suspended so we can work together to understand your needs and explore counterproductive behavior patterns.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Energetic, Humorous, Warm
Accepts 2 insurance carriers
Dr. Dominique Sampson

Dr. Dominique Sampson

Therapist

Virtual • New York


“My approach is grounded in evidence-based practices and rooted in emotional intelligence in your relationships.”
Women's issues
Challenging, Direct, Empowering
Accepts 1 insurance carrier
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.

Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

Explore more therapists in New York

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