Book a therapist or psychiatrist in Apex, NC covered by Cigna

I am a Licensed Clinical Social Worker and Addiction Specialist — and this work is not just my profession, it is my calling. I specialize in supporting individuals navigating substance and behavioral addictions, and I also hold space for something that often goes unaddressed: the family members of addicted loved ones, who carry their own profound pain and deserve their own healing. I am trained in EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), Relapse Prevention, and Self-Compassion practices. But beyond the credentials, here is what I want you to know about me: I believe that therapy is about walking beside you — not directing you, not fixing you — with the quiet understanding that we are all, in our own way, walking one another home. That belief shapes everything about how I show up for my clients.

I know how hard it is to learn to talk about difficult things. That made me want to help others learn to do the same. I started by volunteering at rape crisis and domestic violence shelters. When I was at these places I did outreach in the community and ran support groups for both. For a time, I took rape crisis hospital calls to support people who had come in for sexual assault exams. This work that taught me to be comfortable talking about anything, at any time, with anyone. I have worked with all types of individuals from ages 12 and up. My first Masters was an intensive dive into Human Rights. My second Masters was in Counseling so I could work with individuals to help them beyond the crisis moments. My passion is to help people progress towards healing.

I have been providing mental health treatment for over thirty years. I have worked in a variety of settings to include local outpatient mental health centers, childrens group homes, therapeutic foster parenting, substance abuse treatment centers to include outpatient and detox, Worked in emergency rooms providing psychiatric exams, inpatient psychiatric hospitals, intensive outpatient programs, and partial hospitalization programs. Been in private practice for myself for over three years now.

I'm so glad you're here! I love working with new moms, helping them navigate the transition into their new role, and high achieving women who have learned to self silence and/or suppress their needs. Helping women navigate any of the challenging transitions of life (newly separated/divorced, new jobs, new relationship, college admission/graduation) is a real passion of mine!

If you have been feeling stuck and having difficulty with motivation or decision paralysis, I can help with that! If you have been struggling to experience joy, let's talk!

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I am a board-certified Psychiatric Mental Health Nurse Practitioner with several years of experience and I specialize in treating young adults, adults, and seniors. My clinical background has afforded me the fulfilling opportunity to support the mental wellness of individuals from all backgrounds. I believe in evidence-based treatment- I specialize in interventional modalities, and I now conduct Transcranial Magnetic Stimulation for depression in our Charlotte office.

I am a Licensed Clinical Mental Health Counselor with over 20 years of experience

working in the field of mental health. I am also a Registered Nurse. I have a passion for

assisting people who seek relief from any type of trauma or PTSD, and desire to help those

with any chronic emotional or physical pain, anxiety, depression, difficulties at work or with relationship

stress. I obtained my Master’s degree in Counseling/Community Psychology from Marist College.

It's so good to meet you! As a Licensed Marriage and Family Therapist, I believe relationships and connection to be the breeding ground for growth and stability. I consider it a privilege to support clients as they navigate the transition to parenthood, heal from parental or childhood wounds, move beyond "survival mode" by developing strategies for a more manageable and sustainable life, and identify and understand unhelpful relationship dynamics to cultivate more fulfilling and meaningful interactions.